Say toyourself,"I can dothis!"PicturegettinghelpWhat wouldhappen ifyou don'task?Say,"Excuseme," firstSpeakclearlyLook upyourproblemAskingfor helpis brave!Asksomeoneyou trustPracticeaskingquestionsStandtallVisualizewhat youwant tosayWhat goodthings willhappenwhen youask?Prepare yourquestionahead oftimePracticeaskingfor helpIt's ok torepeatyourselfAsk afriendAsk ateacherAsk afriend togo withyouCopy howothers askfor helpFind theright timeto askHavea seatDon't worryabout whatothers thinkTake adeepbreathWritedown whatyou wantto saySay toyourself,"I can dothis!"PicturegettinghelpWhat wouldhappen ifyou don'task?Say,"Excuseme," firstSpeakclearlyLook upyourproblemAskingfor helpis brave!Asksomeoneyou trustPracticeaskingquestionsStandtallVisualizewhat youwant tosayWhat goodthings willhappenwhen youask?Prepare yourquestionahead oftimePracticeaskingfor helpIt's ok torepeatyourselfAsk afriendAsk ateacherAsk afriend togo withyouCopy howothers askfor helpFind theright timeto askHavea seatDon't worryabout whatothers thinkTake adeepbreathWritedown whatyou wantto say

Asking For Help (Studies Weekly Well-Being) - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
N
5
B
6
N
7
O
8
B
9
G
10
I
11
B
12
O
13
I
14
I
15
N
16
G
17
O
18
G
19
G
20
I
21
I
22
B
23
B
24
O
  1. G-Say to yourself, "I can do this!"
  2. N-Picture getting help
  3. O-What would happen if you don't ask?
  4. N-Say, "Excuse me," first
  5. B-Speak clearly
  6. N-Look up your problem
  7. O-Asking for help is brave!
  8. B-Ask someone you trust
  9. G-Practice asking questions
  10. I-Stand tall
  11. B-Visualize what you want to say
  12. O-What good things will happen when you ask?
  13. I-Prepare your question ahead of time
  14. I-Practice asking for help
  15. N-It's ok to repeat yourself
  16. G-Ask a friend
  17. O-Ask a teacher
  18. G-Ask a friend to go with you
  19. G-Copy how others ask for help
  20. I-Find the right time to ask
  21. I-Have a seat
  22. B-Don't worry about what others think
  23. B-Take a deep breath
  24. O-Write down what you want to say