Identify 2relaxationskills you willuse when youare stressedIdentify twoleisureactivities orhobbies thatyou enjoyShare asmell thatmakes youfeel happyWhat is yourfavoritechildhoodmemory?Talk aboutsomeoneyouadmireMy favoritepart of theday is______If you couldchange placeswith one personfor a day whowould it be andwhy?Give acomplimentabout aperson youmiss.Share acomplimentthat youhavereceivedDescribesomethingsomeone coulddo to make youfeel happyWhat isone goalyou wish toaccomplishSaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare whatmakes youa uniquepersonShare ahappyevent inyour lifeShare a copingskill that youwould like totry when youare distressedWhat is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tosomeone whoreminds you ofyourselfIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulShare what youconsider to beyour favoritesong right nowand whyShare 3things youaregrateful forIdentify 2relaxationskills you willuse when youare stressedIdentify twoleisureactivities orhobbies thatyou enjoyShare asmell thatmakes youfeel happyWhat is yourfavoritechildhoodmemory?Talk aboutsomeoneyouadmireMy favoritepart of theday is______If you couldchange placeswith one personfor a day whowould it be andwhy?Give acomplimentabout aperson youmiss.Share acomplimentthat youhavereceivedDescribesomethingsomeone coulddo to make youfeel happyWhat isone goalyou wish toaccomplishSaysomethingpositiveaboutyourselfIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfShare whatmakes youa uniquepersonShare ahappyevent inyour lifeShare a copingskill that youwould like totry when youare distressedWhat is yourfavoriteplace andwhyWhat positiveadvice wouldyou give tosomeone whoreminds you ofyourselfIdentify amajorsupportperson inyour lifeName apersonalaccomplishmentthat made youproudShare apositivequote thatyou findhelpfulShare what youconsider to beyour favoritesong right nowand whyShare 3things youaregrateful for

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Identify 2 relaxation skills you will use when you are stressed
  2. Identify two leisure activities or hobbies that you enjoy
  3. Share a smell that makes you feel happy
  4. What is your favorite childhood memory?
  5. Talk about someone you admire
  6. My favorite part of the day is ______
  7. If you could change places with one person for a day who would it be and why?
  8. Give a compliment about a person you miss.
  9. Share a compliment that you have received
  10. Describe something someone could do to make you feel happy
  11. What is one goal you wish to accomplish
  12. Say something positive about yourself
  13. Identify 2 triggers for your anxiety
  14. Say something positive about yourself
  15. Share what makes you a unique person
  16. Share a happy event in your life
  17. Share a coping skill that you would like to try when you are distressed
  18. What is your favorite place and why
  19. What positive advice would you give to someone who reminds you of yourself
  20. Identify a major support person in your life
  21. Name a personal accomplishment that made you proud
  22. Share a positive quote that you find helpful
  23. Share what you consider to be your favorite song right now and why
  24. Share 3 things you are grateful for