What issomethingyou arelookingforward to?ShareyourfunniestmemoryWhat is yourfavoriteholiday andwhy?Share apositivequote thatyou findhelpfulShare asmell thatmakes youfeel happyWhat is onething thathelps youcalm downwhen upsetDescribesomethingsomeone coulddo to make youfeel happyWhat is yourfavorite foodor snack?Identify 2relaxationskills you willuse when youare stressedIdentify amajorsupportperson inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?Sharesomethingthat madeyou smilethis weekWhat is yourfavoritemovie of alltime?Share 3things youaregrateful forTell abouta time youlaughedreally hardWhat is onething you areproud ofaboutyourselfName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?Identify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmireShare what youconsider to beyour favoritesong right nowand whyShare acomplimentthat youhavereceivedShare ahappyevent inyour lifeMy favoritepart of theday is______Namesomeonewho makesyou laughWhat is yourfavoritesong to singalong to?Share agoal youare workingtowardWhat is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfDescribe aplace whereyou feelcalm or safeShare a copingskill that youwould like totry when youare distressedName onestrength youhave that helpsyou get throughhard timesWhat is yourfavorite game(board game,video game,or sport)?Sharewhatmakes youuniqueIdentify 2triggersfor youranxietyWhat issomethingyou arelookingforward to?ShareyourfunniestmemoryWhat is yourfavoriteholiday andwhy?Share apositivequote thatyou findhelpfulShare asmell thatmakes youfeel happyWhat is onething thathelps youcalm downwhen upsetDescribesomethingsomeone coulddo to make youfeel happyWhat is yourfavorite foodor snack?Identify 2relaxationskills you willuse when youare stressedIdentify amajorsupportperson inyour lifeIf you couldchange placeswith one personfor a day whowould it be andwhy?Sharesomethingthat madeyou smilethis weekWhat is yourfavoritemovie of alltime?Share 3things youaregrateful forTell abouta time youlaughedreally hardWhat is onething you areproud ofaboutyourselfName apersonalaccomplishmentthat made youproudWhat is yourfavoritechildhoodmemory?Identify twoleisureactivities orhobbies thatyou enjoyTalk aboutsomeoneyouadmireShare what youconsider to beyour favoritesong right nowand whyShare acomplimentthat youhavereceivedShare ahappyevent inyour lifeMy favoritepart of theday is______Namesomeonewho makesyou laughWhat is yourfavoritesong to singalong to?Share agoal youare workingtowardWhat is yourfavoriteplace andwhySaysomethingpositiveaboutyourselfDescribe aplace whereyou feelcalm or safeShare a copingskill that youwould like totry when youare distressedName onestrength youhave that helpsyou get throughhard timesWhat is yourfavorite game(board game,video game,or sport)?Sharewhatmakes youuniqueIdentify 2triggersfor youranxiety

BINGO CARD - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is something you are looking forward to?
  2. Share your funniest memory
  3. What is your favorite holiday and why?
  4. Share a positive quote that you find helpful
  5. Share a smell that makes you feel happy
  6. What is one thing that helps you calm down when upset
  7. Describe something someone could do to make you feel happy
  8. What is your favorite food or snack?
  9. Identify 2 relaxation skills you will use when you are stressed
  10. Identify a major support person in your life
  11. If you could change places with one person for a day who would it be and why?
  12. Share something that made you smile this week
  13. What is your favorite movie of all time?
  14. Share 3 things you are grateful for
  15. Tell about a time you laughed really hard
  16. What is one thing you are proud of about yourself
  17. Name a personal accomplishment that made you proud
  18. What is your favorite childhood memory?
  19. Identify two leisure activities or hobbies that you enjoy
  20. Talk about someone you admire
  21. Share what you consider to be your favorite song right now and why
  22. Share a compliment that you have received
  23. Share a happy event in your life
  24. My favorite part of the day is ______
  25. Name someone who makes you laugh
  26. What is your favorite song to sing along to?
  27. Share a goal you are working toward
  28. What is your favorite place and why
  29. Say something positive about yourself
  30. Describe a place where you feel calm or safe
  31. Share a coping skill that you would like to try when you are distressed
  32. Name one strength you have that helps you get through hard times
  33. What is your favorite game (board game, video game, or sport)?
  34. Share what makes you unique
  35. Identify 2 triggers for your anxiety