(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a feeling you avoid talking about
Name a time you wanted to speak up
Name a healthy way to disagree
Name a feeling you struggle to communicate
Practice saying "no" politely
Rewrite: "You never listen"
Name a time you shut down when communicating
Say "I" statement
Rewrite: "You're so annoying!"
Rewrite: "Stop talking!"
Use the word "need" in a sentence
Share one person you feel safe. communicating your needs to
Share one thing that helps you calm down before communicating
Say a sentence to communicate a boundary
Share a time where you felt you wanted space
Rewrite: "Whatever I don't care"
Share one communication goal
Say a complaint in a respectful manner
Practice asking for space
Rewrite: "Leave me alone"
Say a sentence using "when" to communicate your needs
