DEVELOPGOODHABITSDo you sitin the frontrow of yourclasses?Did youwake up ontime (withouthelp)?Are yousucceedingin theclassroom?HAVEPOWEROVERYOUMAKEA PLANNOT ANEXCUSEBEPREPAREDInvited ateammateto BOLTFREE!Attended allextraopportunitiesthat you areable toReflect- Areyou meetingyour ownexpectationsWORKNOW,so you canplay laterCompletedan extraworkoutFEELPROUD OFYOURSELFuseSELFTALK tostay focusedBEEarlyACCOM-PLISHGOALSMade myBed thismorningDid you doyourhomeworkon time thisweek?Helpedout aroundthe houseyesterdayPRACTICEPRACTICEPRACTICETHINKabout thecon-sequencesHold yourteammatesaccountableDEVELOPGOODHABITSDo you sitin the frontrow of yourclasses?Did youwake up ontime (withouthelp)?Are yousucceedingin theclassroom?HAVEPOWEROVERYOUMAKEA PLANNOT ANEXCUSEBEPREPAREDInvited ateammateto BOLTFREE!Attended allextraopportunitiesthat you areable toReflect- Areyou meetingyour ownexpectationsWORKNOW,so you canplay laterCompletedan extraworkoutFEELPROUD OFYOURSELFuseSELFTALK tostay focusedBEEarlyACCOM-PLISHGOALSMade myBed thismorningDid you doyourhomeworkon time thisweek?Helpedout aroundthe houseyesterdayPRACTICEPRACTICEPRACTICETHINKabout thecon-sequencesHold yourteammatesaccountable

Self Discipline - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DEVELOP GOOD HABITS
  2. Do you sit in the front row of your classes?
  3. Did you wake up on time (without help)?
  4. Are you succeeding in the classroom?
  5. HAVE POWER OVER YOU
  6. MAKE A PLAN NOT AN EXCUSE
  7. BE PREPARED
  8. Invited a teammate to BOLT
  9. FREE!
  10. Attended all extra opportunities that you are able to
  11. Reflect- Are you meeting your own expectations
  12. WORK NOW, so you can play later
  13. Completed an extra workout
  14. FEEL PROUD OF YOUR SELF
  15. use SELF TALK to stay focused
  16. BE Early
  17. ACCOM- PLISH GOALS
  18. Made my Bed this morning
  19. Did you do your homework on time this week?
  20. Helped out around the house yesterday
  21. PRACTICE PRACTICE PRACTICE
  22. THINK about the con- sequences
  23. Hold your teammates accountable