Identify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedGive acomplimentabout aperson youmiss.My favoritepart of theday is______Share whatmakes youa uniquepersonWhat isone goalyou wish toaccomplishSaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyName apersonalaccomplishmentthat made youproudWhat is yourfavoriteplace andwhyWhat is yourfavoritechildhoodmemory?Share a copingskill that youwould like totry when youare distressedShare ahappyevent inyour lifeShare apositivequote thatyou findhelpfulWhat positiveadvice wouldyou give tosomeone whoreminds you ofyourselfShare 3things youaregrateful forTalk aboutsomeoneyouadmireIdentify 2relaxationskills you willuse when youare stressedDescribesomethingsomeone coulddo to make youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoyIdentify 2triggersfor youranxietyShare what youconsider to beyour favoritesong right nowand whyIf you couldchange placeswith one personfor a day whowould it be andwhy?Share acomplimentthat youhavereceivedGive acomplimentabout aperson youmiss.My favoritepart of theday is______Share whatmakes youa uniquepersonWhat isone goalyou wish toaccomplishSaysomethingpositiveaboutyourselfIdentify amajorsupportperson inyour lifeSaysomethingpositiveaboutyourselfShare asmell thatmakes youfeel happyName apersonalaccomplishmentthat made youproudWhat is yourfavoriteplace andwhyWhat is yourfavoritechildhoodmemory?Share a copingskill that youwould like totry when youare distressedShare ahappyevent inyour lifeShare apositivequote thatyou findhelpfulWhat positiveadvice wouldyou give tosomeone whoreminds you ofyourselfShare 3things youaregrateful forTalk aboutsomeoneyouadmireIdentify 2relaxationskills you willuse when youare stressedDescribesomethingsomeone coulddo to make youfeel happyIdentify twoleisureactivities orhobbies thatyou enjoy

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Identify 2 triggers for your anxiety
  2. Share what you consider to be your favorite song right now and why
  3. If you could change places with one person for a day who would it be and why?
  4. Share a compliment that you have received
  5. Give a compliment about a person you miss.
  6. My favorite part of the day is ______
  7. Share what makes you a unique person
  8. What is one goal you wish to accomplish
  9. Say something positive about yourself
  10. Identify a major support person in your life
  11. Say something positive about yourself
  12. Share a smell that makes you feel happy
  13. Name a personal accomplishment that made you proud
  14. What is your favorite place and why
  15. What is your favorite childhood memory?
  16. Share a coping skill that you would like to try when you are distressed
  17. Share a happy event in your life
  18. Share a positive quote that you find helpful
  19. What positive advice would you give to someone who reminds you of yourself
  20. Share 3 things you are grateful for
  21. Talk about someone you admire
  22. Identify 2 relaxation skills you will use when you are stressed
  23. Describe something someone could do to make you feel happy
  24. Identify two leisure activities or hobbies that you enjoy