(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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body sore for a week
OC1 paddle with bungee/rope wrap for 30 minutes continously
1 minute plank every day for a week
Sunrise paddle
Huli recovery during a paddle session
Sunset paddle
5 continuous pull-ups (bands can be used)
10 regular push-ups ( continuous or 5 - 5)
Time Trial PR Only applies to offical Time Trials
Paddle in the rain
Dead hang for 2 mins
Do a land workout twice a week for a month
Take attendance photo when coaches forget
Walk 10000 steps every day for a week
Run or Jog for 5K
Did not miss a OC / DB practices for a month
8 minute AMRAP of 12 air squats + 8 sit ups + 6 push ups + 4 burpees
Get 7 hours of sleep 5 days in a row. GOD PLEASE NO.......