SocialanxietyGroomingNodad/nomomBlamingyourselfThoughts/attemptedCan’t fall inlove/falls inlove tooeasilyHyperalertDepressionAnxietyBullyingEDPanicattacksCan’tsleep/sleepstoo muchTrustissuesShows toomuch/doesn’tshowemotionsSAInsecuritiesDissociationHateyourselfSHNofriendsphaseFeels likeyou’realwaysseekingattention“Am Ifaking/exaggeratingit?”Hates/cravesphysicaltouchSocialanxietyGroomingNodad/nomomBlamingyourselfThoughts/attemptedCan’t fall inlove/falls inlove tooeasilyHyperalertDepressionAnxietyBullyingEDPanicattacksCan’tsleep/sleepstoo muchTrustissuesShows toomuch/doesn’tshowemotionsSAInsecuritiesDissociationHateyourselfSHNofriendsphaseFeels likeyou’realwaysseekingattention“Am Ifaking/exaggeratingit?”Hates/cravesphysicaltouch

Trauma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Social anxiety
  2. Grooming
  3. No dad/no mom
  4. Blaming yourself
  5. Thoughts/attempted
  6. Can’t fall in love/falls in love too easily
  7. Hyperalert
  8. Depression
  9. Anxiety
  10. Bullying
  11. ED
  12. Panic attacks
  13. Can’t sleep/sleeps too much
  14. Trust issues
  15. Shows too much/doesn’t show emotions
  16. SA
  17. Insecurities
  18. Dissociation
  19. Hate yourself
  20. SH
  21. No friends phase
  22. Feels like you’re always seeking attention
  23. “Am I faking/exaggerating it?”
  24. Hates/craves physical touch