Handopen &closeKneeliftDanceHeadside tosideYourChoiceSwimAirplaneChopwoodShouldershrug ArmcurlBreaststrokeStirthe potHeadup &downSide tosidehugScissorsToeliftArmpunchChickenHandcirclesShoulderalternateLadderClimbAnkleliftBicycleButterflyRowtheboatArmCircleWristsup &downPianoHandopen &closeKneeliftDanceHeadside tosideYourChoiceSwimAirplaneChopwoodShouldershrugArmcurlBreaststrokeStirthe potHeadup &downSide tosidehugScissorsToeliftArmpunchChickenHandcirclesShoulderalternateLadderClimbAnkleliftBicycleButterflyRowtheboatArmCircleWristsup &downPiano

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hand open & close
  2. Knee lift
  3. Dance
  4. Head side to side
  5. Your Choice
  6. Swim
  7. Airplane
  8. Chop wood
  9. Shoulder shrug
  10. Arm curl
  11. Breast stroke
  12. Stir the pot
  13. Head up & down
  14. Side to side hug
  15. Scissors
  16. Toe lift
  17. Arm punch
  18. Chicken
  19. Hand circles
  20. Shoulder alternate
  21. Ladder Climb
  22. Ankle lift
  23. Bicycle
  24. Butterfly
  25. Row the boat
  26. Arm Circle
  27. Wrists up & down
  28. Piano