EDGroomingDissociationHates/cravesphysicaltouchDepressionSocialanxietyBullyingNofriendsphaseThoughts/attemptedFeels likeyou’realwaysseekingattentionShows toomuch/doesn’tshowemotionsInsecuritiesHyperalertCan’tsleep/sleepstoo muchCan’t fall inlove/falls inlove tooeasily“Am Ifaking/exaggeratingit?”PanicattacksSHNodad/nomomSABlamingyourselfHateyourselfAnxietyTrustissuesEDGroomingDissociationHates/cravesphysicaltouchDepressionSocialanxietyBullyingNofriendsphaseThoughts/attemptedFeels likeyou’realwaysseekingattentionShows toomuch/doesn’tshowemotionsInsecuritiesHyperalertCan’tsleep/sleepstoo muchCan’t fall inlove/falls inlove tooeasily“Am Ifaking/exaggeratingit?”PanicattacksSHNodad/nomomSABlamingyourselfHateyourselfAnxietyTrustissues

Trauma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ED
  2. Grooming
  3. Dissociation
  4. Hates/craves physical touch
  5. Depression
  6. Social anxiety
  7. Bullying
  8. No friends phase
  9. Thoughts/attempted
  10. Feels like you’re always seeking attention
  11. Shows too much/doesn’t show emotions
  12. Insecurities
  13. Hyperalert
  14. Can’t sleep/sleeps too much
  15. Can’t fall in love/falls in love too easily
  16. “Am I faking/exaggerating it?”
  17. Panic attacks
  18. SH
  19. No dad/no mom
  20. SA
  21. Blaming yourself
  22. Hate yourself
  23. Anxiety
  24. Trust issues