Hold yourteammatesaccountableInvited ateammateto BOLTHelpedout aroundthe houseyesterdayCompletedan extraworkoutBEPREPAREDWORKNOW,so you canplay lateruseSELFTALK tostay focusedHAVEPOWEROVERYOUPRACTICEPRACTICEPRACTICEDid you doyourhomeworkon time thisweek?Made myBed thismorningFREE!BEEarlyDEVELOPGOODHABITSAttended allextraopportunitiesthat you areable toDo you sitin the frontrow of yourclasses?Did youwake up ontime (withouthelp)?ACCOM-PLISHGOALSReflect- Areyou meetingyour ownexpectationsFEELPROUD OFYOURSELFAre yousucceedingin theclassroom?THINKabout thecon-sequencesMAKEA PLANNOT ANEXCUSEHold yourteammatesaccountableInvited ateammateto BOLTHelpedout aroundthe houseyesterdayCompletedan extraworkoutBEPREPAREDWORKNOW,so you canplay lateruseSELFTALK tostay focusedHAVEPOWEROVERYOUPRACTICEPRACTICEPRACTICEDid you doyourhomeworkon time thisweek?Made myBed thismorningFREE!BEEarlyDEVELOPGOODHABITSAttended allextraopportunitiesthat you areable toDo you sitin the frontrow of yourclasses?Did youwake up ontime (withouthelp)?ACCOM-PLISHGOALSReflect- Areyou meetingyour ownexpectationsFEELPROUD OFYOURSELFAre yousucceedingin theclassroom?THINKabout thecon-sequencesMAKEA PLANNOT ANEXCUSE

Self Discipline - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
  1. Hold your teammates accountable
  2. Invited a teammate to BOLT
  3. Helped out around the house yesterday
  4. Completed an extra workout
  5. BE PREPARED
  6. WORK NOW, so you can play later
  7. use SELF TALK to stay focused
  8. HAVE POWER OVER YOU
  9. PRACTICE PRACTICE PRACTICE
  10. Did you do your homework on time this week?
  11. Made my Bed this morning
  12. FREE!
  13. BE Early
  14. DEVELOP GOOD HABITS
  15. Attended all extra opportunities that you are able to
  16. Do you sit in the front row of your classes?
  17. Did you wake up on time (without help)?
  18. ACCOM- PLISH GOALS
  19. Reflect- Are you meeting your own expectations
  20. FEEL PROUD OF YOUR SELF
  21. Are you succeeding in the classroom?
  22. THINK about the con- sequences
  23. MAKE A PLAN NOT AN EXCUSE