WORKNOW,so you canplay laterAre yousucceedingin theclassroom?useSELFTALK tostay focusedBEEarlyInvited ateammateto BOLTFEELPROUD OFYOURSELFHelpedout aroundthe houseyesterdayPRACTICEPRACTICEPRACTICEFREE!DEVELOPGOODHABITSReflect- Areyou meetingyour ownexpectationsAttended allextraopportunitiesthat you areable toDid you doyourhomeworkon time thisweek?THINKabout thecon-sequencesACCOM-PLISHGOALSMAKEA PLANNOT ANEXCUSEHAVEPOWEROVERYOUMade myBed thismorningHold yourteammatesaccountableDo you sitin the frontrow of yourclasses?Completedan extraworkoutDid youwake up ontime (withouthelp)?BEPREPAREDWORKNOW,so you canplay laterAre yousucceedingin theclassroom?useSELFTALK tostay focusedBEEarlyInvited ateammateto BOLTFEELPROUD OFYOURSELFHelpedout aroundthe houseyesterdayPRACTICEPRACTICEPRACTICEFREE!DEVELOPGOODHABITSReflect- Areyou meetingyour ownexpectationsAttended allextraopportunitiesthat you areable toDid you doyourhomeworkon time thisweek?THINKabout thecon-sequencesACCOM-PLISHGOALSMAKEA PLANNOT ANEXCUSEHAVEPOWEROVERYOUMade myBed thismorningHold yourteammatesaccountableDo you sitin the frontrow of yourclasses?Completedan extraworkoutDid youwake up ontime (withouthelp)?BEPREPARED

Self Discipline - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. WORK NOW, so you can play later
  2. Are you succeeding in the classroom?
  3. use SELF TALK to stay focused
  4. BE Early
  5. Invited a teammate to BOLT
  6. FEEL PROUD OF YOUR SELF
  7. Helped out around the house yesterday
  8. PRACTICE PRACTICE PRACTICE
  9. FREE!
  10. DEVELOP GOOD HABITS
  11. Reflect- Are you meeting your own expectations
  12. Attended all extra opportunities that you are able to
  13. Did you do your homework on time this week?
  14. THINK about the con- sequences
  15. ACCOM- PLISH GOALS
  16. MAKE A PLAN NOT AN EXCUSE
  17. HAVE POWER OVER YOU
  18. Made my Bed this morning
  19. Hold your teammates accountable
  20. Do you sit in the front row of your classes?
  21. Completed an extra workout
  22. Did you wake up on time (without help)?
  23. BE PREPARED