Bringsomething toschool tohelp youcalm downLimitseatedactivitiesShower orbatheevery dayDosomethingto relaxbefore bedGo to thedentist &doctor whenI shouldDrinkplenty ofwaterAddsomethingrelaxing toyour roomChoose ahealthysnack (fruitor veggie)Get 60minutes ofactivity adayGet atleast 8hours ofsleepKeep myroomclean &organizedWash myhandsafter thebathroomLimit myjunkfoodDosomethingto relievemy stressStretchbefore andafter youexerciseTalk tosomeonewhen you'reupsetHavequiettimeTry a newhealthyfoodBrushyour teethtwice adayTurn off myelectronicsan hourbefore bedHave mostof my platebe veggies& grainsChangeyourclothesevery dayTake abreakwhen I'mupsetWash myhandsbeforeeatingBringsomething toschool tohelp youcalm downLimitseatedactivitiesShower orbatheevery dayDosomethingto relaxbefore bedGo to thedentist &doctor whenI shouldDrinkplenty ofwaterAddsomethingrelaxing toyour roomChoose ahealthysnack (fruitor veggie)Get 60minutes ofactivity adayGet atleast 8hours ofsleepKeep myroomclean &organizedWash myhandsafter thebathroomLimit myjunkfoodDosomethingto relievemy stressStretchbefore andafter youexerciseTalk tosomeonewhen you'reupsetHavequiettimeTry a newhealthyfoodBrushyour teethtwice adayTurn off myelectronicsan hourbefore bedHave mostof my platebe veggies& grainsChangeyourclothesevery dayTake abreakwhen I'mupsetWash myhandsbeforeeating

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Bring something to school to help you calm down
  2. Limit seated activities
  3. Shower or bathe every day
  4. Do something to relax before bed
  5. Go to the dentist & doctor when I should
  6. Drink plenty of water
  7. Add something relaxing to your room
  8. Choose a healthy snack (fruit or veggie)
  9. Get 60 minutes of activity a day
  10. Get at least 8 hours of sleep
  11. Keep my room clean & organized
  12. Wash my hands after the bathroom
  13. Limit my junk food
  14. Do something to relieve my stress
  15. Stretch before and after you exercise
  16. Talk to someone when you're upset
  17. Have quiet time
  18. Try a new healthy food
  19. Brush your teeth twice a day
  20. Turn off my electronics an hour before bed
  21. Have most of my plate be veggies & grains
  22. Change your clothes every day
  23. Take a break when I'm upset
  24. Wash my hands before eating