Helpedout aroundthe houseyesterdayBEPREPAREDPRACTICEPRACTICEPRACTICEReflect- Areyou meetingyour ownexpectationsFREE!MAKEA PLANNOT ANEXCUSEACCOM-PLISHGOALSInvited ateammateto BOLTCompletedan extraworkoutHAVEPOWEROVERYOUMade myBed thismorningTHINKabout thecon-sequencesAttended allextraopportunitiesthat you areable toFEELPROUD OFYOURSELFHold yourteammatesaccountableDid youwake up ontime (withouthelp)?Do you sitin the frontrow of yourclasses?useSELFTALK tostay focusedBEEarlyDEVELOPGOODHABITSWORKNOW,so you canplay laterAre yousucceedingin theclassroom?Did you doyourhomeworkon time thisweek?Helpedout aroundthe houseyesterdayBEPREPAREDPRACTICEPRACTICEPRACTICEReflect- Areyou meetingyour ownexpectationsFREE!MAKEA PLANNOT ANEXCUSEACCOM-PLISHGOALSInvited ateammateto BOLTCompletedan extraworkoutHAVEPOWEROVERYOUMade myBed thismorningTHINKabout thecon-sequencesAttended allextraopportunitiesthat you areable toFEELPROUD OFYOURSELFHold yourteammatesaccountableDid youwake up ontime (withouthelp)?Do you sitin the frontrow of yourclasses?useSELFTALK tostay focusedBEEarlyDEVELOPGOODHABITSWORKNOW,so you canplay laterAre yousucceedingin theclassroom?Did you doyourhomeworkon time thisweek?

Self Discipline - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helped out around the house yesterday
  2. BE PREPARED
  3. PRACTICE PRACTICE PRACTICE
  4. Reflect- Are you meeting your own expectations
  5. FREE!
  6. MAKE A PLAN NOT AN EXCUSE
  7. ACCOM- PLISH GOALS
  8. Invited a teammate to BOLT
  9. Completed an extra workout
  10. HAVE POWER OVER YOU
  11. Made my Bed this morning
  12. THINK about the con- sequences
  13. Attended all extra opportunities that you are able to
  14. FEEL PROUD OF YOUR SELF
  15. Hold your teammates accountable
  16. Did you wake up on time (without help)?
  17. Do you sit in the front row of your classes?
  18. use SELF TALK to stay focused
  19. BE Early
  20. DEVELOP GOOD HABITS
  21. WORK NOW, so you can play later
  22. Are you succeeding in the classroom?
  23. Did you do your homework on time this week?