(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Run a half marathon nonstop
22. Take Daniel to a second sporting event
Complete shoulder rehab 50 times
3. Run 60 minutes nonstop
16. Date night 2
Follow IF window for 7 consecutive days
Stretch or mobility work for 10 minutes, 25 times
Two consecutive weeks with no alcohol
38. Complete shoulder rehab 50 times
48. No takeout or food delivery for 14 consecutive days
Complete 6 consecutive weeks of Zwift training
12. Lose 25 pounds
19. Overnight trip together, no kids
45. Stretch or mobility work for 10 minutes, 25 times
42. Complete ProLon fast #2
Run 60 minutes nonstop
Go to Vermont
Complete shoulder rehab 10 times
Buy new stylish sneakers
36. Complete shoulder rehab 10 times
Take Daniel to a sporting event
29. Zwift 30 minutes, 3x in one week
See my PCP
Lose 25 pounds
Free!
28. Zwift 20 minutes, 3x in one week
6. Run 15K nonstop
44. Stretch or mobility work for 10 minutes, 10 times
34. See my PCP
14. Lose 35 pounds
Lose 5 pounds
Date night 2
35. Go to the dermatologist
11. Lose 20 pounds
33. Buy new stylish sneakers
Complete 10 Zwift rides
Overnight trip together, no kids
7. Run a half marathon nonstop
Complete ProLon fast #1
31. Family meeting concerning Vermont and Florida
5. Run 90 minutes nonstop
Run 15K nonstop
41. Complete ProLon fast #1
43. Complete ProLon fast #3
Lose 15 pounds
21. Take Daniel to a sporting event
18. Date night 4
30. Complete 6 consecutive weeks of Zwift training
Lose 10 pounds
Take Daniel to a second sporting event
Run 20 minutes nonstop
8. Lose 5 pounds
Family meeting concerning Vermont and Florida
Visit somewhere new
Lose 35 pounds
Complete ProLon fast #2
37. Complete shoulder rehab 25 times
Date night 3
23. Go to Vermont
Zwift 30 minutes, 3x in one week
27. Complete 10 Zwift rides
40. Follow IF for 14 consecutive days
46. One week with no alcohol
Get out of Station 2
Run 90 minutes nonstop
49. Bring Daniel and Cora to see Dad
1. Run 20 minutes nonstop
Play the movie game twice per month
Follow IF for 14 consecutive days
Zwift 20 minutes, 3x in one week
9. Lose 10 pounds
Go to the dermatologist
Family Disney vacation
17. Date night 3
13. Lose 30 pounds
4. Run 10K nonstop
Date night 4
Run 10K nonstop
26. Complete 5 Zwift rides
Stretch or mobility work for 10 minutes, 10 times
47. Two consecutive weeks with no alcohol
Complete shoulder rehab 25 times
Run 5K nonstop
Complete 5 Zwift rides
10. Lose 15 pounds
39. Follow IF window for 7 consecutive days
Complete ProLon fast #3
15. Date night 1
No takeout or food delivery for 14 consecutive days
