Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Change your clothes every day
2. Get 60 minutes of activity a day
3. Wash my hands after the bathroom
4. Keep my room clean & organized
5. Talk to someone when you're upset
6. Have most of my plate be veggies & grains
7. Have quiet time
8. Limit my junk food
9. Turn off my electronics an hour before bed
10. Go to the dentist & doctor when I should
11. Brush your teeth twice a day
12. Stretch before and after you exercise
13. Drink plenty of water
14. Take a break when I'm upset
15. Try a new healthy food
16. Wash my hands before eating
17. Limit seated activities
18. Add something relaxing to your room
19. Get at least 8 hours of sleep
20. Shower or bathe every day
21. Choose a healthy snack (fruit or veggie)
22. Do something to relieve my stress
23. Do something to relax before bed
24. Bring something to school to help you calm down