Healthy Holiday Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Watch a health related documentary
2. Try a new Healthy Recipe, bring recipe
3. Do 40 pushups in a day
4. Spend 2 evenings playing games (not phone or video games
5. Read a Book that educates or enlightens you
6. Socialize with a friend outside of work 4 days this month
7. Drink a full 8 (8oz) glasses of water daily for a week
8. No eating out or prepackaged food for 1 week
9. Write a letter and mail it to someone you care about
10. Clean/Organize your Closet
11. No screen time 1 hour before bed for a week
12. Drink 8 ounces of water first thing in the morning for a week
13. No eating within 1 hour of going to bed for a week
14. Wake up 15 minutes earlier than usual for a week
15. Complete 40 crunches/situps in a day
16. No sugary treats/junk food for 4 days in a row
17. Stretch for 10 minutes daily for a week
18. Eat 3 servings of veggies and 2 fruits a day for a week
19. Eat meatless healthy meals 4 times this month
20. Organize/Review your Monthly Budget
21. Get a full 8 hours of sleep 8 nights this month
22. Go for a 30 minute brisk walk outdoors
23. Do 40 Squats in a day
24. Meditate 5 minutes daily for a week