(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Beach Monitor
Sunrise paddle
Do a land workout twice a week for a month
1 minute plank every day for a week
Make Strava Art
OC1 paddle with bungee/rope wrap for 30 minutes continuously
Sunset paddle
Paddle in the rain
Huli recovery during a paddle session
body sore for a week
Bring a post paddle snack to share with the team
Get 7 hours of sleep 5 days in a row
5 continuous pull-ups (bands can be used)
Time Trial PR
Walk 10000 steps every day for a week
Write something you are thankful for every day for 30 days
8 minute AMRAP of 12 air squats + 8 sit ups + 6 push ups + 4 burpees
