Anklelift ArmcurlSwimShouldershrugArmpunchPianoHandcirclesKneeliftToeliftBreaststrokeDanceAirplaneButterflyHeadup &downHeadside tosideArmCircleSide tosidehugWristsup &downChopwoodChickenShoulderalternateScissorsLadderClimbHandopen &closeToeliftRowtheboatBicycleStirthe potAnkleliftArmcurlSwimShouldershrugArmpunchPianoHandcirclesKneeliftToeliftBreaststrokeDanceAirplaneButterflyHeadup &downHeadside tosideArmCircleSide tosidehugWristsup &downChopwoodChickenShoulderalternateScissorsLadderClimbHandopen &closeToeliftRowtheboatBicycleStirthe pot

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ankle lift
  2. Arm curl
  3. Swim
  4. Shoulder shrug
  5. Arm punch
  6. Piano
  7. Hand circles
  8. Knee lift
  9. Toe lift
  10. Breast stroke
  11. Dance
  12. Airplane
  13. Butterfly
  14. Head up & down
  15. Head side to side
  16. Arm Circle
  17. Side to side hug
  18. Wrists up & down
  19. Chop wood
  20. Chicken
  21. Shoulder alternate
  22. Scissors
  23. Ladder Climb
  24. Hand open & close
  25. Toe lift
  26. Row the boat
  27. Bicycle
  28. Stir the pot