NonJudgementContemplationSelfReflectionStillnessPuzzlesFindingCommunityExerciseMeditationBodyScanAcceptanceEmotionalRegulationSpendingTime inNatureReadingParticipationJournalingThoughtAwarenessResilienceCompassionFiveSensesEquanimityBeginner'sMindSelfCompassionGratitudeIntentionNonJudgementContemplationSelfReflectionStillnessPuzzlesFindingCommunityExerciseMeditationBodyScanAcceptanceEmotionalRegulationSpendingTime inNatureReadingParticipationJournalingThoughtAwarenessResilienceCompassionFiveSensesEquanimityBeginner'sMindSelfCompassionGratitudeIntention

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Non Judgement
  2. Contemplation
  3. Self Reflection
  4. Stillness
  5. Puzzles
  6. Finding Community
  7. Exercise
  8. Meditation
  9. Body Scan
  10. Acceptance
  11. Emotional Regulation
  12. Spending Time in Nature
  13. Reading
  14. Participation
  15. Journaling
  16. Thought Awareness
  17. Resilience
  18. Compassion
  19. Five Senses
  20. Equanimity
  21. Beginner's Mind
  22. Self Compassion
  23. Gratitude
  24. Intention