Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Try a new healthy food
2. Brush your teeth twice a day
3. Do something to relax before bed
4. Limit seated activities
5. Get 60 minutes of activity a day
6. Change your clothes every day
7. Get at least 8 hours of sleep
8. Limit my junk food
9. Add something relaxing to your room
10. Turn off my electronics an hour before bed
11. Keep my room clean & organized
12. Wash my hands after the bathroom
13. Have quiet time
14. Drink plenty of water
15. Wash my hands before eating
16. Have most of my plate be veggies & grains
17. Bring something to school to help you calm down
18. Go to the dentist & doctor when I should
19. Do something to relieve my stress
20. Choose a healthy snack (fruit or veggie)
21. Take a break when I'm upset
22. Stretch before and after you exercise
23. Talk to someone when you're upset
24. Shower or bathe every day