Makesomeone'sday Watchamovie Listen to anewmusicgenre Drink aglass ofwater Plantsomething learn ayogapose learn anewskill Do abreathingexercise Meditate Write ajournalentry don'thitsnooze Stretch Stand for1mineveryhour Reada book put $5insavings Get 8hrofsleep try anewrecipe Tell acoworkerabout anew song Switchto tea fora day Dosudokupuzzle write 5things thatmade yousmile today Do awordsearch Go ona walk share arecipe Makesomeone'sday Watchamovie Listen to anewmusicgenre Drink aglass ofwater Plantsomething learn ayogapose learn anewskill Do abreathingexercise Meditate Write ajournalentry don'thitsnooze Stretch Stand for1mineveryhour Reada book put $5insavings Get 8hrofsleep try anewrecipe Tell acoworkerabout anew song Switchto tea fora day Dosudokupuzzle write 5things thatmade yousmile today Do awordsearch Go ona walk share arecipe 

Wellness February - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make someone's day
  2. Watch a movie
  3. Listen to a new music genre
  4. Drink a glass of water
  5. Plant something
  6. learn a yoga pose
  7. learn a new skill
  8. Do a breathing exercise
  9. Meditate
  10. Write a journal entry
  11. don't hit snooze
  12. Stretch
  13. Stand for 1min every hour
  14. Read a book
  15. put $5 in savings
  16. Get 8hr of sleep
  17. try a new recipe
  18. Tell a coworker about a new song
  19. Switch to tea for a day
  20. Do sudoku puzzle
  21. write 5 things that made you smile today
  22. Do a word search
  23. Go on a walk
  24. share a recipe