Think about what is causing you to lose control avoided an argument name a trigger Talk to an adult that you Trust Think about something Positive Asked for help when needed Used a calming strategy today name a consequence of your actions Name a strategy to use Identified a trigger before reacting Take a break Asked for a break when needed Control your emotions Be Patient Talk to a friend Positive Peer Interaction Take a deep breath Name two emotions you felt this week reduce clutter in your area Think Before You act Stop, Think, Act Recognize a stressor you experienced today Noticed how a strategy helped Think about your choices Think about what is causing you to lose control avoided an argument name a trigger Talk to an adult that you Trust Think about something Positive Asked for help when needed Used a calming strategy today name a consequence of your actions Name a strategy to use Identified a trigger before reacting Take a break Asked for a break when needed Control your emotions Be Patient Talk to a friend Positive Peer Interaction Take a deep breath Name two emotions you felt this week reduce clutter in your area Think Before You act Stop, Think, Act Recognize a stressor you experienced today Noticed how a strategy helped Think about your choices
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Think about what is causing you to lose control
avoided an argument
name a trigger
Talk to an adult that you Trust
Think about something Positive
Asked for help when needed
Used a calming strategy today
name a consequence of your actions
Name a strategy to use
Identified a trigger before reacting
Take a break
Asked for a break when needed
Control your emotions
Be Patient
Talk to a friend
Positive Peer Interaction
Take a deep breath
Name two emotions you felt this week
reduce clutter in your area
Think Before You act
Stop, Think,
Act
Recognize a stressor you experienced today
Noticed how a strategy helped
Think about your choices