Takeattendancephoto whencoachesforgetBoatmaintanceyour owncanoe orMary'sPaddlewhen windis over15mphPaddled50+ milesin a weekThrow upduring apracticesession orraceBring a postpaddlesnack toshare withthe teamMakeStravaArtWalk 10000steps everyday for aweek5 continuouspull-ups(bands canbe used)Paddlein therainDid not missa OC / DBpractices fora monthBeachMonitorDeadhang for2 minsbodysore fora weekWritesomething youare thankful forevery day for30 days1 minuteplankevery dayfor a weekGet 7 hoursof sleep 5days in arow.Do 8 minuteAMRAP of 12air squats + 8sit ups + 6 pushups + 4burpeesTimeTrialPRHuli recoveryduring apaddlesessionSunrisepaddleOC1 paddlewithbungee/ropewrap for 30minutescontinuouslyDo a landworkouttwice a weekfor a monthRun orJog for5K10 regularpush-ups (continuousor 5 - 5)SunsetpaddleTakeattendancephoto whencoachesforgetBoatmaintanceyour owncanoe orMary'sPaddlewhen windis over15mphPaddled50+ milesin a weekThrow upduring apracticesession orraceBring a postpaddlesnack toshare withthe teamMakeStravaArtWalk 10000steps everyday for aweek5 continuouspull-ups(bands canbe used)Paddlein therainDid not missa OC / DBpractices fora monthBeachMonitorDeadhang for2 minsbodysore fora weekWritesomething youare thankful forevery day for30 days1 minuteplankevery dayfor a weekGet 7 hoursof sleep 5days in arow.Do 8 minuteAMRAP of 12air squats + 8sit ups + 6 pushups + 4burpeesTimeTrialPRHuli recoveryduring apaddlesessionSunrisepaddleOC1 paddlewithbungee/ropewrap for 30minutescontinuouslyDo a landworkouttwice a weekfor a monthRun orJog for5K10 regularpush-ups (continuousor 5 - 5)Sunsetpaddle

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take attendance photo when coaches forget
  2. Boat maintance your own canoe or Mary's
  3. Paddle when wind is over 15mph
  4. Paddled 50+ miles in a week
  5. Throw up during a practice session or race
  6. Bring a post paddle snack to share with the team
  7. Make Strava Art
  8. Walk 10000 steps every day for a week
  9. 5 continuous pull-ups (bands can be used)
  10. Paddle in the rain
  11. Did not miss a OC / DB practices for a month
  12. Beach Monitor
  13. Dead hang for 2 mins
  14. body sore for a week
  15. Write something you are thankful for every day for 30 days
  16. 1 minute plank every day for a week
  17. Get 7 hours of sleep 5 days in a row.
  18. Do 8 minute AMRAP of 12 air squats + 8 sit ups + 6 push ups + 4 burpees
  19. Time Trial PR
  20. Huli recovery during a paddle session
  21. Sunrise paddle
  22. OC1 paddle with bungee/rope wrap for 30 minutes continuously
  23. Do a land workout twice a week for a month
  24. Run or Jog for 5K
  25. 10 regular push-ups ( continuous or 5 - 5)
  26. Sunset paddle