Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 Second Superman
2. 20 Second Plank
3. 15 Seconds Football Stance
4. Jog 1 Lap
5. 15 Jumping Jacks
6. 15 Lunges
7. Jog 2 Laps
8. Sprint Across the Gym and Back
9. 10 Vertical Jumps
10. 5 Push Ups
11. 5 Frog Jumps
12. Dance it Out
13. 10 Toe Touches
14. 10 Sit Ups
15. High Knees 30 Seconds
16. 5 Squat Jumps
17. Rest 20 Seconds
18. 10 Push Ups
19. 20 Seconds Mountain Climber
20. 5 Tricep Dips
21. Crab walk Halfway to the middle
22. Bear Crawl
23. 10 Squats
24. Skip Across the gym and back