(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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28. Zwift 20 minutes, 3x in one week
Run 15K nonstop
35. Go to the dermatologist
21. Take Daniel to a sporting event
38. Complete shoulder rehab 50 times
2. Run 5K nonstop
42. Complete ProLon fast #2
Stretch or mobility work for 10 minutes, 25 times
40. Follow IF for 14 consecutive days
Lose 10 pounds
Play the movie game twice per month
9. Lose 10 pounds
Go to Vermont
20. Play the movie game twice per month
27. Complete 10 Zwift rides
43. Complete ProLon fast #3
6. Run 15K nonstop
Bring Daniel and Cora to see Dad
Get out of Station 2
Free!
45. Stretch or mobility work for 10 minutes, 25 times
Complete 5 Zwift rides
36. Complete shoulder rehab 10 times
Complete 6 consecutive weeks of Zwift training
31. Family meeting concerning Vermont and Florida
8. Lose 5 pounds
One week with no alcohol
22. Take Daniel to a second sporting event
Lose 20 pounds
Run 60 minutes nonstop
Lose 5 pounds
11. Lose 20 pounds
Complete ProLon fast #3
Run 20 minutes nonstop
15. Date night 1
33. Buy new stylish sneakers
Take Daniel to a second sporting event
41. Complete ProLon fast #1
7. Run a half marathon nonstop
Zwift 30 minutes, 3x in one week
Run a half marathon nonstop
48. No takeout or food delivery for 14 consecutive days
Lose 30 pounds
Follow IF window for 7 consecutive days
10. Lose 15 pounds
12. Lose 25 pounds
44. Stretch or mobility work for 10 minutes, 10 times
26. Complete 5 Zwift rides
Family meeting concerning Vermont and Florida
Date night 4
Date night 3
17. Date night 3
4. Run 10K nonstop
29. Zwift 30 minutes, 3x in one week
Complete 10 Zwift rides
19. Overnight trip together, no kids
Visit somewhere new
49. Bring Daniel and Cora to see Dad
3. Run 60 minutes nonstop
5. Run 90 minutes nonstop
23. Go to Vermont
Stretch or mobility work for 10 minutes, 10 times
16. Date night 2
Two consecutive weeks with no alcohol
Buy new stylish sneakers
32. Get out of Station 2
Overnight trip together, no kids
Run 5K nonstop
See my PCP
30. Complete 6 consecutive weeks of Zwift training
Complete ProLon fast #1
Run 10K nonstop
Complete shoulder rehab 10 times
Complete shoulder rehab 50 times
37. Complete shoulder rehab 25 times
47. Two consecutive weeks with no alcohol
Date night 2
18. Date night 4
46. One week with no alcohol
Go to the dermatologist
Follow IF for 14 consecutive days
Family Disney vacation
Complete shoulder rehab 25 times
Lose 15 pounds
14. Lose 35 pounds
Complete ProLon fast #2
34. See my PCP
Run 90 minutes nonstop
Take Daniel to a sporting event
Lose 25 pounds
Zwift 20 minutes, 3x in one week
1. Run 20 minutes nonstop
39. Follow IF window for 7 consecutive days
Lose 35 pounds
13. Lose 30 pounds
25. Visit somewhere new
No takeout or food delivery for 14 consecutive days
