Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Shower or bathe every day
2. Do something to relieve my stress
3. Wash my hands before eating
4. Add something relaxing to your room
5. Limit my junk food
6. Drink plenty of water
7. Choose a healthy snack (fruit or veggie)
8. Go to the dentist & doctor when I should
9. Turn off my electronics an hour before bed
10. Try a new healthy food
11. Have quiet time
12. Limit seated activities
13. Get at least 8 hours of sleep
14. Stretch before and after you exercise
15. Brush your teeth twice a day
16. Keep my room clean & organized
17. Do something to relax before bed
18. Wash my hands after the bathroom
19. Change your clothes every day
20. Get 60 minutes of activity a day
21. Talk to someone when you're upset
22. Take a break when I'm upset
23. Have most of my plate be veggies & grains
24. Bring something to school to help you calm down