What is yourfavoriteplace andwhyMy favoritepart of theday is______Share 3things youaregrateful forShare a copingskill that youwould like totry when youare distressedShare whatmakes youa uniquepersonIdentify 2relaxationskills you willuse when youare stressedWhat positiveadvice wouldyou give tosomeone whoreminds you ofyourselfShare acomplimentthat youhavereceivedTalk aboutsomeoneyouadmireIdentify 2triggersfor youranxietyShare asmell thatmakes youfeel happyShare apositivequote thatyou findhelpfulIdentify amajorsupportperson inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyGive acomplimentabout aperson youmiss.Describesomethingsomeone coulddo to make youfeel happyShare what youconsider to beyour favoritesong right nowand whyWhat isone goalyou wish toaccomplishIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfSaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?Share ahappyevent inyour lifeWhat is yourfavoriteplace andwhyMy favoritepart of theday is______Share 3things youaregrateful forShare a copingskill that youwould like totry when youare distressedShare whatmakes youa uniquepersonIdentify 2relaxationskills you willuse when youare stressedWhat positiveadvice wouldyou give tosomeone whoreminds you ofyourselfShare acomplimentthat youhavereceivedTalk aboutsomeoneyouadmireIdentify 2triggersfor youranxietyShare asmell thatmakes youfeel happyShare apositivequote thatyou findhelpfulIdentify amajorsupportperson inyour lifeIdentify twoleisureactivities orhobbies thatyou enjoyGive acomplimentabout aperson youmiss.Describesomethingsomeone coulddo to make youfeel happyShare what youconsider to beyour favoritesong right nowand whyWhat isone goalyou wish toaccomplishIf you couldchange placeswith one personfor a day whowould it be andwhy?SaysomethingpositiveaboutyourselfSaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?Share ahappyevent inyour life

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is your favorite place and why
  2. My favorite part of the day is ______
  3. Share 3 things you are grateful for
  4. Share a coping skill that you would like to try when you are distressed
  5. Share what makes you a unique person
  6. Identify 2 relaxation skills you will use when you are stressed
  7. What positive advice would you give to someone who reminds you of yourself
  8. Share a compliment that you have received
  9. Talk about someone you admire
  10. Identify 2 triggers for your anxiety
  11. Share a smell that makes you feel happy
  12. Share a positive quote that you find helpful
  13. Identify a major support person in your life
  14. Identify two leisure activities or hobbies that you enjoy
  15. Give a compliment about a person you miss.
  16. Describe something someone could do to make you feel happy
  17. Share what you consider to be your favorite song right now and why
  18. What is one goal you wish to accomplish
  19. If you could change places with one person for a day who would it be and why?
  20. Say something positive about yourself
  21. Say something positive about yourself
  22. Name a personal accomplishment that made you proud
  23. What is your favorite childhood memory?
  24. Share a happy event in your life