(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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GET AT LEAST 30 MINUTES OF EXERCISE TODAY
MAKE IT A POINT TO LISTEN TO OTHERS AND NOT INTERRUPT
EXHIBIT KINDNESS EVEN WHEN IN A HURRY
HELP SOMEONE THAT COULD USE AN EXTRA HAND
GIVE SOMEONE YOUR PLACE IN LINE
WAKE UP EARLY TO EXERCISE
START AND END THE DAY WITH POSITIVE INTENTIONS
VOLUNTEER TO DO SOMETHING IN OUR COMMUNITY
HOLD A DOOR OPEN
WRITE A LIST OF THINGS YOU APPRECIATE ABOUT YOUR BOSS, YOUR SPOUSE, OR A FRIEND AND GIVE IT TO THEM
HELP SOMEONE WHO IS LOST
LEAVE COINS AT A VENDING MACHINE SO SOMEONE CAN ENJOY A TREAT
LEAVE A NOTE OF KINDNESS IN SOMEONES MAILBOX
READ TO SOMEONE WHO CANNOT SEE WELL
TELL SOMEONE YOU LOVE THEM TODAY
CELEBRATE SOMEONE'S ACCOMPLISHMENT
CALL SOMEONE YOU'VE BEEN MEANING TO REACH OUT TO
TAKE A NEW PERSON OUT FOR COFFEE OR LUNCH
PUT AWAY YOUR PHONE WHILE IN SOMEONE ELSE'S COMPANY
TELL SOMEONE THEY ARE DOING A GREAT JOB
ANSWER YOUR PHONE WITH A SMILE ON YOUR FACE. PEOPLE CAN HEAR YOUR SMILE!
ASK SOMEONE WHAT YOU CAN HELP WITH
INVITE SOMEONE WHO WAS EATING ALONE TO JOIN YOU
RECOMMEND AN UPLIFTING MOVIE OR BOOK TO SOMEONE
BE PATIENT WITH SOMEONE
MAKE SOMEONE LAUGH TODAY
INTRODUCE YOURSELF TO A STRANGER
TAKE 5 MINUTES TO THINK ABOUT SOMETHING POSITIVE THAT HAPPENED TODAY
FOLLOW A TEN MINUTE STRETCHING ROUTINE
OFFER A TISSUE TO A PERSON THAT NEEDED IT
MAKE A 'THINGS I'M GRATEFUL FOR' JOURNAL ENTRY
REFLECT ON THREE THINGS YOU ACOMPLISHED THIS WEEK
TEXT A POSITIVE MESSAGE TO A FRIEND
WISH SOMEONE AN AMAZING DAY!
TIDY UP A DISORGANIZED AREA
DON'T COMPLAIN FOR 24 HOURS
STOP! HYDRATE YOURSELF
LAUGH UNTIL YOUR BELLY HURTS
STOP WHAT YOU'RE DOING, CLOSE YOUR EYES, AND BREATHE DEEPLY AND APPRECIATE YOUR LIFE
SMILE AND GREET SOMEONE YOU MEET IN THE HALLWAY
SAY HELLO TO A NEIGHBOR
GET SOME EXERCISE DOING SOMETHING YOU ENJOY!
GIVE SOMEONE A COMPLIMENT
VISIT A SICK FRIEND
PUBLICLY ACKNOWLEDGE SOMEONE WHO DESERVES THE PRAISE
DRAW A HEART IN THE MIRROR AFTER YOUR SHOWER
ASK SOMEONE HOW THEY ARE DOING, AND REALLY LISTEN TO THEIR ANSWER
GO FOR A LONG WALK
LEAVE A GLOWING REVIEW OF A LOCAL BUSINESS ONLINE
REMINND YOURSELF THAT YOU ARE DOING THE BEST YOU CAN
