KneeliftStirthe potLadderClimbHandcirclesAnkleliftArmCircleShoulderalternateBicyclePianoHeadside tosideSide tosidehug ArmcurlToeliftBreaststrokeChickenYourChoiceHeadup &downAirplaneRowtheboatHandopen &closeArmpunchScissorsSwimDanceWristsup &downShouldershrugButterflyChopwoodKneeliftStirthe potLadderClimbHandcirclesAnkleliftArmCircleShoulderalternateBicyclePianoHeadside tosideSide tosidehugArmcurlToeliftBreaststrokeChickenYourChoiceHeadup &downAirplaneRowtheboatHandopen &closeArmpunchScissorsSwimDanceWristsup &downShouldershrugButterflyChopwood

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee lift
  2. Stir the pot
  3. Ladder Climb
  4. Hand circles
  5. Ankle lift
  6. Arm Circle
  7. Shoulder alternate
  8. Bicycle
  9. Piano
  10. Head side to side
  11. Side to side hug
  12. Arm curl
  13. Toe lift
  14. Breast stroke
  15. Chicken
  16. Your Choice
  17. Head up & down
  18. Airplane
  19. Row the boat
  20. Hand open & close
  21. Arm punch
  22. Scissors
  23. Swim
  24. Dance
  25. Wrists up & down
  26. Shoulder shrug
  27. Butterfly
  28. Chop wood