ToeliftKneeliftToeliftShoulderalternateHandcirclesRowtheboatPianoShouldershrugScissorsSwimLadderClimbStirthe potSide tosidehugChickenBreaststrokeButterflyHeadup &downHandopen &closeChopwoodDanceWristsup &downArmCircle ArmcurlAirplaneBicycleAnkleliftHeadside tosideArmpunchToeliftKneeliftToeliftShoulderalternateHandcirclesRowtheboatPianoShouldershrugScissorsSwimLadderClimbStirthe potSide tosidehugChickenBreaststrokeButterflyHeadup &downHandopen &closeChopwoodDanceWristsup &downArmCircleArmcurlAirplaneBicycleAnkleliftHeadside tosideArmpunch

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Toe lift
  2. Knee lift
  3. Toe lift
  4. Shoulder alternate
  5. Hand circles
  6. Row the boat
  7. Piano
  8. Shoulder shrug
  9. Scissors
  10. Swim
  11. Ladder Climb
  12. Stir the pot
  13. Side to side hug
  14. Chicken
  15. Breast stroke
  16. Butterfly
  17. Head up & down
  18. Hand open & close
  19. Chop wood
  20. Dance
  21. Wrists up & down
  22. Arm Circle
  23. Arm curl
  24. Airplane
  25. Bicycle
  26. Ankle lift
  27. Head side to side
  28. Arm punch