Changeyourclothesevery dayGet 60minutes ofactivity adayWash myhandsafter thebathroomKeep myroomclean &organizedTalk tosomeonewhen you'reupsetHave mostof my platebe veggies& grainsHavequiettimeLimit myjunkfoodTurn off myelectronicsan hourbefore bedGo to thedentist &doctor whenI shouldBrushyour teethtwice adayStretchbefore andafter youexerciseDrinkplenty ofwaterTake abreakwhen I'mupsetTry a newhealthyfoodWash myhandsbeforeeatingLimitseatedactivitiesAddsomethingrelaxing toyour roomGet atleast 8hours ofsleepShower orbatheevery dayChoose ahealthysnack (fruitor veggie)Dosomethingto relievemy stressDosomethingto relaxbefore bedBringsomething toschool tohelp youcalm downChangeyourclothesevery dayGet 60minutes ofactivity adayWash myhandsafter thebathroomKeep myroomclean &organizedTalk tosomeonewhen you'reupsetHave mostof my platebe veggies& grainsHavequiettimeLimit myjunkfoodTurn off myelectronicsan hourbefore bedGo to thedentist &doctor whenI shouldBrushyour teethtwice adayStretchbefore andafter youexerciseDrinkplenty ofwaterTake abreakwhen I'mupsetTry a newhealthyfoodWash myhandsbeforeeatingLimitseatedactivitiesAddsomethingrelaxing toyour roomGet atleast 8hours ofsleepShower orbatheevery dayChoose ahealthysnack (fruitor veggie)Dosomethingto relievemy stressDosomethingto relaxbefore bedBringsomething toschool tohelp youcalm down

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Change your clothes every day
  2. Get 60 minutes of activity a day
  3. Wash my hands after the bathroom
  4. Keep my room clean & organized
  5. Talk to someone when you're upset
  6. Have most of my plate be veggies & grains
  7. Have quiet time
  8. Limit my junk food
  9. Turn off my electronics an hour before bed
  10. Go to the dentist & doctor when I should
  11. Brush your teeth twice a day
  12. Stretch before and after you exercise
  13. Drink plenty of water
  14. Take a break when I'm upset
  15. Try a new healthy food
  16. Wash my hands before eating
  17. Limit seated activities
  18. Add something relaxing to your room
  19. Get at least 8 hours of sleep
  20. Shower or bathe every day
  21. Choose a healthy snack (fruit or veggie)
  22. Do something to relieve my stress
  23. Do something to relax before bed
  24. Bring something to school to help you calm down