(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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46. One week with no alcohol
Date night 4
29. Zwift 30 minutes, 3x in one week
39. Follow IF window for 7 consecutive days
18. Date night 4
Run a half marathon nonstop
Run 5K nonstop
44. Stretch or mobility work for 10 minutes, 10 times
28. Zwift 20 minutes, 3x in one week
Run 60 minutes nonstop
Complete 10 Zwift rides
Follow IF for 14 consecutive days
Visit somewhere new
30. Complete 6 consecutive weeks of Zwift training
Play the movie game twice per month
12. Lose 25 pounds
25. Visit somewhere new
32. Get out of Station 2
Run 10K nonstop
Complete shoulder rehab 25 times
No takeout or food delivery for 14 consecutive days
3. Run 60 minutes nonstop
Run 90 minutes nonstop
Complete ProLon fast #1
Date night 2
See my PCP
Lose 10 pounds
Stretch or mobility work for 10 minutes, 10 times
1. Run 20 minutes nonstop
Lose 30 pounds
Run 20 minutes nonstop
Lose 5 pounds
16. Date night 2
49. Bring Daniel and Cora to see Dad
Complete 5 Zwift rides
Complete ProLon fast #2
27. Complete 10 Zwift rides
21. Take Daniel to a sporting event
4. Run 10K nonstop
Stretch or mobility work for 10 minutes, 25 times
26. Complete 5 Zwift rides
2. Run 5K nonstop
41. Complete ProLon fast #1
8. Lose 5 pounds
Take Daniel to a second sporting event
31. Family meeting concerning Vermont and Florida
Family Disney vacation
22. Take Daniel to a second sporting event
Go to the dermatologist
40. Follow IF for 14 consecutive days
Lose 20 pounds
Run 15K nonstop
Date night 3
5. Run 90 minutes nonstop
Free!
Complete shoulder rehab 10 times
9. Lose 10 pounds
6. Run 15K nonstop
36. Complete shoulder rehab 10 times
48. No takeout or food delivery for 14 consecutive days
45. Stretch or mobility work for 10 minutes, 25 times
