DanceArmCircleAirplaneHandopen &closeHandcirclesSwimChickenHeadside tosideShoulderalternateKneeliftChopwoodShouldershrugToeliftToeliftArmpunchAnkleliftSide tosidehugBicycleWristsup &downBreaststrokeStirthe potHeadup &downScissorsPianoLadderClimb ArmcurlButterflyRowtheboatDanceArmCircleAirplaneHandopen &closeHandcirclesSwimChickenHeadside tosideShoulderalternateKneeliftChopwoodShouldershrugToeliftToeliftArmpunchAnkleliftSide tosidehugBicycleWristsup &downBreaststrokeStirthe potHeadup &downScissorsPianoLadderClimbArmcurlButterflyRowtheboat

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance
  2. Arm Circle
  3. Airplane
  4. Hand open & close
  5. Hand circles
  6. Swim
  7. Chicken
  8. Head side to side
  9. Shoulder alternate
  10. Knee lift
  11. Chop wood
  12. Shoulder shrug
  13. Toe lift
  14. Toe lift
  15. Arm punch
  16. Ankle lift
  17. Side to side hug
  18. Bicycle
  19. Wrists up & down
  20. Breast stroke
  21. Stir the pot
  22. Head up & down
  23. Scissors
  24. Piano
  25. Ladder Climb
  26. Arm curl
  27. Butterfly
  28. Row the boat