SILLYANGRYUPSETNERVOUSSCAREDBOREDWORRIED Free!FOCUSEDPROUDDISGUSTEDHAPPYFRUSTRATEDEXCITEDINCONTROLELATED(VeryHappy)SICKCALMSADPANICSILLYANGRYUPSETNERVOUSSCAREDBOREDWORRIEDFree!FOCUSEDPROUDDISGUSTEDHAPPYFRUSTRATEDEXCITEDINCONTROLELATED(VeryHappy)SICKCALMSADPANIC

Zones of Regulation - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SILLY
  2. ANGRY
  3. UPSET
  4. NERVOUS
  5. SCARED
  6. BORED
  7. WORRIED
  8. Free!
  9. FOCUSED
  10. PROUD
  11. DISGUSTED
  12. HAPPY
  13. FRUSTRATED
  14. EXCITED
  15. IN CONTROL
  16. ELATED (Very Happy)
  17. SICK
  18. CALM
  19. SAD
  20. PANIC