ManageEmotionsControlChronicPositiveChangesHealthyEatingSelf-ConfidenceStressManagementTriggersAsk forhelpCompassionCausesSleepSymptomsTreatmentPlanAskQuestionsFatigueAdvocateStayInformedExerciseMonitorSymptomsEffectsAcuteProblemSolvingCopingStrategiesManageEmotionsControlChronicPositiveChangesHealthyEatingSelf-ConfidenceStressManagementTriggersAsk forhelpCompassionCausesSleepSymptomsTreatmentPlanAskQuestionsFatigueAdvocateStayInformedExerciseMonitorSymptomsEffectsAcuteProblemSolvingCopingStrategies

Chronic Disease Self-Management - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Manage Emotions
  2. Control
  3. Chronic
  4. Positive Changes
  5. Healthy Eating
  6. Self-Confidence
  7. Stress Management
  8. Triggers
  9. Ask for help
  10. Compassion
  11. Causes
  12. Sleep
  13. Symptoms
  14. Treatment Plan
  15. Ask Questions
  16. Fatigue
  17. Advocate
  18. Stay Informed
  19. Exercise
  20. Monitor Symptoms
  21. Effects
  22. Acute
  23. Problem Solving
  24. Coping Strategies