Have mostof my platebe veggies& grainsTake abreakwhen I'mupsetDrinkplenty ofwaterShower orbatheevery dayTurn off myelectronicsan hourbefore bedChoose ahealthysnack (fruitor veggie)Stretchbefore andafter youexerciseHavequiettimeDosomethingto relievemy stressTry a newhealthyfoodGet 60minutes ofactivity adayWash myhandsbeforeeatingGo to thedentist &doctor whenI shouldKeep myroomclean &organizedGet atleast 8hours ofsleepLimitseatedactivitiesAddsomethingrelaxing toyour roomBringsomething toschool tohelp youcalm downDosomethingto relaxbefore bedChangeyourclothesevery dayLimit myjunkfoodBrushyour teethtwice adayTalk tosomeonewhen you'reupsetWash myhandsafter thebathroomHave mostof my platebe veggies& grainsTake abreakwhen I'mupsetDrinkplenty ofwaterShower orbatheevery dayTurn off myelectronicsan hourbefore bedChoose ahealthysnack (fruitor veggie)Stretchbefore andafter youexerciseHavequiettimeDosomethingto relievemy stressTry a newhealthyfoodGet 60minutes ofactivity adayWash myhandsbeforeeatingGo to thedentist &doctor whenI shouldKeep myroomclean &organizedGet atleast 8hours ofsleepLimitseatedactivitiesAddsomethingrelaxing toyour roomBringsomething toschool tohelp youcalm downDosomethingto relaxbefore bedChangeyourclothesevery dayLimit myjunkfoodBrushyour teethtwice adayTalk tosomeonewhen you'reupsetWash myhandsafter thebathroom

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have most of my plate be veggies & grains
  2. Take a break when I'm upset
  3. Drink plenty of water
  4. Shower or bathe every day
  5. Turn off my electronics an hour before bed
  6. Choose a healthy snack (fruit or veggie)
  7. Stretch before and after you exercise
  8. Have quiet time
  9. Do something to relieve my stress
  10. Try a new healthy food
  11. Get 60 minutes of activity a day
  12. Wash my hands before eating
  13. Go to the dentist & doctor when I should
  14. Keep my room clean & organized
  15. Get at least 8 hours of sleep
  16. Limit seated activities
  17. Add something relaxing to your room
  18. Bring something to school to help you calm down
  19. Do something to relax before bed
  20. Change your clothes every day
  21. Limit my junk food
  22. Brush your teeth twice a day
  23. Talk to someone when you're upset
  24. Wash my hands after the bathroom