(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe something someone could do to make you feel happy
Share a compliment that you have received
Identify a major support person in your life
Identify 2 triggers for your anxiety
What is your favorite childhood memory?
Name a personal accomplishment that made you proud
What is one goal you wish to accomplish
Share what makes you a unique person
Identify two leisure activities or hobbies that you enjoy
Say something positive about yourself
Share a coping skill that you would like to try when you are distressed
If you could change places with one person for a day who would it be and why?
Share 3 things you are grateful for
What is your favorite place and why
Share a positive quote that you find helpful
Identify 2 relaxation skills you will use when you are stressed
Share what you consider to be your favorite song right now and why
Give a compliment about a person you miss.
What positive advice would you give to someone who reminds you of yourself
