Plantsomething Do awordsearch learn ayogapose Get 8hrofsleep Do abreathingexercise Drink aglass ofwater share arecipe Makesomeone'sday Meditate Dosudokupuzzle put $5insavings try anewrecipe Reada book Listen to anewmusicgenre Go ona walk Stretch write 5things thatmade yousmile today don'thitsnooze Watchamovie Stand for1mineveryhour Write ajournalentry Tell acoworkerabout anew song learn anewskill Switchto tea fora day Plantsomething Do awordsearch learn ayogapose Get 8hrofsleep Do abreathingexercise Drink aglass ofwater share arecipe Makesomeone'sday Meditate Dosudokupuzzle put $5insavings try anewrecipe Reada book Listen to anewmusicgenre Go ona walk Stretch write 5things thatmade yousmile today don'thitsnooze Watchamovie Stand for1mineveryhour Write ajournalentry Tell acoworkerabout anew song learn anewskill Switchto tea fora day 

Wellness February - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plant something
  2. Do a word search
  3. learn a yoga pose
  4. Get 8hr of sleep
  5. Do a breathing exercise
  6. Drink a glass of water
  7. share a recipe
  8. Make someone's day
  9. Meditate
  10. Do sudoku puzzle
  11. put $5 in savings
  12. try a new recipe
  13. Read a book
  14. Listen to a new music genre
  15. Go on a walk
  16. Stretch
  17. write 5 things that made you smile today
  18. don't hit snooze
  19. Watch a movie
  20. Stand for 1min every hour
  21. Write a journal entry
  22. Tell a coworker about a new song
  23. learn a new skill
  24. Switch to tea for a day