SICKBOREDDISGUSTEDWORRIEDPANICNERVOUSSILLYPROUDEXCITED Free!INCONTROLCALMSCAREDUPSETFOCUSEDANGRYELATED(VeryHappy)FRUSTRATEDSADHAPPYSICKBOREDDISGUSTEDWORRIEDPANICNERVOUSSILLYPROUDEXCITEDFree!INCONTROLCALMSCAREDUPSETFOCUSEDANGRYELATED(VeryHappy)FRUSTRATEDSADHAPPY

Zones of Regulation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SICK
  2. BORED
  3. DISGUSTED
  4. WORRIED
  5. PANIC
  6. NERVOUS
  7. SILLY
  8. PROUD
  9. EXCITED
  10. Free!
  11. IN CONTROL
  12. CALM
  13. SCARED
  14. UPSET
  15. FOCUSED
  16. ANGRY
  17. ELATED (Very Happy)
  18. FRUSTRATED
  19. SAD
  20. HAPPY