(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1. Run 20 minutes nonstop
Follow IF window for 7 consecutive days
Get out of Station 2
27. Complete 10 Zwift rides
Complete shoulder rehab 10 times
Complete shoulder rehab 50 times
Date night 2
Lose 20 pounds
43. Complete ProLon fast #3
Lose 15 pounds
6. Run 15K nonstop
Complete 6 consecutive weeks of Zwift training
44. Stretch or mobility work for 10 minutes, 10 times
42. Complete ProLon fast #2
19. Overnight trip together, no kids
48. No takeout or food delivery for 14 consecutive days
18. Date night 4
16. Date night 2
Zwift 30 minutes, 3x in one week
38. Complete shoulder rehab 50 times
Run 60 minutes nonstop
Lose 25 pounds
31. Family meeting concerning Vermont and Florida
46. One week with no alcohol
No takeout or food delivery for 14 consecutive days
Stretch or mobility work for 10 minutes, 25 times
20. Play the movie game twice per month
Date night 1
28. Zwift 20 minutes, 3x in one week
9. Lose 10 pounds
35. Go to the dermatologist
34. See my PCP
Date night 4
Zwift 20 minutes, 3x in one week
See my PCP
3. Run 60 minutes nonstop
Buy new stylish sneakers
Date night 3
Complete shoulder rehab 25 times
Overnight trip together, no kids
Complete 5 Zwift rides
26. Complete 5 Zwift rides
Run a half marathon nonstop
Lose 30 pounds
29. Zwift 30 minutes, 3x in one week
Lose 35 pounds
22. Take Daniel to a second sporting event
33. Buy new stylish sneakers
40. Follow IF for 14 consecutive days
Play the movie game twice per month
Run 15K nonstop
Go to Vermont
13. Lose 30 pounds
Two consecutive weeks with no alcohol
8. Lose 5 pounds
17. Date night 3
39. Follow IF window for 7 consecutive days
36. Complete shoulder rehab 10 times
21. Take Daniel to a sporting event
2. Run 5K nonstop
5. Run 90 minutes nonstop
12. Lose 25 pounds
15. Date night 1
10. Lose 15 pounds
Family meeting concerning Vermont and Florida
Complete ProLon fast #2
Complete 10 Zwift rides
Follow IF for 14 consecutive days
Bring Daniel and Cora to see Dad
Run 20 minutes nonstop
Family Disney vacation
Take Daniel to a sporting event
49. Bring Daniel and Cora to see Dad
32. Get out of Station 2
Visit somewhere new
Run 90 minutes nonstop
Run 10K nonstop
Go to the dermatologist
11. Lose 20 pounds
7. Run a half marathon nonstop
45. Stretch or mobility work for 10 minutes, 25 times
Complete ProLon fast #3
30. Complete 6 consecutive weeks of Zwift training
