(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk 10000 steps every day for a week
Paddled 50+ miles in a week
Throw up during a practice session or race
Paddle in the rain
Beach Monitor
Bring a post paddle snack to share with the team
Sunset paddle
body sore for a week
Huli recovery during a paddle session
Time Trial PR Only applies to offical Time Trials
Dead hang for 2 mins
5 continuous pull-ups (bands can be used)
8 minute AMRAP of 12 air squats + 8 sit ups + 6 push ups + 4 burpees
Make Strava Art
10 regular push-ups ( continuous or 5 - 5)
Run or Jog for 5K
Paddle when wind is over 15mph
Get 7 hours of sleep 5 days in a row. GOD PLEASE NO.......
Take attendance photo when coaches forget
Boat maintance your own canoe or Mary's
Sunrise paddle
OC1 paddle with bungee/rope wrap for 30 minutes continously
