DANCEIMAGINEA CALMPLACETALKTO AFRIENDUSEPLAYDOUGHASKFOR ABREAKLISTENTOMUSICSAYSOMETHINGKIND ABOUTYOURSELFDO APUZZLETAKEDEEPBREATHSWRITEYOURFEELINGSDOWNUSE THECALMDOWNCOVETAKEA NAPGOFOR AWALKCOUNTTO 10EAT ASNACKUSEPOP-ITSDRINKWATERHAVINGFREETIMESINGDRAWORCOLORWALLPUSHUPSUSEKINETICSANDTALKTOMOMASKFORHELPDANCEIMAGINEA CALMPLACETALKTO AFRIENDUSEPLAYDOUGHASKFOR ABREAKLISTENTOMUSICSAYSOMETHINGKIND ABOUTYOURSELFDO APUZZLETAKEDEEPBREATHSWRITEYOURFEELINGSDOWNUSE THECALMDOWNCOVETAKEA NAPGOFOR AWALKCOUNTTO 10EAT ASNACKUSEPOP-ITSDRINKWATERHAVINGFREETIMESINGDRAWORCOLORWALLPUSHUPSUSEKINETICSANDTALKTOMOMASKFORHELP

CALMING STRATEGY BINGO!!!!!!!!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DANCE
  2. IMAGINE A CALM PLACE
  3. TALK TO A FRIEND
  4. USE PLAYDOUGH
  5. ASK FOR A BREAK
  6. LISTEN TO MUSIC
  7. SAY SOMETHING KIND ABOUT YOURSELF
  8. DO A PUZZLE
  9. TAKE DEEP BREATHS
  10. WRITE YOUR FEELINGS DOWN
  11. USE THE CALM DOWN COVE
  12. TAKE A NAP
  13. GO FOR A WALK
  14. COUNT TO 10
  15. EAT A SNACK
  16. USE POP-ITS
  17. DRINK WATER
  18. HAVING FREE TIME
  19. SING
  20. DRAW OR COLOR
  21. WALL PUSH UPS
  22. USE KINETIC SAND
  23. TALK TO MOM
  24. ASK FOR HELP