Put onMakeupTakeShowerTalk toa friendTakeMedsBrushTeethUsesunscreenDrinkWaterGo fora walkPut onMakeupTakeShowerTalk toa friendTakeMedsBrushTeethUsesunscreenDrinkWaterGo fora walk

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Put on Makeup
  2. Take Shower
  3. Talk to a friend
  4. Take Meds
  5. Brush Teeth
  6. Use sunscreen
  7. Drink Water
  8. Go for a walk