Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bring something to school to help you calm down
2. Have quiet time
3. Have most of my plate be veggies & grains
4. Keep my room clean & organized
5. Talk to someone when you're upset
6. Get 60 minutes of activity a day
7. Try a new healthy food
8. Wash my hands before eating
9. Change your clothes every day
10. Go to the dentist & doctor when I should
11. Get at least 8 hours of sleep
12. Do something to relax before bed
13. Drink plenty of water
14. Stretch before and after you exercise
15. Limit seated activities
16. Add something relaxing to your room
17. Limit my junk food
18. Brush your teeth twice a day
19. Do something to relieve my stress
20. Choose a healthy snack (fruit or veggie)
21. Wash my hands after the bathroom
22. Turn off my electronics an hour before bed
23. Take a break when I'm upset
24. Shower or bathe every day