FiveSensesParticipationCompassionSpendingTime inNatureThoughtAwarenessSelfReflectionSelfCompassionAcceptanceEmotionalRegulationEquanimityContemplationBodyScanJournalingMeditationFindingCommunityResilienceExercisePuzzlesStillnessBeginner'sMindReadingNonJudgementGratitudeIntentionFiveSensesParticipationCompassionSpendingTime inNatureThoughtAwarenessSelfReflectionSelfCompassionAcceptanceEmotionalRegulationEquanimityContemplationBodyScanJournalingMeditationFindingCommunityResilienceExercisePuzzlesStillnessBeginner'sMindReadingNonJudgementGratitudeIntention

Mindfulness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Five Senses
  2. Participation
  3. Compassion
  4. Spending Time in Nature
  5. Thought Awareness
  6. Self Reflection
  7. Self Compassion
  8. Acceptance
  9. Emotional Regulation
  10. Equanimity
  11. Contemplation
  12. Body Scan
  13. Journaling
  14. Meditation
  15. Finding Community
  16. Resilience
  17. Exercise
  18. Puzzles
  19. Stillness
  20. Beginner's Mind
  21. Reading
  22. Non Judgement
  23. Gratitude
  24. Intention