StayInformedManageEmotionsAdvocateControlStressManagementPositiveChangesExerciseSelf-ConfidenceEffectsFatigueCompassionCopingStrategiesChronicMonitorSymptomsProblemSolvingTreatmentPlanCausesSleepHealthyEatingAcuteAsk forhelpAskQuestionsTriggersSymptomsStayInformedManageEmotionsAdvocateControlStressManagementPositiveChangesExerciseSelf-ConfidenceEffectsFatigueCompassionCopingStrategiesChronicMonitorSymptomsProblemSolvingTreatmentPlanCausesSleepHealthyEatingAcuteAsk forhelpAskQuestionsTriggersSymptoms

Chronic Disease Self-Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stay Informed
  2. Manage Emotions
  3. Advocate
  4. Control
  5. Stress Management
  6. Positive Changes
  7. Exercise
  8. Self-Confidence
  9. Effects
  10. Fatigue
  11. Compassion
  12. Coping Strategies
  13. Chronic
  14. Monitor Symptoms
  15. Problem Solving
  16. Treatment Plan
  17. Causes
  18. Sleep
  19. Healthy Eating
  20. Acute
  21. Ask for help
  22. Ask Questions
  23. Triggers
  24. Symptoms