(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Name a healthy way to disagree
Rewrite: "You never listen"
Say a sentence to communicate a boundary
Say "I" statement
Share one communication goal
Rewrite: "It's fine" (when it is really not fine)
Name a feeling you struggle to communicate
Practice asking for help
Rewrite: "You're so annoying!"
Name a time you shut down when communicating
Practice asking for space
Say a complaint in a respectful manner
Name a feeling you avoid talking about
Share one person you feel safe. communicating your needs to
Practice saying "no" politely
Say a sentence using "when" to communicate your needs
Rewrite: "Whatever I don't care"
Share one thing that helps you calm down before communicating
