(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Describe a place where you feel calm or safe
What is your favorite movie of all time?
What is your favorite food or snack?
What is something you are looking forward to?
Share a goal you are working toward
Share 3 things you are grateful for
Describe something someone could do to make you feel happy
Name someone who makes you laugh
Identify 2 relaxation skills you will use when you are stressed
Say something positive about yourself
What is one thing you are proud of about yourself
Talk about someone you admire
What is your favorite game (board game, video game, or sport)?
Share a smell that makes you feel happy
Share what you consider to be your favorite song right now and why
What is your favorite childhood memory?
Share a compliment that you have received
Tell about a time you laughed really hard
Name a personal accomplishment that made you proud
Share your funniest memory
My favorite part of the day is ______
What is your favorite holiday and why?
Identify 2 triggers for your anxiety
Share a happy event in your life
What is one thing that helps you calm down when upset
Identify a major support person in your life
If you could change places with one person for a day who would it be and why?
Share something that made you smile this week
Identify two leisure activities or hobbies that you enjoy
What is your favorite place and why
Share a positive quote that you find helpful
Name one strength you have that helps you get through hard times
Share a coping skill that you would like to try when you are distressed
