(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Walk 10000 steps every day for a week
Get 7 hours of sleep 5 days in a row
Paddle in the rain
Paddled 50+ miles in a week
Sunset paddle
Dead hang for 2 mins
Paddle when wind is over 15mph
8 minute AMRAP of 12 air squats + 8 sit ups + 6 push ups + 4 burpees
1 minute plank every day for a week
Write something you are thankful for every day for 30 days
Sunrise paddle
Did not miss a OC / DB practices for a month
Boat maintenance your own canoe or Mary's
body sore for a week
Beach Monitor
Take attendance photo when coaches forget
10 regular push-ups ( continuous or 5 - 5)
Huli recovery during a paddle session
Bring a post paddle snack to share with the team
Time Trial PR
Make Strava Art
OC1 paddle with bungee/rope wrap for 30 minutes continuously
