(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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35. Go to the dermatologist
Free!
7. Run a half marathon nonstop
One week with no alcohol
Buy new stylish sneakers
22. Take Daniel to a second sporting event
Two consecutive weeks with no alcohol
Run 60 minutes nonstop
5. Run 90 minutes nonstop
37. Complete shoulder rehab 25 times
Run 90 minutes nonstop
45. Stretch or mobility work for 10 minutes, 25 times
11. Lose 20 pounds
Play the movie game twice per month
Run 10K nonstop
48. No takeout or food delivery for 14 consecutive days
34. See my PCP
47. Two consecutive weeks with no alcohol
15. Date night 1
Run a half marathon nonstop
Stretch or mobility work for 10 minutes, 10 times
Complete ProLon fast #1
16. Date night 2
Lose 30 pounds
18. Date night 4
38. Complete shoulder rehab 50 times
1. Run 20 minutes nonstop
Get out of Station 2
Lose 10 pounds
8. Lose 5 pounds
Date night 1
41. Complete ProLon fast #1
3. Run 60 minutes nonstop
23. Go to Vermont
46. One week with no alcohol
4. Run 10K nonstop
36. Complete shoulder rehab 10 times
19. Overnight trip together, no kids
Lose 35 pounds
27. Complete 10 Zwift rides
Complete shoulder rehab 25 times
Zwift 30 minutes, 3x in one week
Stretch or mobility work for 10 minutes, 25 times
Take Daniel to a second sporting event
30. Complete 6 consecutive weeks of Zwift training
Complete shoulder rehab 50 times
Take Daniel to a sporting event
39. Follow IF window for 7 consecutive days
6. Run 15K nonstop
9. Lose 10 pounds
Date night 2
Run 20 minutes nonstop
49. Bring Daniel and Cora to see Dad
Complete 10 Zwift rides
Lose 25 pounds
Follow IF for 14 consecutive days
Overnight trip together, no kids
40. Follow IF for 14 consecutive days
13. Lose 30 pounds
Lose 15 pounds
44. Stretch or mobility work for 10 minutes, 10 times
Visit somewhere new
Date night 4
12. Lose 25 pounds
Complete ProLon fast #3
33. Buy new stylish sneakers
Complete 6 consecutive weeks of Zwift training
Lose 20 pounds
29. Zwift 30 minutes, 3x in one week
Complete ProLon fast #2
28. Zwift 20 minutes, 3x in one week
Date night 3
14. Lose 35 pounds
20. Play the movie game twice per month
Family Disney vacation
25. Visit somewhere new
43. Complete ProLon fast #3
Bring Daniel and Cora to see Dad
21. Take Daniel to a sporting event
2. Run 5K nonstop
Family meeting concerning Vermont and Florida
Complete 5 Zwift rides
31. Family meeting concerning Vermont and Florida
See my PCP
10. Lose 15 pounds
42. Complete ProLon fast #2
Run 5K nonstop
32. Get out of Station 2
Run 15K nonstop
Go to the dermatologist
Complete shoulder rehab 10 times
Zwift 20 minutes, 3x in one week
Follow IF window for 7 consecutive days
Go to Vermont
26. Complete 5 Zwift rides
Lose 5 pounds
No takeout or food delivery for 14 consecutive days
