(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Sunrise paddle
Get 7 hours of sleep 5 days in a row. GOD PLEASE NO.......
OC1 paddle with bungee/rope wrap for 30 minutes continously
body sore for a week
Paddle when wind is over 15mph
Walk 10000 steps every day for a week
Dead hang for 2 mins
Time Trial PR Only applies to offical Time Trials
Boat maintance your own canoe or Mary's
Huli recovery during a paddle session
Paddled 50+ miles in a week
Did not miss a OC / DB practices for a month
1 minute plank every day for a week
Do a land workout twice a week for a month
Run or Jog for 5K
Sunset paddle
Throw up during a practice session or race
5 continuous pull-ups (bands can be used)
Beach Monitor
10 regular push-ups ( continuous or 5 - 5)
8 minute AMRAP of 12 air squats + 8 sit ups + 6 push ups + 4 burpees