Drinkplenty ofwaterShower orbatheevery dayTake abreakwhen I'mupsetKeep myroomclean &organizedChoose ahealthysnack (fruitor veggie)Have mostof my platebe veggies& grainsDosomethingto relaxbefore bedDosomethingto relievemy stressBrushyour teethtwice adayTry a newhealthyfoodChangeyourclothesevery dayWash myhandsafter thebathroomTurn off myelectronicsan hourbefore bedTalk tosomeonewhen you'reupsetAddsomethingrelaxing toyour roomGo to thedentist &doctor whenI shouldGet atleast 8hours ofsleepHavequiettimeLimitseatedactivitiesWash myhandsbeforeeatingBringsomething toschool tohelp youcalm downLimit myjunkfoodStretchbefore andafter youexerciseGet 60minutes ofactivity adayDrinkplenty ofwaterShower orbatheevery dayTake abreakwhen I'mupsetKeep myroomclean &organizedChoose ahealthysnack (fruitor veggie)Have mostof my platebe veggies& grainsDosomethingto relaxbefore bedDosomethingto relievemy stressBrushyour teethtwice adayTry a newhealthyfoodChangeyourclothesevery dayWash myhandsafter thebathroomTurn off myelectronicsan hourbefore bedTalk tosomeonewhen you'reupsetAddsomethingrelaxing toyour roomGo to thedentist &doctor whenI shouldGet atleast 8hours ofsleepHavequiettimeLimitseatedactivitiesWash myhandsbeforeeatingBringsomething toschool tohelp youcalm downLimit myjunkfoodStretchbefore andafter youexerciseGet 60minutes ofactivity aday

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink plenty of water
  2. Shower or bathe every day
  3. Take a break when I'm upset
  4. Keep my room clean & organized
  5. Choose a healthy snack (fruit or veggie)
  6. Have most of my plate be veggies & grains
  7. Do something to relax before bed
  8. Do something to relieve my stress
  9. Brush your teeth twice a day
  10. Try a new healthy food
  11. Change your clothes every day
  12. Wash my hands after the bathroom
  13. Turn off my electronics an hour before bed
  14. Talk to someone when you're upset
  15. Add something relaxing to your room
  16. Go to the dentist & doctor when I should
  17. Get at least 8 hours of sleep
  18. Have quiet time
  19. Limit seated activities
  20. Wash my hands before eating
  21. Bring something to school to help you calm down
  22. Limit my junk food
  23. Stretch before and after you exercise
  24. Get 60 minutes of activity a day