Take 3 deep breaths Eat three vegetables Floss your teeth Check in with yourself @ a teammate to step for 5 minutes Check in with someone Stand in place for 1 minute Put away one item Read for 15 minutes Stretch for 5 minutes Put away two items !challenge someone in #bunny- slopes Share a photo of your drinking container Share what you are eating today in #provisions Share your favorite color Pet or plant pic tax Dance for one song Journal for 5 minutes Share your spirit animal Log today’s weight Try a new stretch or exercise Log today’s exercise minutes @ a teammate to !chug Log today’s steps Take 3 deep breaths Eat three vegetables Floss your teeth Check in with yourself @ a teammate to step for 5 minutes Check in with someone Stand in place for 1 minute Put away one item Read for 15 minutes Stretch for 5 minutes Put away two items !challenge someone in #bunny- slopes Share a photo of your drinking container Share what you are eating today in #provisions Share your favorite color Pet or plant pic tax Dance for one song Journal for 5 minutes Share your spirit animal Log today’s weight Try a new stretch or exercise Log today’s exercise minutes @ a teammate to !chug Log today’s steps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take 3 deep breaths
Eat three vegetables
Floss your teeth
Check in with yourself
@ a teammate to step for 5 minutes
Check in with someone
Stand in place for 1 minute
Put away one item
Read for 15 minutes
Stretch for 5 minutes
Put away two items
!challenge someone in #bunny-slopes
Share a photo of your drinking container
Share what you are eating today in #provisions
Share your favorite color
Pet or plant pic tax
Dance for one song
Journal for 5 minutes
Share your spirit animal
Log today’s weight
Try a new stretch or exercise
Log today’s exercise minutes
@ a teammate to !chug
Log today’s steps