Jog twice around the gym Tricep push ups 10 Stretch your hamstrings Star Jumps 10 squat jumps 10 Six inch leg raise- hold for 20 sec Mountain Climbers 10 Run in place 20 seconds Burpees 10 Draw a fitness card do 10x Jog once around the gym Sit ups 10 Plank 1 min Tuck jumps 5 Walking lunges 10 Split squats 10 Jumping Jacks 20 Push Ups 10 Shoulder taps 10 Rest Stretch Hold your favorite yoga pose Jog around gym three times Knee pull ins 10 Jump Rope 20x Jog twice around the gym Tricep push ups 10 Stretch your hamstrings Star Jumps 10 squat jumps 10 Six inch leg raise- hold for 20 sec Mountain Climbers 10 Run in place 20 seconds Burpees 10 Draw a fitness card do 10x Jog once around the gym Sit ups 10 Plank 1 min Tuck jumps 5 Walking lunges 10 Split squats 10 Jumping Jacks 20 Push Ups 10 Shoulder taps 10 Rest Stretch Hold your favorite yoga pose Jog around gym three times Knee pull ins 10 Jump Rope 20x
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jog twice around the gym
Tricep push ups
10
Stretch your hamstrings
Star Jumps
10
squat jumps
10
Six inch leg raise-hold for 20 sec
Mountain Climbers
10
Run in place
20 seconds
Burpees
10
Draw a fitness card
do 10x
Jog once around the gym
Sit ups
10
Plank 1 min
Tuck jumps
5
Walking lunges
10
Split squats
10
Jumping Jacks
20
Push Ups
10
Shoulder taps
10
Rest
Stretch
Hold your favorite yoga pose
Jog around gym three times
Knee pull ins
10
Jump Rope
20x