(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Talk To At Least 2 New People
Perfect Attendance
(3x/Week)
Check In With Staff After Each Exercise
Cool Down In Cool Down Area For At Least 5 MINS
Learn A New Cardiac Rehab Fact & Tell Staff
Fill Out Cardiac Rehab Questionnaire
Try A Cool Down Exercise (Ask Staff)
Weigh Self Before Exercise
Get A Good Nights Sleep
Ask Staff About Your Exercise Progress
Tell Staff At Least One Cardiac Rehab Goal
Exercise With Weights/Arm Equipment
Try A New Exercise Machine
Increase Intensity Level
Complete Activity To Relieve Stress
Spend Extra Time On A Machine
Clean Machines After Each Use
Exercise At Least 20 Mins Outside of Cardiac Rehab
