Stretchbefore andafter youexerciseTurn off myelectronicsan hourbefore bedDosomethingto relievemy stressGet atleast 8hours ofsleepDrinkplenty ofwaterGet 60minutes ofactivity adayBrushyour teethtwice adayTalk tosomeonewhen you'reupsetAddsomethingrelaxing toyour roomShower orbatheevery dayHavequiettimeWash myhandsbeforeeatingGo to thedentist &doctor whenI shouldChoose ahealthysnack (fruitor veggie)Limit myjunkfoodWash myhandsafter thebathroomBringsomething toschool tohelp youcalm downHave mostof my platebe veggies& grainsLimitseatedactivitiesKeep myroomclean &organizedChangeyourclothesevery dayTry a newhealthyfoodTake abreakwhen I'mupsetDosomethingto relaxbefore bedStretchbefore andafter youexerciseTurn off myelectronicsan hourbefore bedDosomethingto relievemy stressGet atleast 8hours ofsleepDrinkplenty ofwaterGet 60minutes ofactivity adayBrushyour teethtwice adayTalk tosomeonewhen you'reupsetAddsomethingrelaxing toyour roomShower orbatheevery dayHavequiettimeWash myhandsbeforeeatingGo to thedentist &doctor whenI shouldChoose ahealthysnack (fruitor veggie)Limit myjunkfoodWash myhandsafter thebathroomBringsomething toschool tohelp youcalm downHave mostof my platebe veggies& grainsLimitseatedactivitiesKeep myroomclean &organizedChangeyourclothesevery dayTry a newhealthyfoodTake abreakwhen I'mupsetDosomethingto relaxbefore bed

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stretch before and after you exercise
  2. Turn off my electronics an hour before bed
  3. Do something to relieve my stress
  4. Get at least 8 hours of sleep
  5. Drink plenty of water
  6. Get 60 minutes of activity a day
  7. Brush your teeth twice a day
  8. Talk to someone when you're upset
  9. Add something relaxing to your room
  10. Shower or bathe every day
  11. Have quiet time
  12. Wash my hands before eating
  13. Go to the dentist & doctor when I should
  14. Choose a healthy snack (fruit or veggie)
  15. Limit my junk food
  16. Wash my hands after the bathroom
  17. Bring something to school to help you calm down
  18. Have most of my plate be veggies & grains
  19. Limit seated activities
  20. Keep my room clean & organized
  21. Change your clothes every day
  22. Try a new healthy food
  23. Take a break when I'm upset
  24. Do something to relax before bed