(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Follow IF for 14 consecutive days
Family Disney vacation
Lose 5 pounds
Visit somewhere new
Complete ProLon fast #3
Run a half marathon nonstop
Complete shoulder rehab 25 times
Date night 1
Date night 3
Lose 10 pounds
Zwift 30 minutes, 3x in one week
Complete 5 Zwift rides
Lose 15 pounds
Run 15K nonstop
Overnight trip together, no kids
Zwift 20 minutes, 3x in one week
Take Daniel to a sporting event
Complete 10 Zwift rides
Go to the dermatologist
Complete ProLon fast #1
Run 10K nonstop
Complete ProLon fast #2
Date night 2
Two consecutive weeks with no alcohol
Complete shoulder rehab 50 times
Lose 30 pounds
Date night 4
One week with no alcohol
Run 5K nonstop
Run 20 minutes nonstop
Complete 6 consecutive weeks of Zwift training
Follow IF window for 7 consecutive days
Run 60 minutes nonstop
Lose 20 pounds
Bring Daniel and Cora to see Dad
See my PCP
Run 90 minutes nonstop
Stretch or mobility work for 10 minutes, 25 times
Play the movie game twice per month
Lose 35 pounds
Get out of Station 2
Stretch or mobility work for 10 minutes, 10 times
Complete shoulder rehab 10 times
Family meeting concerning Vermont and Florida
Lose 25 pounds
No takeout or food delivery for 14 consecutive days
