Keep myroomclean &organizedWash myhandsbeforeeatingHavequiettimeTurn off myelectronicsan hourbefore bedDosomethingto relaxbefore bedHave mostof my platebe veggies& grainsStretchbefore andafter youexerciseDrinkplenty ofwaterBrushyour teethtwice adayLimit myjunkfoodGo to thedentist &doctor whenI shouldGet atleast 8hours ofsleepTake abreakwhen I'mupsetChangeyourclothesevery dayTalk tosomeonewhen you'reupsetChoose ahealthysnack (fruitor veggie)Wash myhandsafter thebathroomLimitseatedactivitiesTry a newhealthyfoodBringsomething toschool tohelp youcalm downGet 60minutes ofactivity adayDosomethingto relievemy stressAddsomethingrelaxing toyour roomShower orbatheevery dayKeep myroomclean &organizedWash myhandsbeforeeatingHavequiettimeTurn off myelectronicsan hourbefore bedDosomethingto relaxbefore bedHave mostof my platebe veggies& grainsStretchbefore andafter youexerciseDrinkplenty ofwaterBrushyour teethtwice adayLimit myjunkfoodGo to thedentist &doctor whenI shouldGet atleast 8hours ofsleepTake abreakwhen I'mupsetChangeyourclothesevery dayTalk tosomeonewhen you'reupsetChoose ahealthysnack (fruitor veggie)Wash myhandsafter thebathroomLimitseatedactivitiesTry a newhealthyfoodBringsomething toschool tohelp youcalm downGet 60minutes ofactivity adayDosomethingto relievemy stressAddsomethingrelaxing toyour roomShower orbatheevery day

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Keep my room clean & organized
  2. Wash my hands before eating
  3. Have quiet time
  4. Turn off my electronics an hour before bed
  5. Do something to relax before bed
  6. Have most of my plate be veggies & grains
  7. Stretch before and after you exercise
  8. Drink plenty of water
  9. Brush your teeth twice a day
  10. Limit my junk food
  11. Go to the dentist & doctor when I should
  12. Get at least 8 hours of sleep
  13. Take a break when I'm upset
  14. Change your clothes every day
  15. Talk to someone when you're upset
  16. Choose a healthy snack (fruit or veggie)
  17. Wash my hands after the bathroom
  18. Limit seated activities
  19. Try a new healthy food
  20. Bring something to school to help you calm down
  21. Get 60 minutes of activity a day
  22. Do something to relieve my stress
  23. Add something relaxing to your room
  24. Shower or bathe every day