Give acomplimentabout aperson youmiss.What is yourfavoriteplace andwhyIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudShare asmell thatmakes youfeel happyShare acomplimentthat youhavereceivedShare whatmakes youa uniquepersonWhat positiveadvice wouldyou give tosomeone whoreminds you ofyourselfWhat is yourfavoritechildhoodmemory?Identify amajorsupportperson inyour lifeShare apositivequote thatyou findhelpfulIf you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like totry when youare distressedIdentify twoleisureactivities orhobbies thatyou enjoyMy favoritepart of theday is______Talk aboutsomeoneyouadmireWhat isone goalyou wish toaccomplishSaysomethingpositiveaboutyourselfDescribesomethingsomeone coulddo to make youfeel happyShare 3things youaregrateful forShare what youconsider to beyour favoritesong right nowand whyShare ahappyevent inyour lifeIdentify 2relaxationskills you willuse when youare stressedGive acomplimentabout aperson youmiss.What is yourfavoriteplace andwhyIdentify 2triggersfor youranxietySaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudShare asmell thatmakes youfeel happyShare acomplimentthat youhavereceivedShare whatmakes youa uniquepersonWhat positiveadvice wouldyou give tosomeone whoreminds you ofyourselfWhat is yourfavoritechildhoodmemory?Identify amajorsupportperson inyour lifeShare apositivequote thatyou findhelpfulIf you couldchange placeswith one personfor a day whowould it be andwhy?Share a copingskill that youwould like totry when youare distressedIdentify twoleisureactivities orhobbies thatyou enjoyMy favoritepart of theday is______Talk aboutsomeoneyouadmireWhat isone goalyou wish toaccomplishSaysomethingpositiveaboutyourselfDescribesomethingsomeone coulddo to make youfeel happyShare 3things youaregrateful forShare what youconsider to beyour favoritesong right nowand whyShare ahappyevent inyour lifeIdentify 2relaxationskills you willuse when youare stressed

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Give a compliment about a person you miss.
  2. What is your favorite place and why
  3. Identify 2 triggers for your anxiety
  4. Say something positive about yourself
  5. Name a personal accomplishment that made you proud
  6. Share a smell that makes you feel happy
  7. Share a compliment that you have received
  8. Share what makes you a unique person
  9. What positive advice would you give to someone who reminds you of yourself
  10. What is your favorite childhood memory?
  11. Identify a major support person in your life
  12. Share a positive quote that you find helpful
  13. If you could change places with one person for a day who would it be and why?
  14. Share a coping skill that you would like to try when you are distressed
  15. Identify two leisure activities or hobbies that you enjoy
  16. My favorite part of the day is ______
  17. Talk about someone you admire
  18. What is one goal you wish to accomplish
  19. Say something positive about yourself
  20. Describe something someone could do to make you feel happy
  21. Share 3 things you are grateful for
  22. Share what you consider to be your favorite song right now and why
  23. Share a happy event in your life
  24. Identify 2 relaxation skills you will use when you are stressed