Wash myhandsbeforeeatingShower orbatheevery dayTake abreakwhen I'mupsetChangeyourclothesevery dayBrushyour teethtwice adayGet 60minutes ofactivity adayTry a newhealthyfoodHave mostof my platebe veggies& grainsLimitseatedactivitiesAddsomethingrelaxing toyour roomChoose ahealthysnack (fruitor veggie)Wash myhandsafter thebathroomDosomethingto relaxbefore bedGet atleast 8hours ofsleepTalk tosomeonewhen you'reupsetGo to thedentist &doctor whenI shouldStretchbefore andafter youexerciseTurn off myelectronicsan hourbefore bedDrinkplenty ofwaterKeep myroomclean &organizedDosomethingto relievemy stressBringsomething toschool tohelp youcalm downLimit myjunkfoodHavequiettimeWash myhandsbeforeeatingShower orbatheevery dayTake abreakwhen I'mupsetChangeyourclothesevery dayBrushyour teethtwice adayGet 60minutes ofactivity adayTry a newhealthyfoodHave mostof my platebe veggies& grainsLimitseatedactivitiesAddsomethingrelaxing toyour roomChoose ahealthysnack (fruitor veggie)Wash myhandsafter thebathroomDosomethingto relaxbefore bedGet atleast 8hours ofsleepTalk tosomeonewhen you'reupsetGo to thedentist &doctor whenI shouldStretchbefore andafter youexerciseTurn off myelectronicsan hourbefore bedDrinkplenty ofwaterKeep myroomclean &organizedDosomethingto relievemy stressBringsomething toschool tohelp youcalm downLimit myjunkfoodHavequiettime

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wash my hands before eating
  2. Shower or bathe every day
  3. Take a break when I'm upset
  4. Change your clothes every day
  5. Brush your teeth twice a day
  6. Get 60 minutes of activity a day
  7. Try a new healthy food
  8. Have most of my plate be veggies & grains
  9. Limit seated activities
  10. Add something relaxing to your room
  11. Choose a healthy snack (fruit or veggie)
  12. Wash my hands after the bathroom
  13. Do something to relax before bed
  14. Get at least 8 hours of sleep
  15. Talk to someone when you're upset
  16. Go to the dentist & doctor when I should
  17. Stretch before and after you exercise
  18. Turn off my electronics an hour before bed
  19. Drink plenty of water
  20. Keep my room clean & organized
  21. Do something to relieve my stress
  22. Bring something to school to help you calm down
  23. Limit my junk food
  24. Have quiet time