Share 3things youaregrateful forName onestrength youhave that helpsyou get throughhard timesWhat is onething thathelps youcalm downwhen upsetSaysomethingpositiveaboutyourselfNamesomeonewho makesyou laughShare ahappyevent inyour lifeIdentify 2triggersfor youranxietyName apersonalaccomplishmentthat made youproudShare asmell thatmakes youfeel happyShare a copingskill that youwould like totry when youare distressedShare acomplimentthat youhavereceivedWhat issomethingyou arelookingforward to?If you couldchange placeswith one personfor a day whowould it be andwhy?Identify amajorsupportperson inyour lifeWhat is yourfavoriteholiday andwhy?What is yourfavorite foodor snack?Describe aplace whereyou feelcalm or safeWhat is onething you areproud ofaboutyourselfShareyourfunniestmemoryShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedIdentify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmireWhat is yourfavoritechildhoodmemory?Tell abouta time youlaughedreally hardWhat is yourfavoritesong to singalong to?My favoritepart of theday is______Share what youconsider to beyour favoritesong right nowand whyWhat is yourfavoritemovie of alltime?What is yourfavoriteplace andwhyDescribesomethingsomeone coulddo to make youfeel happyWhat is yourfavorite game(board game,video game,or sport)?Sharewhatmakes youuniqueSharesomethingthat madeyou smilethis weekShare agoal youare workingtowardShare 3things youaregrateful forName onestrength youhave that helpsyou get throughhard timesWhat is onething thathelps youcalm downwhen upsetSaysomethingpositiveaboutyourselfNamesomeonewho makesyou laughShare ahappyevent inyour lifeIdentify 2triggersfor youranxietyName apersonalaccomplishmentthat made youproudShare asmell thatmakes youfeel happyShare a copingskill that youwould like totry when youare distressedShare acomplimentthat youhavereceivedWhat issomethingyou arelookingforward to?If you couldchange placeswith one personfor a day whowould it be andwhy?Identify amajorsupportperson inyour lifeWhat is yourfavoriteholiday andwhy?What is yourfavorite foodor snack?Describe aplace whereyou feelcalm or safeWhat is onething you areproud ofaboutyourselfShareyourfunniestmemoryShare apositivequote thatyou findhelpfulIdentify 2relaxationskills you willuse when youare stressedIdentify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmireWhat is yourfavoritechildhoodmemory?Tell abouta time youlaughedreally hardWhat is yourfavoritesong to singalong to?My favoritepart of theday is______Share what youconsider to beyour favoritesong right nowand whyWhat is yourfavoritemovie of alltime?What is yourfavoriteplace andwhyDescribesomethingsomeone coulddo to make youfeel happyWhat is yourfavorite game(board game,video game,or sport)?Sharewhatmakes youuniqueSharesomethingthat madeyou smilethis weekShare agoal youare workingtoward

BINGO CARD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share 3 things you are grateful for
  2. Name one strength you have that helps you get through hard times
  3. What is one thing that helps you calm down when upset
  4. Say something positive about yourself
  5. Name someone who makes you laugh
  6. Share a happy event in your life
  7. Identify 2 triggers for your anxiety
  8. Name a personal accomplishment that made you proud
  9. Share a smell that makes you feel happy
  10. Share a coping skill that you would like to try when you are distressed
  11. Share a compliment that you have received
  12. What is something you are looking forward to?
  13. If you could change places with one person for a day who would it be and why?
  14. Identify a major support person in your life
  15. What is your favorite holiday and why?
  16. What is your favorite food or snack?
  17. Describe a place where you feel calm or safe
  18. What is one thing you are proud of about yourself
  19. Share your funniest memory
  20. Share a positive quote that you find helpful
  21. Identify 2 relaxation skills you will use when you are stressed
  22. Identify two leisure activities or hobbies that you enjoy
  23. Talk about someone you admire
  24. What is your favorite childhood memory?
  25. Tell about a time you laughed really hard
  26. What is your favorite song to sing along to?
  27. My favorite part of the day is ______
  28. Share what you consider to be your favorite song right now and why
  29. What is your favorite movie of all time?
  30. What is your favorite place and why
  31. Describe something someone could do to make you feel happy
  32. What is your favorite game (board game, video game, or sport)?
  33. Share what makes you unique
  34. Share something that made you smile this week
  35. Share a goal you are working toward