EDDissociationAnxietyFeels likeyou’realwaysseekingattentionBullyingNodad/nomomHates/cravesphysicaltouchPanicattacksSocialanxietyNofriendsphaseInsecuritiesBlamingyourselfHyperalertSAShows toomuch/doesn’tshowemotionsGroomingTrustissuesCan’tsleep/sleepstoo muchSHHateyourselfCan’t fall inlove/falls inlove tooeasilyDepression“Am Ifaking/exaggeratingit?”Thoughts/attemptedEDDissociationAnxietyFeels likeyou’realwaysseekingattentionBullyingNodad/nomomHates/cravesphysicaltouchPanicattacksSocialanxietyNofriendsphaseInsecuritiesBlamingyourselfHyperalertSAShows toomuch/doesn’tshowemotionsGroomingTrustissuesCan’tsleep/sleepstoo muchSHHateyourselfCan’t fall inlove/falls inlove tooeasilyDepression“Am Ifaking/exaggeratingit?”Thoughts/attempted

Trauma Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ED
  2. Dissociation
  3. Anxiety
  4. Feels like you’re always seeking attention
  5. Bullying
  6. No dad/no mom
  7. Hates/craves physical touch
  8. Panic attacks
  9. Social anxiety
  10. No friends phase
  11. Insecurities
  12. Blaming yourself
  13. Hyperalert
  14. SA
  15. Shows too much/doesn’t show emotions
  16. Grooming
  17. Trust issues
  18. Can’t sleep/sleeps too much
  19. SH
  20. Hate yourself
  21. Can’t fall in love/falls in love too easily
  22. Depression
  23. “Am I faking/exaggerating it?”
  24. Thoughts/attempted