15 RightSide LegLifts30SecondPlank20 ToeTouches30SecondsRun inPlace30SecondsChooseYour Own15 SitUps30SecondsBicycle SitUp10TuckJumps10SquatJumps15 LeftSide LegLifts5StandingLongJumps20JumpingJacks10 SingleRight LegLunges10ForwardArmCircles10BackwardArmCircles10Burpees30Secondsof HighKnees15PushUps10 SingleLeft LegLunges15Cruncheswith Legsin the Air20MountainClimbers30SecondWall Sit15Squats20WalkingLunges15 RightSide LegLifts30SecondPlank20 ToeTouches30SecondsRun inPlace30SecondsChooseYour Own15 SitUps30SecondsBicycle SitUp10TuckJumps10SquatJumps15 LeftSide LegLifts5StandingLongJumps20JumpingJacks10 SingleRight LegLunges10ForwardArmCircles10BackwardArmCircles10Burpees30Secondsof HighKnees15PushUps10 SingleLeft LegLunges15Cruncheswith Legsin the Air20MountainClimbers30SecondWall Sit15Squats20WalkingLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 15 Right Side Leg Lifts
  2. 30 Second Plank
  3. 20 Toe Touches
  4. 30 Seconds Run in Place
  5. 30 Seconds Choose Your Own
  6. 15 Sit Ups
  7. 30 Seconds Bicycle Sit Up
  8. 10 Tuck Jumps
  9. 10 Squat Jumps
  10. 15 Left Side Leg Lifts
  11. 5 Standing Long Jumps
  12. 20 Jumping Jacks
  13. 10 Single Right Leg Lunges
  14. 10 Forward Arm Circles
  15. 10 Backward Arm Circles
  16. 10 Burpees
  17. 30 Seconds of High Knees
  18. 15 Push Ups
  19. 10 Single Left Leg Lunges
  20. 15 Crunches with Legs in the Air
  21. 20 Mountain Climbers
  22. 30 Second Wall Sit
  23. 15 Squats
  24. 20 Walking Lunges