Do you sitin the frontrow of yourclasses?MAKEA PLANNOT ANEXCUSEDid youwake up ontime (withouthelp)?Helpedout aroundthe houseyesterdayHold yourteammatesaccountableCompletedan extraworkoutAttended allextraopportunitiesthat you areable toReflect- Areyou meetingyour ownexpectationsHAVEPOWEROVERYOUTHINKabout thecon-sequencesACCOM-PLISHGOALSFEELPROUD OFYOURSELFBEPREPAREDMade myBed thismorningInvited ateammateto BOLTFREE!WORKNOW,so you canplay laterBEEarlyAre yousucceedingin theclassroom?useSELFTALK tostay focusedDid you doyourhomeworkon time thisweek?DEVELOPGOODHABITSPRACTICEPRACTICEPRACTICEDo you sitin the frontrow of yourclasses?MAKEA PLANNOT ANEXCUSEDid youwake up ontime (withouthelp)?Helpedout aroundthe houseyesterdayHold yourteammatesaccountableCompletedan extraworkoutAttended allextraopportunitiesthat you areable toReflect- Areyou meetingyour ownexpectationsHAVEPOWEROVERYOUTHINKabout thecon-sequencesACCOM-PLISHGOALSFEELPROUD OFYOURSELFBEPREPAREDMade myBed thismorningInvited ateammateto BOLTFREE!WORKNOW,so you canplay laterBEEarlyAre yousucceedingin theclassroom?useSELFTALK tostay focusedDid you doyourhomeworkon time thisweek?DEVELOPGOODHABITSPRACTICEPRACTICEPRACTICE

Self Discipline - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do you sit in the front row of your classes?
  2. MAKE A PLAN NOT AN EXCUSE
  3. Did you wake up on time (without help)?
  4. Helped out around the house yesterday
  5. Hold your teammates accountable
  6. Completed an extra workout
  7. Attended all extra opportunities that you are able to
  8. Reflect- Are you meeting your own expectations
  9. HAVE POWER OVER YOU
  10. THINK about the con- sequences
  11. ACCOM- PLISH GOALS
  12. FEEL PROUD OF YOUR SELF
  13. BE PREPARED
  14. Made my Bed this morning
  15. Invited a teammate to BOLT
  16. FREE!
  17. WORK NOW, so you can play later
  18. BE Early
  19. Are you succeeding in the classroom?
  20. use SELF TALK to stay focused
  21. Did you do your homework on time this week?
  22. DEVELOP GOOD HABITS
  23. PRACTICE PRACTICE PRACTICE