Walk 10000steps everyday for aweekBring a postpaddlesnack toshare withthe teamDo 8 minuteAMRAP of 12air squats + 8sit ups + 6 pushups + 4burpeesDid not missa OC / DBpractices fora monthSunrisepaddlebodysore fora weekDeadhang for2 minsThrow upduring apracticesession orraceOC1 paddlewithbungee/ropewrap for 30minutescontinuouslyWritesomething youare thankful forevery day for30 daysGet 7 hoursof sleep 5days in arow.BeachMonitorHuli recoveryduring apaddlesessionRun orJog for5KDo a landworkouttwice a weekfor a monthMakeStravaArtSunsetpaddlePaddlewhen windis over15mphPaddled50+ milesin a weekPaddlein therainTakeattendancephoto whencoachesforgetBoatmaintanceyour owncanoe orMary's10 regularpush-ups (continuousor 5 - 5)TimeTrialPR5 continuouspull-ups(bands canbe used)1 minuteplankevery dayfor a weekWalk 10000steps everyday for aweekBring a postpaddlesnack toshare withthe teamDo 8 minuteAMRAP of 12air squats + 8sit ups + 6 pushups + 4burpeesDid not missa OC / DBpractices fora monthSunrisepaddlebodysore fora weekDeadhang for2 minsThrow upduring apracticesession orraceOC1 paddlewithbungee/ropewrap for 30minutescontinuouslyWritesomething youare thankful forevery day for30 daysGet 7 hoursof sleep 5days in arow.BeachMonitorHuli recoveryduring apaddlesessionRun orJog for5KDo a landworkouttwice a weekfor a monthMakeStravaArtSunsetpaddlePaddlewhen windis over15mphPaddled50+ milesin a weekPaddlein therainTakeattendancephoto whencoachesforgetBoatmaintanceyour owncanoe orMary's10 regularpush-ups (continuousor 5 - 5)TimeTrialPR5 continuouspull-ups(bands canbe used)1 minuteplankevery dayfor a week

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
I
5
O
6
I
7
G
8
N
9
O
10
B
11
B
12
G
13
G
14
B
15
I
16
G
17
B
18
N
19
I
20
O
21
B
22
O
23
N
24
N
25
I
26
N
  1. G-Walk 10000 steps every day for a week
  2. O-Bring a post paddle snack to share with the team
  3. B-Do 8 minute AMRAP of 12 air squats + 8 sit ups + 6 push ups + 4 burpees
  4. I-Did not miss a OC / DB practices for a month
  5. O-Sunrise paddle
  6. I-body sore for a week
  7. G-Dead hang for 2 mins
  8. N-Throw up during a practice session or race
  9. O-OC1 paddle with bungee/rope wrap for 30 minutes continuously
  10. B-Write something you are thankful for every day for 30 days
  11. B-Get 7 hours of sleep 5 days in a row.
  12. G-Beach Monitor
  13. G-Huli recovery during a paddle session
  14. B-Run or Jog for 5K
  15. I-Do a land workout twice a week for a month
  16. G-Make Strava Art
  17. B-Sunset paddle
  18. N-Paddle when wind is over 15mph
  19. I-Paddled 50+ miles in a week
  20. O-Paddle in the rain
  21. B-Take attendance photo when coaches forget
  22. O-Boat maintance your own canoe or Mary's
  23. N-10 regular push-ups ( continuous or 5 - 5)
  24. N-Time Trial PR
  25. I-5 continuous pull-ups (bands can be used)
  26. N-1 minute plank every day for a week