Did youwake up ontime (withouthelp)?MAKEA PLANNOT ANEXCUSEDid you doyourhomeworkon time thisweek?Do you sitin the frontrow of yourclasses?ACCOM-PLISHGOALSInvited ateammateto BOLTFEELPROUD OFYOURSELFHAVEPOWEROVERYOUMade myBed thismorningReflect- Areyou meetingyour ownexpectationsWORKNOW,so you canplay lateruseSELFTALK tostay focusedDEVELOPGOODHABITSBEPREPAREDAttended allextraopportunitiesthat you areable toCompletedan extraworkoutBEEarlyTHINKabout thecon-sequencesHold yourteammatesaccountableHelpedout aroundthe houseyesterdayFREE!Are yousucceedingin theclassroom?PRACTICEPRACTICEPRACTICEDid youwake up ontime (withouthelp)?MAKEA PLANNOT ANEXCUSEDid you doyourhomeworkon time thisweek?Do you sitin the frontrow of yourclasses?ACCOM-PLISHGOALSInvited ateammateto BOLTFEELPROUD OFYOURSELFHAVEPOWEROVERYOUMade myBed thismorningReflect- Areyou meetingyour ownexpectationsWORKNOW,so you canplay lateruseSELFTALK tostay focusedDEVELOPGOODHABITSBEPREPAREDAttended allextraopportunitiesthat you areable toCompletedan extraworkoutBEEarlyTHINKabout thecon-sequencesHold yourteammatesaccountableHelpedout aroundthe houseyesterdayFREE!Are yousucceedingin theclassroom?PRACTICEPRACTICEPRACTICE

Self Discipline - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
  1. Did you wake up on time (without help)?
  2. MAKE A PLAN NOT AN EXCUSE
  3. Did you do your homework on time this week?
  4. Do you sit in the front row of your classes?
  5. ACCOM- PLISH GOALS
  6. Invited a teammate to BOLT
  7. FEEL PROUD OF YOUR SELF
  8. HAVE POWER OVER YOU
  9. Made my Bed this morning
  10. Reflect- Are you meeting your own expectations
  11. WORK NOW, so you can play later
  12. use SELF TALK to stay focused
  13. DEVELOP GOOD HABITS
  14. BE PREPARED
  15. Attended all extra opportunities that you are able to
  16. Completed an extra workout
  17. BE Early
  18. THINK about the con- sequences
  19. Hold your teammates accountable
  20. Helped out around the house yesterday
  21. FREE!
  22. Are you succeeding in the classroom?
  23. PRACTICE PRACTICE PRACTICE