(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did homework
as soon as I
got home.
Talked to
someone about
something that
was bothering
me
Did my favourite
hobby
Spent 30
minutes learning
something new.
Spent 30 minutes
or more relaxing
outside or with
an animal.
Started with
the hardest
task first.
Exercised for
30 minutes
three times in
one week.
apologized when I was last wrong
Chose a healthy
snack instead of
junk food.
Wrote in a journal
about my day
Slept for 8 or more hours
Found
something that
made me laugh
when I was
upset.
Did something
creative.
Brainstormed
ways to solve a
problem
Made a schedule
(including
relaxation time).
Asked for help
with a problem.
Watched
my favourite TV/
Netflix show!
Listened to
some music & danced when
I felt stressed.
Wanted to
procrastinate, but
did something
important
instead.
Spent time with a
friend/loved one.
Stretched my
muscles or
did yoga.
Said a positive
affirmation to
myself when I
was stressed.
Said “no” to an
optional request
so I could have
time for myself.
