Say toyourself,"I can dothis!"Find theright timeto askAsk afriendHavea seatWritedown whatyou wantto sayPracticeaskingquestionsAsksomeoneyou trustWhat goodthings willhappenwhen youask?SpeakclearlyIt's ok torepeatyourselfStandtallWhat wouldhappen ifyou don'task?Ask afriend togo withyouLook upyourproblemPicturegettinghelpSay,"Excuseme," firstVisualizewhat youwant tosayTake adeepbreathAskingfor helpis brave!Prepare yourquestionahead oftimeDon't worryabout whatothers thinkPracticeaskingfor helpAsk ateacherCopy howothers askfor helpSay toyourself,"I can dothis!"Find theright timeto askAsk afriendHavea seatWritedown whatyou wantto sayPracticeaskingquestionsAsksomeoneyou trustWhat goodthings willhappenwhen youask?SpeakclearlyIt's ok torepeatyourselfStandtallWhat wouldhappen ifyou don'task?Ask afriend togo withyouLook upyourproblemPicturegettinghelpSay,"Excuseme," firstVisualizewhat youwant tosayTake adeepbreathAskingfor helpis brave!Prepare yourquestionahead oftimeDon't worryabout whatothers thinkPracticeaskingfor helpAsk ateacherCopy howothers askfor help

Asking For Help (Studies Weekly Well-Being) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
I
5
O
6
G
7
B
8
O
9
B
10
N
11
I
12
O
13
G
14
N
15
N
16
N
17
B
18
B
19
O
20
I
21
B
22
I
23
O
24
G
  1. G-Say to yourself, "I can do this!"
  2. I-Find the right time to ask
  3. G-Ask a friend
  4. I-Have a seat
  5. O-Write down what you want to say
  6. G-Practice asking questions
  7. B-Ask someone you trust
  8. O-What good things will happen when you ask?
  9. B-Speak clearly
  10. N-It's ok to repeat yourself
  11. I-Stand tall
  12. O-What would happen if you don't ask?
  13. G-Ask a friend to go with you
  14. N-Look up your problem
  15. N-Picture getting help
  16. N-Say, "Excuse me," first
  17. B-Visualize what you want to say
  18. B-Take a deep breath
  19. O-Asking for help is brave!
  20. I-Prepare your question ahead of time
  21. B-Don't worry about what others think
  22. I-Practice asking for help
  23. O-Ask a teacher
  24. G-Copy how others ask for help