(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Beach Monitor
Paddle in the rain
Do 8 minute AMRAP of 12 air squats + 8 sit ups + 6 push ups + 4 burpees
Paddle when wind is over 15mph
OC1 paddle with bungee/rope wrap for 30 minutes continuously
Run or Jog for 5K
Walk 10000 steps every day for a week
Dead hang for 2 mins
Take attendance photo when coaches forget
Make Strava Art
Throw up during a practice session or race
body sore for a week
Sunset paddle
Bring a post paddle snack to share with the team
Time Trial PR
Do a land workout twice a week for a month
1 minute plank every day for a week
Get 7 hours of sleep 5 days in a row.
Sunrise paddle
Huli recovery during a paddle session
Write something you are thankful for every day for 30 days
