Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do something to relieve my stress
2. Turn off my electronics an hour before bed
3. Have most of my plate be veggies & grains
4. Go to the dentist & doctor when I should
5. Choose a healthy snack (fruit or veggie)
6. Limit my junk food
7. Talk to someone when you're upset
8. Try a new healthy food
9. Get at least 8 hours of sleep
10. Wash my hands after the bathroom
11. Brush your teeth twice a day
12. Do something to relax before bed
13. Shower or bathe every day
14. Get 60 minutes of activity a day
15. Have quiet time
16. Change your clothes every day
17. Bring something to school to help you calm down
18. Add something relaxing to your room
19. Keep my room clean & organized
20. Limit seated activities
21. Wash my hands before eating
22. Stretch before and after you exercise
23. Drink plenty of water
24. Take a break when I'm upset