10 lunges-5 each side 10 Jumping Jacks Help a younger student with a square 5 Toe Touches Jump rope 20- 30 seconds Float a scarf Hop on one foot Balance peacock feathers Teach someone your favorite stretch 10 squats Do 5 animal moves Stilt steps Hula hoop Plank 10-15 seconds Lap around the room Cross the stones Stretch tall like a tree Balance on one foot for 10 seconds Crab walk 10 steps Do your BEST dance move Copy a friends movement Reach for the sky 5 times Spin like a disco ball 5 times Do the robot 10 lunges-5 each side 10 Jumping Jacks Help a younger student with a square 5 Toe Touches Jump rope 20- 30 seconds Float a scarf Hop on one foot Balance peacock feathers Teach someone your favorite stretch 10 squats Do 5 animal moves Stilt steps Hula hoop Plank 10-15 seconds Lap around the room Cross the stones Stretch tall like a tree Balance on one foot for 10 seconds Crab walk 10 steps Do your BEST dance move Copy a friends movement Reach for the sky 5 times Spin like a disco ball 5 times Do the robot
(Print)
10 lunges-5 each side
10 Jumping Jacks
Help a younger student with a square
5 Toe Touches
Jump rope 20-30 seconds
Float a scarf
Hop on one foot
Balance peacock feathers
Teach someone your favorite stretch
10 squats
Do 5 animal moves
Stilt steps
Hula hoop
Plank 10-15 seconds
Lap around the room
Cross the stones
Stretch tall like a tree
Balance on one foot for 10 seconds
Crab walk 10 steps
Do your BEST dance move
Copy a friends movement
Reach for the sky 5 times
Spin like a disco ball 5 times
Do the robot
