Try a newhealthyfoodBringsomething toschool tohelp youcalm downHave mostof my platebe veggies& grainsStretchbefore andafter youexerciseTake abreakwhen I'mupsetChangeyourclothesevery dayGet atleast 8hours ofsleepWash myhandsafter thebathroomShower orbatheevery dayLimitseatedactivitiesDosomethingto relaxbefore bedGo to thedentist &doctor whenI shouldLimit myjunkfoodTurn off myelectronicsan hourbefore bedWash myhandsbeforeeatingChoose ahealthysnack (fruitor veggie)HavequiettimeTalk tosomeonewhen you'reupsetKeep myroomclean &organizedDrinkplenty ofwaterGet 60minutes ofactivity adayBrushyour teethtwice adayAddsomethingrelaxing toyour roomDosomethingto relievemy stressTry a newhealthyfoodBringsomething toschool tohelp youcalm downHave mostof my platebe veggies& grainsStretchbefore andafter youexerciseTake abreakwhen I'mupsetChangeyourclothesevery dayGet atleast 8hours ofsleepWash myhandsafter thebathroomShower orbatheevery dayLimitseatedactivitiesDosomethingto relaxbefore bedGo to thedentist &doctor whenI shouldLimit myjunkfoodTurn off myelectronicsan hourbefore bedWash myhandsbeforeeatingChoose ahealthysnack (fruitor veggie)HavequiettimeTalk tosomeonewhen you'reupsetKeep myroomclean &organizedDrinkplenty ofwaterGet 60minutes ofactivity adayBrushyour teethtwice adayAddsomethingrelaxing toyour roomDosomethingto relievemy stress

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy food
  2. Bring something to school to help you calm down
  3. Have most of my plate be veggies & grains
  4. Stretch before and after you exercise
  5. Take a break when I'm upset
  6. Change your clothes every day
  7. Get at least 8 hours of sleep
  8. Wash my hands after the bathroom
  9. Shower or bathe every day
  10. Limit seated activities
  11. Do something to relax before bed
  12. Go to the dentist & doctor when I should
  13. Limit my junk food
  14. Turn off my electronics an hour before bed
  15. Wash my hands before eating
  16. Choose a healthy snack (fruit or veggie)
  17. Have quiet time
  18. Talk to someone when you're upset
  19. Keep my room clean & organized
  20. Drink plenty of water
  21. Get 60 minutes of activity a day
  22. Brush your teeth twice a day
  23. Add something relaxing to your room
  24. Do something to relieve my stress