BEPREPAREDBEEarlyCompletedan extraworkoutHold yourteammatesaccountableFREE!DEVELOPGOODHABITSHelpedout aroundthe houseyesterdayWORKNOW,so you canplay laterAttended allextraopportunitiesthat you areable toDid youwake up ontime (withouthelp)?Did you doyourhomeworkon time thisweek?MAKEA PLANNOT ANEXCUSEDo you sitin the frontrow of yourclasses?FEELPROUD OFYOURSELFAre yousucceedingin theclassroom?Reflect- Areyou meetingyour ownexpectationsInvited ateammateto BOLTPRACTICEPRACTICEPRACTICEACCOM-PLISHGOALSuseSELFTALK tostay focusedHAVEPOWEROVERYOUTHINKabout thecon-sequencesMade myBed thismorningBEPREPAREDBEEarlyCompletedan extraworkoutHold yourteammatesaccountableFREE!DEVELOPGOODHABITSHelpedout aroundthe houseyesterdayWORKNOW,so you canplay laterAttended allextraopportunitiesthat you areable toDid youwake up ontime (withouthelp)?Did you doyourhomeworkon time thisweek?MAKEA PLANNOT ANEXCUSEDo you sitin the frontrow of yourclasses?FEELPROUD OFYOURSELFAre yousucceedingin theclassroom?Reflect- Areyou meetingyour ownexpectationsInvited ateammateto BOLTPRACTICEPRACTICEPRACTICEACCOM-PLISHGOALSuseSELFTALK tostay focusedHAVEPOWEROVERYOUTHINKabout thecon-sequencesMade myBed thismorning

Self Discipline - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. BE PREPARED
  2. BE Early
  3. Completed an extra workout
  4. Hold your teammates accountable
  5. FREE!
  6. DEVELOP GOOD HABITS
  7. Helped out around the house yesterday
  8. WORK NOW, so you can play later
  9. Attended all extra opportunities that you are able to
  10. Did you wake up on time (without help)?
  11. Did you do your homework on time this week?
  12. MAKE A PLAN NOT AN EXCUSE
  13. Do you sit in the front row of your classes?
  14. FEEL PROUD OF YOUR SELF
  15. Are you succeeding in the classroom?
  16. Reflect- Are you meeting your own expectations
  17. Invited a teammate to BOLT
  18. PRACTICE PRACTICE PRACTICE
  19. ACCOM- PLISH GOALS
  20. use SELF TALK to stay focused
  21. HAVE POWER OVER YOU
  22. THINK about the con- sequences
  23. Made my Bed this morning