Burpees10Splitsquats10StarJumps10StretchHold yourfavoriteyoga poseTuckjumps5Run inplace20secondsStretchyourhamstringsJog twicearoundthe gymJumpRope20xPushUps10Jog oncearoundthe gymJogaroundgym threetimesMountainClimbers10squatjumps10RestPlank1 minSit ups10Six inchleg raise-hold for20 secTriceppush ups10Walkinglunges10Shouldertaps10Draw afitnesscarddo 10xJumpingJacks20Kneepull ins10Burpees10Splitsquats10StarJumps10StretchHold yourfavoriteyoga poseTuckjumps5Run inplace20secondsStretchyourhamstringsJog twicearoundthe gymJumpRope20xPushUps10Jog oncearoundthe gymJogaroundgym threetimesMountainClimbers10squatjumps10RestPlank1 minSit ups10Six inchleg raise-hold for20 secTriceppush ups10Walkinglunges10Shouldertaps10Draw afitnesscarddo 10xJumpingJacks20Kneepull ins10

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Burpees 10
  2. Split squats 10
  3. Star Jumps 10
  4. Stretch Hold your favorite yoga pose
  5. Tuck jumps 5
  6. Run in place 20 seconds
  7. Stretch your hamstrings
  8. Jog twice around the gym
  9. Jump Rope 20x
  10. Push Ups 10
  11. Jog once around the gym
  12. Jog around gym three times
  13. Mountain Climbers 10
  14. squat jumps 10
  15. Rest
  16. Plank 1 min
  17. Sit ups 10
  18. Six inch leg raise-hold for 20 sec
  19. Tricep push ups 10
  20. Walking lunges 10
  21. Shoulder taps 10
  22. Draw a fitness card do 10x
  23. Jumping Jacks 20
  24. Knee pull ins 10