THINKabout thecon-sequencesFREE!Made myBed thismorningHelpedout aroundthe houseyesterdayFEELPROUD OFYOURSELFDEVELOPGOODHABITSACCOM-PLISHGOALSReflect- Areyou meetingyour ownexpectationsPRACTICEPRACTICEPRACTICEWORKNOW,so you canplay laterCompletedan extraworkoutAttended allextraopportunitiesthat you areable toAre yousucceedingin theclassroom?BEPREPAREDuseSELFTALK tostay focusedInvited ateammateto BOLTHold yourteammatesaccountableDid you doyourhomeworkon time thisweek?MAKEA PLANNOT ANEXCUSEBEEarlyHAVEPOWEROVERYOUDo you sitin the frontrow of yourclasses?Did youwake up ontime (withouthelp)?THINKabout thecon-sequencesFREE!Made myBed thismorningHelpedout aroundthe houseyesterdayFEELPROUD OFYOURSELFDEVELOPGOODHABITSACCOM-PLISHGOALSReflect- Areyou meetingyour ownexpectationsPRACTICEPRACTICEPRACTICEWORKNOW,so you canplay laterCompletedan extraworkoutAttended allextraopportunitiesthat you areable toAre yousucceedingin theclassroom?BEPREPAREDuseSELFTALK tostay focusedInvited ateammateto BOLTHold yourteammatesaccountableDid you doyourhomeworkon time thisweek?MAKEA PLANNOT ANEXCUSEBEEarlyHAVEPOWEROVERYOUDo you sitin the frontrow of yourclasses?Did youwake up ontime (withouthelp)?

Self Discipline - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. THINK about the con- sequences
  2. FREE!
  3. Made my Bed this morning
  4. Helped out around the house yesterday
  5. FEEL PROUD OF YOUR SELF
  6. DEVELOP GOOD HABITS
  7. ACCOM- PLISH GOALS
  8. Reflect- Are you meeting your own expectations
  9. PRACTICE PRACTICE PRACTICE
  10. WORK NOW, so you can play later
  11. Completed an extra workout
  12. Attended all extra opportunities that you are able to
  13. Are you succeeding in the classroom?
  14. BE PREPARED
  15. use SELF TALK to stay focused
  16. Invited a teammate to BOLT
  17. Hold your teammates accountable
  18. Did you do your homework on time this week?
  19. MAKE A PLAN NOT AN EXCUSE
  20. BE Early
  21. HAVE POWER OVER YOU
  22. Do you sit in the front row of your classes?
  23. Did you wake up on time (without help)?