Wash myhandsafter thebathroomBrushyour teethtwice adayShower orbatheevery dayLimit myjunkfoodDosomethingto relaxbefore bedGet 60minutes ofactivity adayKeep myroomclean &organizedTry a newhealthyfoodHave mostof my platebe veggies& grainsChoose ahealthysnack (fruitor veggie)Dosomethingto relievemy stressGo to thedentist &doctor whenI shouldLimitseatedactivitiesAddsomethingrelaxing toyour roomHavequiettimeChangeyourclothesevery dayTalk tosomeonewhen you'reupsetWash myhandsbeforeeatingTurn off myelectronicsan hourbefore bedGet atleast 8hours ofsleepStretchbefore andafter youexerciseTake abreakwhen I'mupsetBringsomething toschool tohelp youcalm downDrinkplenty ofwaterWash myhandsafter thebathroomBrushyour teethtwice adayShower orbatheevery dayLimit myjunkfoodDosomethingto relaxbefore bedGet 60minutes ofactivity adayKeep myroomclean &organizedTry a newhealthyfoodHave mostof my platebe veggies& grainsChoose ahealthysnack (fruitor veggie)Dosomethingto relievemy stressGo to thedentist &doctor whenI shouldLimitseatedactivitiesAddsomethingrelaxing toyour roomHavequiettimeChangeyourclothesevery dayTalk tosomeonewhen you'reupsetWash myhandsbeforeeatingTurn off myelectronicsan hourbefore bedGet atleast 8hours ofsleepStretchbefore andafter youexerciseTake abreakwhen I'mupsetBringsomething toschool tohelp youcalm downDrinkplenty ofwater

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wash my hands after the bathroom
  2. Brush your teeth twice a day
  3. Shower or bathe every day
  4. Limit my junk food
  5. Do something to relax before bed
  6. Get 60 minutes of activity a day
  7. Keep my room clean & organized
  8. Try a new healthy food
  9. Have most of my plate be veggies & grains
  10. Choose a healthy snack (fruit or veggie)
  11. Do something to relieve my stress
  12. Go to the dentist & doctor when I should
  13. Limit seated activities
  14. Add something relaxing to your room
  15. Have quiet time
  16. Change your clothes every day
  17. Talk to someone when you're upset
  18. Wash my hands before eating
  19. Turn off my electronics an hour before bed
  20. Get at least 8 hours of sleep
  21. Stretch before and after you exercise
  22. Take a break when I'm upset
  23. Bring something to school to help you calm down
  24. Drink plenty of water