share arecipe Watchamovie Makesomeone'sday Do awordsearch Stand for1mineveryhour put $5insavings Do abreathingexercise Write ajournalentry Listen to anewmusicgenre Dosudokupuzzle try anewrecipe Reada book Drink aglass ofwater Switchto tea fora day Meditate Tell acoworkerabout anew song Go ona walk Stretch write 5things thatmade yousmile today Get 8hrofsleep Plantsomething don'thitsnooze learn ayogapose learn anewskill share arecipe Watchamovie Makesomeone'sday Do awordsearch Stand for1mineveryhour put $5insavings Do abreathingexercise Write ajournalentry Listen to anewmusicgenre Dosudokupuzzle try anewrecipe Reada book Drink aglass ofwater Switchto tea fora day Meditate Tell acoworkerabout anew song Go ona walk Stretch write 5things thatmade yousmile today Get 8hrofsleep Plantsomething don'thitsnooze learn ayogapose learn anewskill 

Wellness February - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. share a recipe
  2. Watch a movie
  3. Make someone's day
  4. Do a word search
  5. Stand for 1min every hour
  6. put $5 in savings
  7. Do a breathing exercise
  8. Write a journal entry
  9. Listen to a new music genre
  10. Do sudoku puzzle
  11. try a new recipe
  12. Read a book
  13. Drink a glass of water
  14. Switch to tea for a day
  15. Meditate
  16. Tell a coworker about a new song
  17. Go on a walk
  18. Stretch
  19. write 5 things that made you smile today
  20. Get 8hr of sleep
  21. Plant something
  22. don't hit snooze
  23. learn a yoga pose
  24. learn a new skill