PositiveChangesCausesSelf-ConfidenceChronicStressManagementCompassionControlCopingStrategiesSleepStayInformedTriggersSymptomsMonitorSymptomsAsk forhelpProblemSolvingAdvocateAcuteTreatmentPlanManageEmotionsEffectsHealthyEatingAskQuestionsExerciseFatiguePositiveChangesCausesSelf-ConfidenceChronicStressManagementCompassionControlCopingStrategiesSleepStayInformedTriggersSymptomsMonitorSymptomsAsk forhelpProblemSolvingAdvocateAcuteTreatmentPlanManageEmotionsEffectsHealthyEatingAskQuestionsExerciseFatigue

Chronic Disease Self-Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Positive Changes
  2. Causes
  3. Self-Confidence
  4. Chronic
  5. Stress Management
  6. Compassion
  7. Control
  8. Coping Strategies
  9. Sleep
  10. Stay Informed
  11. Triggers
  12. Symptoms
  13. Monitor Symptoms
  14. Ask for help
  15. Problem Solving
  16. Advocate
  17. Acute
  18. Treatment Plan
  19. Manage Emotions
  20. Effects
  21. Healthy Eating
  22. Ask Questions
  23. Exercise
  24. Fatigue