Wash my hands before eating Get 60 minutes of activity a day Have most of my plate be veggies & grains Limit my junk food Brush your teeth twice a day Shower or bathe every day Try a new healthy food Change your clothes every day Stretch before and after you exercise Do something to relax before bed Talk to someone when you're upset Wash my hands after the bathroom Bring something to school to help you calm down Drink plenty of water Get at least 8 hours of sleep Keep my room clean & organized Add something relaxing to your room Have quiet time Limit seated activities Take a break when I'm upset Go to the dentist & doctor when I should Do something to relieve my stress Choose a healthy snack (fruit or veggie) Turn off my electronics an hour before bed Wash my hands before eating Get 60 minutes of activity a day Have most of my plate be veggies & grains Limit my junk food Brush your teeth twice a day Shower or bathe every day Try a new healthy food Change your clothes every day Stretch before and after you exercise Do something to relax before bed Talk to someone when you're upset Wash my hands after the bathroom Bring something to school to help you calm down Drink plenty of water Get at least 8 hours of sleep Keep my room clean & organized Add something relaxing to your room Have quiet time Limit seated activities Take a break when I'm upset Go to the dentist & doctor when I should Do something to relieve my stress Choose a healthy snack (fruit or veggie) Turn off my electronics an hour before bed
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Wash my hands before eating
Get 60 minutes of activity a day
Have most of my plate be veggies & grains
Limit my junk food
Brush your teeth twice a day
Shower or bathe every day
Try a new healthy food
Change your clothes every day
Stretch before and after you exercise
Do something to relax before bed
Talk to someone when you're upset
Wash my hands after the bathroom
Bring something to school to help you calm down
Drink plenty of water
Get at least 8 hours of sleep
Keep my room clean & organized
Add something relaxing to your room
Have quiet time
Limit seated activities
Take a break when I'm upset
Go to the dentist & doctor when I should
Do something to relieve my stress
Choose a healthy snack (fruit or veggie)
Turn off my electronics an hour before bed