ArmpunchHandopen &closeSide tosidehugToeliftRowtheboatBicycleChopwoodDanceWristsup &downArmCircleBreaststrokeHeadside tosideAnkleliftStirthe potScissorsSwimPiano ArmcurlShoulderalternateHeadup &downHandcirclesYourChoiceChickenLadderClimbKneeliftAirplaneButterflyShouldershrugArmpunchHandopen &closeSide tosidehugToeliftRowtheboatBicycleChopwoodDanceWristsup &downArmCircleBreaststrokeHeadside tosideAnkleliftStirthe potScissorsSwimPianoArmcurlShoulderalternateHeadup &downHandcirclesYourChoiceChickenLadderClimbKneeliftAirplaneButterflyShouldershrug

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Arm punch
  2. Hand open & close
  3. Side to side hug
  4. Toe lift
  5. Row the boat
  6. Bicycle
  7. Chop wood
  8. Dance
  9. Wrists up & down
  10. Arm Circle
  11. Breast stroke
  12. Head side to side
  13. Ankle lift
  14. Stir the pot
  15. Scissors
  16. Swim
  17. Piano
  18. Arm curl
  19. Shoulder alternate
  20. Head up & down
  21. Hand circles
  22. Your Choice
  23. Chicken
  24. Ladder Climb
  25. Knee lift
  26. Airplane
  27. Butterfly
  28. Shoulder shrug