Helpedout aroundthe houseyesterdayACCOM-PLISHGOALSMAKEA PLANNOT ANEXCUSEInvited ateammateto BOLTMade myBed thismorningHAVEPOWEROVERYOUDo you sitin the frontrow of yourclasses?Hold yourteammatesaccountableDid youwake up ontime (withouthelp)?THINKabout thecon-sequencesReflect- Areyou meetingyour ownexpectationsBEPREPAREDDEVELOPGOODHABITSAttended allextraopportunitiesthat you areable toPRACTICEPRACTICEPRACTICEWORKNOW,so you canplay laterFREE!BEEarlyCompletedan extraworkoutDid you doyourhomeworkon time thisweek?useSELFTALK tostay focusedFEELPROUD OFYOURSELFAre yousucceedingin theclassroom?Helpedout aroundthe houseyesterdayACCOM-PLISHGOALSMAKEA PLANNOT ANEXCUSEInvited ateammateto BOLTMade myBed thismorningHAVEPOWEROVERYOUDo you sitin the frontrow of yourclasses?Hold yourteammatesaccountableDid youwake up ontime (withouthelp)?THINKabout thecon-sequencesReflect- Areyou meetingyour ownexpectationsBEPREPAREDDEVELOPGOODHABITSAttended allextraopportunitiesthat you areable toPRACTICEPRACTICEPRACTICEWORKNOW,so you canplay laterFREE!BEEarlyCompletedan extraworkoutDid you doyourhomeworkon time thisweek?useSELFTALK tostay focusedFEELPROUD OFYOURSELFAre yousucceedingin theclassroom?

Self Discipline - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Helped out around the house yesterday
  2. ACCOM- PLISH GOALS
  3. MAKE A PLAN NOT AN EXCUSE
  4. Invited a teammate to BOLT
  5. Made my Bed this morning
  6. HAVE POWER OVER YOU
  7. Do you sit in the front row of your classes?
  8. Hold your teammates accountable
  9. Did you wake up on time (without help)?
  10. THINK about the con- sequences
  11. Reflect- Are you meeting your own expectations
  12. BE PREPARED
  13. DEVELOP GOOD HABITS
  14. Attended all extra opportunities that you are able to
  15. PRACTICE PRACTICE PRACTICE
  16. WORK NOW, so you can play later
  17. FREE!
  18. BE Early
  19. Completed an extra workout
  20. Did you do your homework on time this week?
  21. use SELF TALK to stay focused
  22. FEEL PROUD OF YOUR SELF
  23. Are you succeeding in the classroom?