CALMDISGUSTEDNERVOUSSILLYEXCITEDWORRIEDELATED(VeryHappy)FRUSTRATEDPANICSADUPSETPROUDSICK Free!SCAREDBOREDHAPPYINCONTROLFOCUSEDANGRYCALMDISGUSTEDNERVOUSSILLYEXCITEDWORRIEDELATED(VeryHappy)FRUSTRATEDPANICSADUPSETPROUDSICKFree!SCAREDBOREDHAPPYINCONTROLFOCUSEDANGRY

Zones of Regulation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. CALM
  2. DISGUSTED
  3. NERVOUS
  4. SILLY
  5. EXCITED
  6. WORRIED
  7. ELATED (Very Happy)
  8. FRUSTRATED
  9. PANIC
  10. SAD
  11. UPSET
  12. PROUD
  13. SICK
  14. Free!
  15. SCARED
  16. BORED
  17. HAPPY
  18. IN CONTROL
  19. FOCUSED
  20. ANGRY