Side tosidehugKneeliftWristsup &downArmpunchChopwoodAnkleliftAirplaneBreaststrokeButterflyScissorsShoulderalternateToeliftChickenHandopen &closeRowtheboatSwimHeadside tosideHeadup &downLadderClimbPianoStirthe pot ArmcurlArmCircleDanceBicycleShouldershrugToeliftHandcirclesSide tosidehugKneeliftWristsup &downArmpunchChopwoodAnkleliftAirplaneBreaststrokeButterflyScissorsShoulderalternateToeliftChickenHandopen &closeRowtheboatSwimHeadside tosideHeadup &downLadderClimbPianoStirthe potArmcurlArmCircleDanceBicycleShouldershrugToeliftHandcircles

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side to side hug
  2. Knee lift
  3. Wrists up & down
  4. Arm punch
  5. Chop wood
  6. Ankle lift
  7. Airplane
  8. Breast stroke
  9. Butterfly
  10. Scissors
  11. Shoulder alternate
  12. Toe lift
  13. Chicken
  14. Hand open & close
  15. Row the boat
  16. Swim
  17. Head side to side
  18. Head up & down
  19. Ladder Climb
  20. Piano
  21. Stir the pot
  22. Arm curl
  23. Arm Circle
  24. Dance
  25. Bicycle
  26. Shoulder shrug
  27. Toe lift
  28. Hand circles