Havea loss Giveyourself apep talkComplimenta strangerHavea lossEathealthy ateach mealtoday Do arandomact ofkindnessWatchyourportionsMake ahealthyfoodchoiceGo fora walkTellsomeonehow muchthey mean toyou.Veggiesand/orfruitstodayFree!Text theTopspal!Sendencouragementto a Tops friendCut one badthing fromyour dietthis week.GiveyourselfgraceExercise4 timesthis weekDrinkmorewatertodayTrysomethingnewHavea loss Giveyourself apep talkComplimenta strangerHavea lossEathealthy ateach mealtoday Do arandomact ofkindnessWatchyourportionsMake ahealthyfoodchoiceGo fora walkTellsomeonehow muchthey mean toyou.Veggiesand/orfruitstodayFree!Text theTopspal!Sendencouragementto a Tops friendCut one badthing fromyour dietthis week.GiveyourselfgraceExercise4 timesthis weekDrinkmorewatertodayTrysomethingnew

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have a loss
  2. Give yourself a pep talk
  3. Compliment a stranger
  4. Have a loss
  5. Eat healthy at each meal today
  6. Do a random act of kindness
  7. Watch your portions
  8. Make a healthy food choice
  9. Go for a walk
  10. Tell someone how much they mean to you.
  11. Veggies and/or fruits today
  12. Free!
  13. Text the Tops pal!
  14. Send encouragement to a Tops friend
  15. Cut one bad thing from your diet this week.
  16. Give yourself grace
  17. Exercise 4 times this week
  18. Drink more water today
  19. Try something new