5 Toe Touches Jump rope 20- 30 seconds Hula hoop Do the robot Stilt steps Copy a friends movement Hop on one foot 10 lunges-5 each side Crab walk 10 steps Reach for the sky 5 times Balance peacock feathers Float a scarf Spin like a disco ball 5 times Lap around the room Plank 10-15 seconds Do your BEST dance move Balance on one foot for 10 seconds Teach someone your favorite stretch Stretch tall like a tree Do 5 animal moves 10 squats Help a younger student with a square 10 Jumping Jacks Cross the stones 5 Toe Touches Jump rope 20- 30 seconds Hula hoop Do the robot Stilt steps Copy a friends movement Hop on one foot 10 lunges-5 each side Crab walk 10 steps Reach for the sky 5 times Balance peacock feathers Float a scarf Spin like a disco ball 5 times Lap around the room Plank 10-15 seconds Do your BEST dance move Balance on one foot for 10 seconds Teach someone your favorite stretch Stretch tall like a tree Do 5 animal moves 10 squats Help a younger student with a square 10 Jumping Jacks Cross the stones
(Print)
5 Toe Touches
Jump rope 20-30 seconds
Hula hoop
Do the robot
Stilt steps
Copy a friends movement
Hop on one foot
10 lunges-5 each side
Crab walk 10 steps
Reach for the sky 5 times
Balance peacock feathers
Float a scarf
Spin like a disco ball 5 times
Lap around the room
Plank 10-15 seconds
Do your BEST dance move
Balance on one foot for 10 seconds
Teach someone your favorite stretch
Stretch tall like a tree
Do 5 animal moves
10 squats
Help a younger student with a square
10 Jumping Jacks
Cross the stones
