No takeout or food delivery for 14 consecutive days Family meeting concerning Vermont and Florida Run 10K nonstop Run 5K nonstop Lose 5 pounds Go to Vermont Lose 20 pounds Complete shoulder rehab 10 times Date night 2 Run 60 minutes nonstop Overnight trip together, no kids Date night 4 Family Disney vacation Get out of Station 2 Complete ProLon fast #3 Take Daniel to a second sporting event Stretch or mobility work for 10 minutes, 10 times Two consecutive weeks with no alcohol Run a half marathon nonstop Zwift 20 minutes, 3x in one week Follow IF for 14 consecutive days Run 20 minutes nonstop Take Daniel to a sporting event Lose 30 pounds Lose 15 pounds Complete 6 consecutive weeks of Zwift training Bring Daniel and Cora to see Dad Run 15K nonstop Play the movie game twice per month Lose 35 pounds Visit somewhere new Lose 25 pounds Date night 1 Go to the dermatologist Complete shoulder rehab 50 times Zwift 30 minutes, 3x in one week One week with no alcohol Follow IF window for 7 consecutive days Complete 5 Zwift rides Buy new stylish sneakers Complete ProLon fast #2 Complete shoulder rehab 25 times Run 90 minutes nonstop See my PCP Stretch or mobility work for 10 minutes, 25 times Complete ProLon fast #1 Lose 10 pounds Complete 10 Zwift rides Date night 3 No takeout or food delivery for 14 consecutive days Family meeting concerning Vermont and Florida Run 10K nonstop Run 5K nonstop Lose 5 pounds Go to Vermont Lose 20 pounds Complete shoulder rehab 10 times Date night 2 Run 60 minutes nonstop Overnight trip together, no kids Date night 4 Family Disney vacation Get out of Station 2 Complete ProLon fast #3 Take Daniel to a second sporting event Stretch or mobility work for 10 minutes, 10 times Two consecutive weeks with no alcohol Run a half marathon nonstop Zwift 20 minutes, 3x in one week Follow IF for 14 consecutive days Run 20 minutes nonstop Take Daniel to a sporting event Lose 30 pounds Lose 15 pounds Complete 6 consecutive weeks of Zwift training Bring Daniel and Cora to see Dad Run 15K nonstop Play the movie game twice per month Lose 35 pounds Visit somewhere new Lose 25 pounds Date night 1 Go to the dermatologist Complete shoulder rehab 50 times Zwift 30 minutes, 3x in one week One week with no alcohol Follow IF window for 7 consecutive days Complete 5 Zwift rides Buy new stylish sneakers Complete ProLon fast #2 Complete shoulder rehab 25 times Run 90 minutes nonstop See my PCP Stretch or mobility work for 10 minutes, 25 times Complete ProLon fast #1 Lose 10 pounds Complete 10 Zwift rides Date night 3
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No takeout or food delivery for 14 consecutive days
Family meeting concerning Vermont and Florida
Run 10K nonstop
Run 5K nonstop
Lose 5 pounds
Go to Vermont
Lose 20 pounds
Complete shoulder rehab 10 times
Date night 2
Run 60 minutes nonstop
Overnight trip together, no kids
Date night 4
Family Disney vacation
Get out of Station 2
Complete ProLon fast #3
Take Daniel to a second sporting event
Stretch or mobility work for 10 minutes, 10 times
Two consecutive weeks with no alcohol
Run a half marathon nonstop
Zwift 20 minutes, 3x in one week
Follow IF for 14 consecutive days
Run 20 minutes nonstop
Take Daniel to a sporting event
Lose 30 pounds
Lose 15 pounds
Complete 6 consecutive weeks of Zwift training
Bring Daniel and Cora to see Dad
Run 15K nonstop
Play the movie game twice per month
Lose 35 pounds
Visit somewhere new
Lose 25 pounds
Date night 1
Go to the dermatologist
Complete shoulder rehab 50 times
Zwift 30 minutes, 3x in one week
One week with no alcohol
Follow IF window for 7 consecutive days
Complete 5 Zwift rides
Buy new stylish sneakers
Complete ProLon fast #2
Complete shoulder rehab 25 times
Run 90 minutes nonstop
See my PCP
Stretch or mobility work for 10 minutes, 25 times
Complete ProLon fast #1
Lose 10 pounds
Complete 10 Zwift rides
Date night 3