Invited ateammateto BOLTAre yousucceedingin theclassroom?PRACTICEPRACTICEPRACTICEAttended allextraopportunitiesthat you areable toHelpedout aroundthe houseyesterdayDEVELOPGOODHABITSACCOM-PLISHGOALSDid you doyourhomeworkon time thisweek?Hold yourteammatesaccountableDid youwake up ontime (withouthelp)?BEEarlyBEPREPAREDFREE!MAKEA PLANNOT ANEXCUSEHAVEPOWEROVERYOUTHINKabout thecon-sequencesReflect- Areyou meetingyour ownexpectationsFEELPROUD OFYOURSELFMade myBed thismorningCompletedan extraworkoutWORKNOW,so you canplay laterDo you sitin the frontrow of yourclasses?useSELFTALK tostay focusedInvited ateammateto BOLTAre yousucceedingin theclassroom?PRACTICEPRACTICEPRACTICEAttended allextraopportunitiesthat you areable toHelpedout aroundthe houseyesterdayDEVELOPGOODHABITSACCOM-PLISHGOALSDid you doyourhomeworkon time thisweek?Hold yourteammatesaccountableDid youwake up ontime (withouthelp)?BEEarlyBEPREPAREDFREE!MAKEA PLANNOT ANEXCUSEHAVEPOWEROVERYOUTHINKabout thecon-sequencesReflect- Areyou meetingyour ownexpectationsFEELPROUD OFYOURSELFMade myBed thismorningCompletedan extraworkoutWORKNOW,so you canplay laterDo you sitin the frontrow of yourclasses?useSELFTALK tostay focused

Self Discipline - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Invited a teammate to BOLT
  2. Are you succeeding in the classroom?
  3. PRACTICE PRACTICE PRACTICE
  4. Attended all extra opportunities that you are able to
  5. Helped out around the house yesterday
  6. DEVELOP GOOD HABITS
  7. ACCOM- PLISH GOALS
  8. Did you do your homework on time this week?
  9. Hold your teammates accountable
  10. Did you wake up on time (without help)?
  11. BE Early
  12. BE PREPARED
  13. FREE!
  14. MAKE A PLAN NOT AN EXCUSE
  15. HAVE POWER OVER YOU
  16. THINK about the con- sequences
  17. Reflect- Are you meeting your own expectations
  18. FEEL PROUD OF YOUR SELF
  19. Made my Bed this morning
  20. Completed an extra workout
  21. WORK NOW, so you can play later
  22. Do you sit in the front row of your classes?
  23. use SELF TALK to stay focused