HAVEPOWEROVERYOUInvited ateammateto BOLTAre yousucceedingin theclassroom?Did youwake up ontime (withouthelp)?Do you sitin the frontrow of yourclasses?DEVELOPGOODHABITSHelpedout aroundthe houseyesterdayTHINKabout thecon-sequencesACCOM-PLISHGOALSFEELPROUD OFYOURSELFPRACTICEPRACTICEPRACTICEHold yourteammatesaccountableBEEarlyMade myBed thismorninguseSELFTALK tostay focusedReflect- Areyou meetingyour ownexpectationsAttended allextraopportunitiesthat you areable toDid you doyourhomeworkon time thisweek?MAKEA PLANNOT ANEXCUSECompletedan extraworkoutFREE!WORKNOW,so you canplay laterBEPREPAREDHAVEPOWEROVERYOUInvited ateammateto BOLTAre yousucceedingin theclassroom?Did youwake up ontime (withouthelp)?Do you sitin the frontrow of yourclasses?DEVELOPGOODHABITSHelpedout aroundthe houseyesterdayTHINKabout thecon-sequencesACCOM-PLISHGOALSFEELPROUD OFYOURSELFPRACTICEPRACTICEPRACTICEHold yourteammatesaccountableBEEarlyMade myBed thismorninguseSELFTALK tostay focusedReflect- Areyou meetingyour ownexpectationsAttended allextraopportunitiesthat you areable toDid you doyourhomeworkon time thisweek?MAKEA PLANNOT ANEXCUSECompletedan extraworkoutFREE!WORKNOW,so you canplay laterBEPREPARED

Self Discipline - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. HAVE POWER OVER YOU
  2. Invited a teammate to BOLT
  3. Are you succeeding in the classroom?
  4. Did you wake up on time (without help)?
  5. Do you sit in the front row of your classes?
  6. DEVELOP GOOD HABITS
  7. Helped out around the house yesterday
  8. THINK about the con- sequences
  9. ACCOM- PLISH GOALS
  10. FEEL PROUD OF YOUR SELF
  11. PRACTICE PRACTICE PRACTICE
  12. Hold your teammates accountable
  13. BE Early
  14. Made my Bed this morning
  15. use SELF TALK to stay focused
  16. Reflect- Are you meeting your own expectations
  17. Attended all extra opportunities that you are able to
  18. Did you do your homework on time this week?
  19. MAKE A PLAN NOT AN EXCUSE
  20. Completed an extra workout
  21. FREE!
  22. WORK NOW, so you can play later
  23. BE PREPARED