Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Have quiet time
2. Stretch before and after you exercise
3. Go to the dentist & doctor when I should
4. Brush your teeth twice a day
5. Try a new healthy food
6. Do something to relax before bed
7. Bring something to school to help you calm down
8. Keep my room clean & organized
9. Take a break when I'm upset
10. Do something to relieve my stress
11. Turn off my electronics an hour before bed
12. Get 60 minutes of activity a day
13. Limit my junk food
14. Drink plenty of water
15. Shower or bathe every day
16. Talk to someone when you're upset
17. Have most of my plate be veggies & grains
18. Limit seated activities
19. Wash my hands after the bathroom
20. Wash my hands before eating
21. Choose a healthy snack (fruit or veggie)
22. Change your clothes every day
23. Add something relaxing to your room
24. Get at least 8 hours of sleep