SaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?Share whatmakes youa uniquepersonIdentify 2triggersfor youranxietyIdentify 2relaxationskills you willuse when youare stressedShare asmell thatmakes youfeel happyShare apositivequote thatyou findhelpfulWhat positiveadvice wouldyou give tosomeone whoreminds you ofyourselfShare 3things youaregrateful forIdentify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyIdentify twoleisureactivities orhobbies thatyou enjoyMy favoritepart of theday is______Give acomplimentabout aperson youmiss.SaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyIf you couldchange placeswith one personfor a day whowould it be andwhy?Talk aboutsomeoneyouadmireShare acomplimentthat youhavereceivedShare a copingskill that youwould like totry when youare distressedWhat isone goalyou wish toaccomplishDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour lifeSaysomethingpositiveaboutyourselfName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?Share whatmakes youa uniquepersonIdentify 2triggersfor youranxietyIdentify 2relaxationskills you willuse when youare stressedShare asmell thatmakes youfeel happyShare apositivequote thatyou findhelpfulWhat positiveadvice wouldyou give tosomeone whoreminds you ofyourselfShare 3things youaregrateful forIdentify amajorsupportperson inyour lifeShare what youconsider to beyour favoritesong right nowand whyIdentify twoleisureactivities orhobbies thatyou enjoyMy favoritepart of theday is______Give acomplimentabout aperson youmiss.SaysomethingpositiveaboutyourselfWhat is yourfavoriteplace andwhyIf you couldchange placeswith one personfor a day whowould it be andwhy?Talk aboutsomeoneyouadmireShare acomplimentthat youhavereceivedShare a copingskill that youwould like totry when youare distressedWhat isone goalyou wish toaccomplishDescribesomethingsomeone coulddo to make youfeel happyShare ahappyevent inyour life

Therapy Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say something positive about yourself
  2. Name a personal accomplishment that made you proud
  3. What is your favorite childhood memory?
  4. Share what makes you a unique person
  5. Identify 2 triggers for your anxiety
  6. Identify 2 relaxation skills you will use when you are stressed
  7. Share a smell that makes you feel happy
  8. Share a positive quote that you find helpful
  9. What positive advice would you give to someone who reminds you of yourself
  10. Share 3 things you are grateful for
  11. Identify a major support person in your life
  12. Share what you consider to be your favorite song right now and why
  13. Identify two leisure activities or hobbies that you enjoy
  14. My favorite part of the day is ______
  15. Give a compliment about a person you miss.
  16. Say something positive about yourself
  17. What is your favorite place and why
  18. If you could change places with one person for a day who would it be and why?
  19. Talk about someone you admire
  20. Share a compliment that you have received
  21. Share a coping skill that you would like to try when you are distressed
  22. What is one goal you wish to accomplish
  23. Describe something someone could do to make you feel happy
  24. Share a happy event in your life