I need to beable to doeverythingmyself"I justgotlucky"procrastinationperfectionism"Am Ireallygoodenough?"I panic/getnervousbeforesharingyou sethighstandardsfor yourself"________but idk"peoplethink I'mbetter thanI really amI don't letother peopleknow If I'mconfused"I justneed toworkharder"I explain whyI amundeservingofcomplimentsI would notdescribemyself asconfident"I might bewrongbut______""I don'tbelonghere"I expect tofail so then Iwont bedisappointedif I do fail"If I cando itanyonecan""I don'tdeservethis"I feel like Ineed tounderstand/"get" thingsinstantlyI don't takerisksbecause I'mscared offailingDifficultyaskingfor help"One dayeveryonewill find outI'm a fraud"I don't feelproud of myachievementsI'm not smartenough toshare myopinionI need to beable to doeverythingmyself"I justgotlucky"procrastinationperfectionism"Am Ireallygoodenough?"I panic/getnervousbeforesharingyou sethighstandardsfor yourself"________but idk"peoplethink I'mbetter thanI really amI don't letother peopleknow If I'mconfused"I justneed toworkharder"I explain whyI amundeservingofcomplimentsI would notdescribemyself asconfident"I might bewrongbut______""I don'tbelonghere"I expect tofail so then Iwont bedisappointedif I do fail"If I cando itanyonecan""I don'tdeservethis"I feel like Ineed tounderstand/"get" thingsinstantlyI don't takerisksbecause I'mscared offailingDifficultyaskingfor help"One dayeveryonewill find outI'm a fraud"I don't feelproud of myachievementsI'm not smartenough toshare myopinion

Imposter Syndrome Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. I need to be able to do everything myself
  2. "I just got lucky"
  3. procrastination
  4. perfectionism
  5. "Am I really good enough?"
  6. I panic/get nervous before sharing
  7. you set high standards for yourself
  8. "________ but idk"
  9. people think I'm better than I really am
  10. I don't let other people know If I'm confused
  11. "I just need to work harder"
  12. I explain why I am undeserving of compliments
  13. I would not describe myself as confident
  14. "I might be wrong but______"
  15. "I don't belong here"
  16. I expect to fail so then I wont be disappointed if I do fail
  17. "If I can do it anyone can"
  18. "I don't deserve this"
  19. I feel like I need to understand/ "get" things instantly
  20. I don't take risks because I'm scared of failing
  21. Difficulty asking for help
  22. "One day everyone will find out I'm a fraud"
  23. I don't feel proud of my achievements
  24. I'm not smart enough to share my opinion