Rewrite:"Youneverlisten"Name atime youwanted tospeak upName ahealthyway todisagreeName afeeling youstruggle tocommunicatePracticeaskingfor helpShare a timewhere youfelt youwantedspaceShare onething thathelps you calmdown beforecommunicatingShare onecommunicationgoalRewrite:"Leaveme alone"Share oneperson youfeel safe.communicatingyour needs toPracticesaying"no"politelyUse theword"need" in asentencePracticeaskingfor spaceSay asentence using"when" tocommunicateyour needsRewrite:"WhateverI don'tcare"Say acomplaint ina respectfulmannerRewrite:"You're soannoying!"Say "I"statement Rewrite:"Stoptalking!"Name afeeling youavoid talkingaboutSay arespectfulrequestSay asentence tocommunicatea boundaryRewrite: "It'sfine" (whenit is reallynot fine)Name a timeyou shut downwhencommunicatingRewrite:"Youneverlisten"Name atime youwanted tospeak upName ahealthyway todisagreeName afeeling youstruggle tocommunicatePracticeaskingfor helpShare a timewhere youfelt youwantedspaceShare onething thathelps you calmdown beforecommunicatingShare onecommunicationgoalRewrite:"Leaveme alone"Share oneperson youfeel safe.communicatingyour needs toPracticesaying"no"politelyUse theword"need" in asentencePracticeaskingfor spaceSay asentence using"when" tocommunicateyour needsRewrite:"WhateverI don'tcare"Say acomplaint ina respectfulmannerRewrite:"You're soannoying!"Say "I"statement Rewrite:"Stoptalking!"Name afeeling youavoid talkingaboutSay arespectfulrequestSay asentence tocommunicatea boundaryRewrite: "It'sfine" (whenit is reallynot fine)Name a timeyou shut downwhencommunicating

Healthy Communication Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Rewrite: "You never listen"
  2. Name a time you wanted to speak up
  3. Name a healthy way to disagree
  4. Name a feeling you struggle to communicate
  5. Practice asking for help
  6. Share a time where you felt you wanted space
  7. Share one thing that helps you calm down before communicating
  8. Share one communication goal
  9. Rewrite: "Leave me alone"
  10. Share one person you feel safe. communicating your needs to
  11. Practice saying "no" politely
  12. Use the word "need" in a sentence
  13. Practice asking for space
  14. Say a sentence using "when" to communicate your needs
  15. Rewrite: "Whatever I don't care"
  16. Say a complaint in a respectful manner
  17. Rewrite: "You're so annoying!"
  18. Say "I" statement
  19. Rewrite: "Stop talking!"
  20. Name a feeling you avoid talking about
  21. Say a respectful request
  22. Say a sentence to communicate a boundary
  23. Rewrite: "It's fine" (when it is really not fine)
  24. Name a time you shut down when communicating