Dosomethingto relaxbefore bedLimitseatedactivitiesBrushyour teethtwice adayTake abreakwhen I'mupsetWash myhandsbeforeeatingStretchbefore andafter youexerciseKeep myroomclean &organizedTurn off myelectronicsan hourbefore bedTalk tosomeonewhen you'reupsetHavequiettimeGet atleast 8hours ofsleepTry a newhealthyfoodGo to thedentist &doctor whenI shouldWash myhandsafter thebathroomBringsomething toschool tohelp youcalm downLimit myjunkfoodShower orbatheevery dayGet 60minutes ofactivity adayDrinkplenty ofwaterChangeyourclothesevery dayAddsomethingrelaxing toyour roomDosomethingto relievemy stressChoose ahealthysnack (fruitor veggie)Have mostof my platebe veggies& grainsDosomethingto relaxbefore bedLimitseatedactivitiesBrushyour teethtwice adayTake abreakwhen I'mupsetWash myhandsbeforeeatingStretchbefore andafter youexerciseKeep myroomclean &organizedTurn off myelectronicsan hourbefore bedTalk tosomeonewhen you'reupsetHavequiettimeGet atleast 8hours ofsleepTry a newhealthyfoodGo to thedentist &doctor whenI shouldWash myhandsafter thebathroomBringsomething toschool tohelp youcalm downLimit myjunkfoodShower orbatheevery dayGet 60minutes ofactivity adayDrinkplenty ofwaterChangeyourclothesevery dayAddsomethingrelaxing toyour roomDosomethingto relievemy stressChoose ahealthysnack (fruitor veggie)Have mostof my platebe veggies& grains

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something to relax before bed
  2. Limit seated activities
  3. Brush your teeth twice a day
  4. Take a break when I'm upset
  5. Wash my hands before eating
  6. Stretch before and after you exercise
  7. Keep my room clean & organized
  8. Turn off my electronics an hour before bed
  9. Talk to someone when you're upset
  10. Have quiet time
  11. Get at least 8 hours of sleep
  12. Try a new healthy food
  13. Go to the dentist & doctor when I should
  14. Wash my hands after the bathroom
  15. Bring something to school to help you calm down
  16. Limit my junk food
  17. Shower or bathe every day
  18. Get 60 minutes of activity a day
  19. Drink plenty of water
  20. Change your clothes every day
  21. Add something relaxing to your room
  22. Do something to relieve my stress
  23. Choose a healthy snack (fruit or veggie)
  24. Have most of my plate be veggies & grains