Bringsomething toschool tohelp youcalm downTalk tosomeonewhen you'reupsetAddsomethingrelaxing toyour roomDrinkplenty ofwaterTurn off myelectronicsan hourbefore bedTake abreakwhen I'mupsetKeep myroomclean &organizedDosomethingto relaxbefore bedStretchbefore andafter youexerciseGo to thedentist &doctor whenI shouldChoose ahealthysnack (fruitor veggie)HavequiettimeShower orbatheevery dayGet 60minutes ofactivity adayLimit myjunkfoodHave mostof my platebe veggies& grainsGet atleast 8hours ofsleepChangeyourclothesevery dayBrushyour teethtwice adayWash myhandsbeforeeatingDosomethingto relievemy stressLimitseatedactivitiesTry a newhealthyfoodWash myhandsafter thebathroomBringsomething toschool tohelp youcalm downTalk tosomeonewhen you'reupsetAddsomethingrelaxing toyour roomDrinkplenty ofwaterTurn off myelectronicsan hourbefore bedTake abreakwhen I'mupsetKeep myroomclean &organizedDosomethingto relaxbefore bedStretchbefore andafter youexerciseGo to thedentist &doctor whenI shouldChoose ahealthysnack (fruitor veggie)HavequiettimeShower orbatheevery dayGet 60minutes ofactivity adayLimit myjunkfoodHave mostof my platebe veggies& grainsGet atleast 8hours ofsleepChangeyourclothesevery dayBrushyour teethtwice adayWash myhandsbeforeeatingDosomethingto relievemy stressLimitseatedactivitiesTry a newhealthyfoodWash myhandsafter thebathroom

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring something to school to help you calm down
  2. Talk to someone when you're upset
  3. Add something relaxing to your room
  4. Drink plenty of water
  5. Turn off my electronics an hour before bed
  6. Take a break when I'm upset
  7. Keep my room clean & organized
  8. Do something to relax before bed
  9. Stretch before and after you exercise
  10. Go to the dentist & doctor when I should
  11. Choose a healthy snack (fruit or veggie)
  12. Have quiet time
  13. Shower or bathe every day
  14. Get 60 minutes of activity a day
  15. Limit my junk food
  16. Have most of my plate be veggies & grains
  17. Get at least 8 hours of sleep
  18. Change your clothes every day
  19. Brush your teeth twice a day
  20. Wash my hands before eating
  21. Do something to relieve my stress
  22. Limit seated activities
  23. Try a new healthy food
  24. Wash my hands after the bathroom