Share apositivequote thatyou findhelpfulIdentify twoleisureactivities orhobbies thatyou enjoyShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudIdentify 2triggersfor youranxietyTalk aboutsomeoneyouadmireShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeShare ahappyevent inyour lifeShare 3things youaregrateful forIdentify 2relaxationskills you willuse when youare stressedShare what youconsider to beyour favoritesong right nowand whyDescribesomethingsomeone coulddo to make youfeel happyWhat isone goalyou wish toaccomplishSaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tosomeone whoreminds you ofyourselfWhat is yourfavoritechildhoodmemory?My favoritepart of theday is______Share a copingskill that youwould like totry when youare distressedGive acomplimentabout aperson youmiss.Share apositivequote thatyou findhelpfulIdentify twoleisureactivities orhobbies thatyou enjoyShare whatmakes youa uniquepersonName apersonalaccomplishmentthat made youproudIdentify 2triggersfor youranxietyTalk aboutsomeoneyouadmireShare asmell thatmakes youfeel happyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedSaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeShare ahappyevent inyour lifeShare 3things youaregrateful forIdentify 2relaxationskills you willuse when youare stressedShare what youconsider to beyour favoritesong right nowand whyDescribesomethingsomeone coulddo to make youfeel happyWhat isone goalyou wish toaccomplishSaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tosomeone whoreminds you ofyourselfWhat is yourfavoritechildhoodmemory?My favoritepart of theday is______Share a copingskill that youwould like totry when youare distressedGive acomplimentabout aperson youmiss.

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Share a positive quote that you find helpful
  2. Identify two leisure activities or hobbies that you enjoy
  3. Share what makes you a unique person
  4. Name a personal accomplishment that made you proud
  5. Identify 2 triggers for your anxiety
  6. Talk about someone you admire
  7. Share a smell that makes you feel happy
  8. If you could change places with one person for a day who would it be and why?
  9. Share a compliment that you have received
  10. Say something positive about yourself
  11. Identify a major support person in your life
  12. Share a happy event in your life
  13. Share 3 things you are grateful for
  14. Identify 2 relaxation skills you will use when you are stressed
  15. Share what you consider to be your favorite song right now and why
  16. Describe something someone could do to make you feel happy
  17. What is one goal you wish to accomplish
  18. Say something positive about yourself
  19. What is your favorite place and why
  20. What positive advice would you give to someone who reminds you of yourself
  21. What is your favorite childhood memory?
  22. My favorite part of the day is ______
  23. Share a coping skill that you would like to try when you are distressed
  24. Give a compliment about a person you miss.