Do 10leg liftsTry a newproteinsourceShare aphoto ofyour lunchHit yourstep goalfor threedaysShare aphoto ofyourbreakfastAMStretchSharea petphotoDo a 10secondplankShare aphoto ofyourdinnerEat avegetableyou usuallydon’t haveGo tobedearlyMealprepJournalDo 10jumpingjacksTake awalkoutsideMake anexerciseschedule forthe weekHave ano spenddayDo a 10-minuteworkoutShare yourfavoriteworkout vidin DiscordDo 10squatsShare yourworkoutplaylist/showWatch thesunset/sunrisePMStretchDo 10pushupsStick toyour mealplan for adayWorkoutwith abuddySharesomethingthat keepsyoumotivatedHit yourhydrationgoalShare anaturephotoEncouragesomeoneelse tohydrateShare atip youwish you'dhad earlierTakemedsevery dayrequiredUse upsomethingin thefridgeShare yourfavoriterecipe fordinnersDosomeself careDo a buddyworkout(virtually orin person!)Use a newcookingmethod(slow cooker,air fry)Do a choreyou’vebeenputting offCleanyourwaterbottleShare 3thingsyou’regrateful forDo 10bicepcurlsSkip anunexpectedsweetShare aphoto of yourexerciseequipmentDoubleyourstep goalTry anewexerciseUse upsomethingfrom thefreezerMeatlessMondayEat a fruityouusuallydon’t haveHit yoursleep goalfor threedaysDecluttersomethingyou don’tneedDo a quickworkouton a busydayBakesomethingMake agrocerylist for theweekHave ameal withmore than3 colorsUse upsomethingin thepantryDo 10leg liftsTry a newproteinsourceShare aphoto ofyour lunchHit yourstep goalfor threedaysShare aphoto ofyourbreakfastAMStretchSharea petphotoDo a 10secondplankShare aphoto ofyourdinnerEat avegetableyou usuallydon’t haveGo tobedearlyMealprepJournalDo 10jumpingjacksTake awalkoutsideMake anexerciseschedule forthe weekHave ano spenddayDo a 10-minuteworkoutShare yourfavoriteworkout vidin DiscordDo 10squatsShare yourworkoutplaylist/showWatch thesunset/sunrisePMStretchDo 10pushupsStick toyour mealplan for adayWorkoutwith abuddySharesomethingthat keepsyoumotivatedHit yourhydrationgoalShare anaturephotoEncouragesomeoneelse tohydrateShare atip youwish you'dhad earlierTakemedsevery dayrequiredUse upsomethingin thefridgeShare yourfavoriterecipe fordinnersDosomeself careDo a buddyworkout(virtually orin person!)Use a newcookingmethod(slow cooker,air fry)Do a choreyou’vebeenputting offCleanyourwaterbottleShare 3thingsyou’regrateful forDo 10bicepcurlsSkip anunexpectedsweetShare aphoto of yourexerciseequipmentDoubleyourstep goalTry anewexerciseUse upsomethingfrom thefreezerMeatlessMondayEat a fruityouusuallydon’t haveHit yoursleep goalfor threedaysDecluttersomethingyou don’tneedDo a quickworkouton a busydayBakesomethingMake agrocerylist for theweekHave ameal withmore than3 colorsUse upsomethingin thepantry

Hockey - Week 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
  1. Do 10 leg lifts
  2. Try a new protein source
  3. Share a photo of your lunch
  4. Hit your step goal for three days
  5. Share a photo of your breakfast
  6. AM Stretch
  7. Share a pet photo
  8. Do a 10 second plank
  9. Share a photo of your dinner
  10. Eat a vegetable you usually don’t have
  11. Go to bed early
  12. Meal prep
  13. Journal
  14. Do 10 jumping jacks
  15. Take a walk outside
  16. Make an exercise schedule for the week
  17. Have a no spend day
  18. Do a 10-minute workout
  19. Share your favorite workout vid in Discord
  20. Do 10 squats
  21. Share your workout playlist/show
  22. Watch the sunset/sunrise
  23. PM Stretch
  24. Do 10 pushups
  25. Stick to your meal plan for a day
  26. Workout with a buddy
  27. Share something that keeps you motivated
  28. Hit your hydration goal
  29. Share a nature photo
  30. Encourage someone else to hydrate
  31. Share a tip you wish you'd had earlier
  32. Take meds every day required
  33. Use up something in the fridge
  34. Share your favorite recipe for dinners
  35. Do some self care
  36. Do a buddy workout (virtually or in person!)
  37. Use a new cooking method (slow cooker, air fry)
  38. Do a chore you’ve been putting off
  39. Clean your water bottle
  40. Share 3 things you’re grateful for
  41. Do 10 bicep curls
  42. Skip an unexpected sweet
  43. Share a photo of your exercise equipment
  44. Double your step goal
  45. Try a new exercise
  46. Use up something from the freezer
  47. Meatless Monday
  48. Eat a fruit you usually don’t have
  49. Hit your sleep goal for three days
  50. Declutter something you don’t need
  51. Do a quick workout on a busy day
  52. Bake something
  53. Make a grocery list for the week
  54. Have a meal with more than 3 colors
  55. Use up something in the pantry