Go to Vermont Buy new stylish sneakers Run 20 minutes nonstop Run 5K nonstop Stretch or mobility work for 10 minutes, 25 times Complete ProLon fast #1 Lose 35 pounds No takeout or food delivery for 14 consecutive days Lose 15 pounds Zwift 20 minutes, 3x in one week Date night 1 One week with no alcohol Lose 10 pounds Complete shoulder rehab 10 times Follow IF for 14 consecutive days Stretch or mobility work for 10 minutes, 10 times Complete ProLon fast #3 Play the movie game twice per month Visit somewhere new Run 15K nonstop Run a half marathon nonstop Go to the dermatologist Complete ProLon fast #2 Complete 5 Zwift rides Follow IF window for 7 consecutive days Lose 30 pounds Bring Daniel and Cora to see Dad Lose 20 pounds Lose 5 pounds Run 10K nonstop Date night 3 Lose 25 pounds Run 90 minutes nonstop Family Disney vacation Family meeting concerning Vermont and Florida See my PCP Complete 10 Zwift rides Two consecutive weeks with no alcohol Overnight trip together, no kids Take Daniel to a sporting event Complete 6 consecutive weeks of Zwift training Complete shoulder rehab 50 times Date night 4 Complete shoulder rehab 25 times Get out of Station 2 Zwift 30 minutes, 3x in one week Date night 2 Take Daniel to a second sporting event Run 60 minutes nonstop Go to Vermont Buy new stylish sneakers Run 20 minutes nonstop Run 5K nonstop Stretch or mobility work for 10 minutes, 25 times Complete ProLon fast #1 Lose 35 pounds No takeout or food delivery for 14 consecutive days Lose 15 pounds Zwift 20 minutes, 3x in one week Date night 1 One week with no alcohol Lose 10 pounds Complete shoulder rehab 10 times Follow IF for 14 consecutive days Stretch or mobility work for 10 minutes, 10 times Complete ProLon fast #3 Play the movie game twice per month Visit somewhere new Run 15K nonstop Run a half marathon nonstop Go to the dermatologist Complete ProLon fast #2 Complete 5 Zwift rides Follow IF window for 7 consecutive days Lose 30 pounds Bring Daniel and Cora to see Dad Lose 20 pounds Lose 5 pounds Run 10K nonstop Date night 3 Lose 25 pounds Run 90 minutes nonstop Family Disney vacation Family meeting concerning Vermont and Florida See my PCP Complete 10 Zwift rides Two consecutive weeks with no alcohol Overnight trip together, no kids Take Daniel to a sporting event Complete 6 consecutive weeks of Zwift training Complete shoulder rehab 50 times Date night 4 Complete shoulder rehab 25 times Get out of Station 2 Zwift 30 minutes, 3x in one week Date night 2 Take Daniel to a second sporting event Run 60 minutes nonstop
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Go to Vermont
Buy new stylish sneakers
Run 20 minutes nonstop
Run 5K nonstop
Stretch or mobility work for 10 minutes, 25 times
Complete ProLon fast #1
Lose 35 pounds
No takeout or food delivery for 14 consecutive days
Lose 15 pounds
Zwift 20 minutes, 3x in one week
Date night 1
One week with no alcohol
Lose 10 pounds
Complete shoulder rehab 10 times
Follow IF for 14 consecutive days
Stretch or mobility work for 10 minutes, 10 times
Complete ProLon fast #3
Play the movie game twice per month
Visit somewhere new
Run 15K nonstop
Run a half marathon nonstop
Go to the dermatologist
Complete ProLon fast #2
Complete 5 Zwift rides
Follow IF window for 7 consecutive days
Lose 30 pounds
Bring Daniel and Cora to see Dad
Lose 20 pounds
Lose 5 pounds
Run 10K nonstop
Date night 3
Lose 25 pounds
Run 90 minutes nonstop
Family Disney vacation
Family meeting concerning Vermont and Florida
See my PCP
Complete 10 Zwift rides
Two consecutive weeks with no alcohol
Overnight trip together, no kids
Take Daniel to a sporting event
Complete 6 consecutive weeks of Zwift training
Complete shoulder rehab 50 times
Date night 4
Complete shoulder rehab 25 times
Get out of Station 2
Zwift 30 minutes, 3x in one week
Date night 2
Take Daniel to a second sporting event
Run 60 minutes nonstop