Run 10K nonstop See my PCP Family Disney vacation Complete 6 consecutive weeks of Zwift training Run 15K nonstop Stretch or mobility work for 10 minutes, 25 times Lose 20 pounds Lose 10 pounds No takeout or food delivery for 14 consecutive days Lose 15 pounds Buy new stylish sneakers Run 5K nonstop Lose 30 pounds Complete ProLon fast #2 Bring Daniel and Cora to see Dad Go to Vermont Lose 5 pounds Visit somewhere new Complete ProLon fast #1 Zwift 30 minutes, 3x in one week Date night 2 Get out of Station 2 Go to the dermatologist Play the movie game twice per month Date night 3 Run 90 minutes nonstop Two consecutive weeks with no alcohol Take Daniel to a sporting event Take Daniel to a second sporting event Complete ProLon fast #3 Complete 10 Zwift rides Stretch or mobility work for 10 minutes, 10 times Complete shoulder rehab 10 times Lose 35 pounds Run 60 minutes nonstop Complete shoulder rehab 25 times Zwift 20 minutes, 3x in one week Follow IF window for 7 consecutive days Date night 4 Overnight trip together, no kids Date night 1 Run a half marathon nonstop Complete 5 Zwift rides Complete shoulder rehab 50 times Lose 25 pounds Follow IF for 14 consecutive days Run 20 minutes nonstop Family meeting concerning Vermont and Florida One week with no alcohol Run 10K nonstop See my PCP Family Disney vacation Complete 6 consecutive weeks of Zwift training Run 15K nonstop Stretch or mobility work for 10 minutes, 25 times Lose 20 pounds Lose 10 pounds No takeout or food delivery for 14 consecutive days Lose 15 pounds Buy new stylish sneakers Run 5K nonstop Lose 30 pounds Complete ProLon fast #2 Bring Daniel and Cora to see Dad Go to Vermont Lose 5 pounds Visit somewhere new Complete ProLon fast #1 Zwift 30 minutes, 3x in one week Date night 2 Get out of Station 2 Go to the dermatologist Play the movie game twice per month Date night 3 Run 90 minutes nonstop Two consecutive weeks with no alcohol Take Daniel to a sporting event Take Daniel to a second sporting event Complete ProLon fast #3 Complete 10 Zwift rides Stretch or mobility work for 10 minutes, 10 times Complete shoulder rehab 10 times Lose 35 pounds Run 60 minutes nonstop Complete shoulder rehab 25 times Zwift 20 minutes, 3x in one week Follow IF window for 7 consecutive days Date night 4 Overnight trip together, no kids Date night 1 Run a half marathon nonstop Complete 5 Zwift rides Complete shoulder rehab 50 times Lose 25 pounds Follow IF for 14 consecutive days Run 20 minutes nonstop Family meeting concerning Vermont and Florida One week with no alcohol
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Run 10K nonstop
See my PCP
Family Disney vacation
Complete 6 consecutive weeks of Zwift training
Run 15K nonstop
Stretch or mobility work for 10 minutes, 25 times
Lose 20 pounds
Lose 10 pounds
No takeout or food delivery for 14 consecutive days
Lose 15 pounds
Buy new stylish sneakers
Run 5K nonstop
Lose 30 pounds
Complete ProLon fast #2
Bring Daniel and Cora to see Dad
Go to Vermont
Lose 5 pounds
Visit somewhere new
Complete ProLon fast #1
Zwift 30 minutes, 3x in one week
Date night 2
Get out of Station 2
Go to the dermatologist
Play the movie game twice per month
Date night 3
Run 90 minutes nonstop
Two consecutive weeks with no alcohol
Take Daniel to a sporting event
Take Daniel to a second sporting event
Complete ProLon fast #3
Complete 10 Zwift rides
Stretch or mobility work for 10 minutes, 10 times
Complete shoulder rehab 10 times
Lose 35 pounds
Run 60 minutes nonstop
Complete shoulder rehab 25 times
Zwift 20 minutes, 3x in one week
Follow IF window for 7 consecutive days
Date night 4
Overnight trip together, no kids
Date night 1
Run a half marathon nonstop
Complete 5 Zwift rides
Complete shoulder rehab 50 times
Lose 25 pounds
Follow IF for 14 consecutive days
Run 20 minutes nonstop
Family meeting concerning Vermont and Florida
One week with no alcohol