AcceptancePuzzlesThoughtAwarenessSelfReflectionReadingEquanimityFindingCommunityBeginner'sMindExerciseBodyScanIntentionStillnessParticipationSelfCompassionContemplationSpendingTime inNatureMeditationFiveSensesCompassionEmotionalRegulationGratitudeJournalingNonJudgementResilienceAcceptancePuzzlesThoughtAwarenessSelfReflectionReadingEquanimityFindingCommunityBeginner'sMindExerciseBodyScanIntentionStillnessParticipationSelfCompassionContemplationSpendingTime inNatureMeditationFiveSensesCompassionEmotionalRegulationGratitudeJournalingNonJudgementResilience

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Acceptance
  2. Puzzles
  3. Thought Awareness
  4. Self Reflection
  5. Reading
  6. Equanimity
  7. Finding Community
  8. Beginner's Mind
  9. Exercise
  10. Body Scan
  11. Intention
  12. Stillness
  13. Participation
  14. Self Compassion
  15. Contemplation
  16. Spending Time in Nature
  17. Meditation
  18. Five Senses
  19. Compassion
  20. Emotional Regulation
  21. Gratitude
  22. Journaling
  23. Non Judgement
  24. Resilience