(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Throw up during a practice session or race
body sore for a week
Write something you are thankful for every day for 30 days
Walk 10000 steps every day for a week
Paddled 50+ miles in a week
Do a land workout twice a week for a month
Sunset paddle
1 minute plank every day for a week
Beach Monitor
Did not miss a OC / DB practices for a month
OC1 paddle with bungee/rope wrap for 30 minutes continuously
Huli recovery during a paddle session
5 continuous pull-ups (bands can be used)
Sunrise paddle
Dead hang for 2 mins
Paddle in the rain
Get 7 hours of sleep 5 days in a row
8 minute AMRAP of 12 air squats + 8 sit ups + 6 push ups + 4 burpees
