Made myBed thismorningHold yourteammatesaccountableInvited ateammateto BOLTuseSELFTALK tostay focusedDo you sitin the frontrow of yourclasses?FREE!FEELPROUD OFYOURSELFHAVEPOWEROVERYOUDid you doyourhomeworkon time thisweek?PRACTICEPRACTICEPRACTICEWORKNOW,so you canplay laterCompletedan extraworkoutBEEarlyDid youwake up ontime (withouthelp)?Helpedout aroundthe houseyesterdayTHINKabout thecon-sequencesBEPREPAREDDEVELOPGOODHABITSReflect- Areyou meetingyour ownexpectationsAre yousucceedingin theclassroom?ACCOM-PLISHGOALSMAKEA PLANNOT ANEXCUSEAttended allextraopportunitiesthat you areable toMade myBed thismorningHold yourteammatesaccountableInvited ateammateto BOLTuseSELFTALK tostay focusedDo you sitin the frontrow of yourclasses?FREE!FEELPROUD OFYOURSELFHAVEPOWEROVERYOUDid you doyourhomeworkon time thisweek?PRACTICEPRACTICEPRACTICEWORKNOW,so you canplay laterCompletedan extraworkoutBEEarlyDid youwake up ontime (withouthelp)?Helpedout aroundthe houseyesterdayTHINKabout thecon-sequencesBEPREPAREDDEVELOPGOODHABITSReflect- Areyou meetingyour ownexpectationsAre yousucceedingin theclassroom?ACCOM-PLISHGOALSMAKEA PLANNOT ANEXCUSEAttended allextraopportunitiesthat you areable to

Self Discipline - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Made my Bed this morning
  2. Hold your teammates accountable
  3. Invited a teammate to BOLT
  4. use SELF TALK to stay focused
  5. Do you sit in the front row of your classes?
  6. FREE!
  7. FEEL PROUD OF YOUR SELF
  8. HAVE POWER OVER YOU
  9. Did you do your homework on time this week?
  10. PRACTICE PRACTICE PRACTICE
  11. WORK NOW, so you can play later
  12. Completed an extra workout
  13. BE Early
  14. Did you wake up on time (without help)?
  15. Helped out around the house yesterday
  16. THINK about the con- sequences
  17. BE PREPARED
  18. DEVELOP GOOD HABITS
  19. Reflect- Are you meeting your own expectations
  20. Are you succeeding in the classroom?
  21. ACCOM- PLISH GOALS
  22. MAKE A PLAN NOT AN EXCUSE
  23. Attended all extra opportunities that you are able to