(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Stretch or mobility work for 10 minutes, 25 times
Family meeting concerning Vermont and Florida
Date night 2
Visit somewhere new
Lose 10 pounds
Lose 15 pounds
Complete ProLon fast #2
Complete 5 Zwift rides
Lose 35 pounds
Complete 6 consecutive weeks of Zwift training
Follow IF window for 7 consecutive days
Complete ProLon fast #3
Run 60 minutes nonstop
Complete shoulder rehab 10 times
Get out of Station 2
Zwift 20 minutes, 3x in one week
Run 10K nonstop
Complete shoulder rehab 50 times
Run 15K nonstop
Stretch or mobility work for 10 minutes, 10 times
Lose 20 pounds
Play the movie game twice per month
Zwift 30 minutes, 3x in one week
Take Daniel to a second sporting event
Complete 10 Zwift rides
Complete ProLon fast #1
Run 5K nonstop
Take Daniel to a sporting event
Overnight trip together, no kids
Bring Daniel and Cora to see Dad
Family Disney vacation
Two consecutive weeks with no alcohol
Follow IF for 14 consecutive days
See my PCP
Complete shoulder rehab 25 times
Lose 5 pounds
Date night 3
Lose 30 pounds
Buy new stylish sneakers
Lose 25 pounds
No takeout or food delivery for 14 consecutive days
