Do you sitin the frontrow of yourclasses?BEPREPAREDFEELPROUD OFYOURSELFHold yourteammatesaccountableMade myBed thismorningAttended allextraopportunitiesthat you areable toTHINKabout thecon-sequencesAre yousucceedingin theclassroom?FREE!PRACTICEPRACTICEPRACTICEACCOM-PLISHGOALSBEEarlyDid you doyourhomeworkon time thisweek?Did youwake up ontime (withouthelp)?HAVEPOWEROVERYOUInvited ateammateto BOLTReflect- Areyou meetingyour ownexpectationsHelpedout aroundthe houseyesterdayWORKNOW,so you canplay laterDEVELOPGOODHABITSMAKEA PLANNOT ANEXCUSECompletedan extraworkoutuseSELFTALK tostay focusedDo you sitin the frontrow of yourclasses?BEPREPAREDFEELPROUD OFYOURSELFHold yourteammatesaccountableMade myBed thismorningAttended allextraopportunitiesthat you areable toTHINKabout thecon-sequencesAre yousucceedingin theclassroom?FREE!PRACTICEPRACTICEPRACTICEACCOM-PLISHGOALSBEEarlyDid you doyourhomeworkon time thisweek?Did youwake up ontime (withouthelp)?HAVEPOWEROVERYOUInvited ateammateto BOLTReflect- Areyou meetingyour ownexpectationsHelpedout aroundthe houseyesterdayWORKNOW,so you canplay laterDEVELOPGOODHABITSMAKEA PLANNOT ANEXCUSECompletedan extraworkoutuseSELFTALK tostay focused

Self Discipline - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do you sit in the front row of your classes?
  2. BE PREPARED
  3. FEEL PROUD OF YOUR SELF
  4. Hold your teammates accountable
  5. Made my Bed this morning
  6. Attended all extra opportunities that you are able to
  7. THINK about the con- sequences
  8. Are you succeeding in the classroom?
  9. FREE!
  10. PRACTICE PRACTICE PRACTICE
  11. ACCOM- PLISH GOALS
  12. BE Early
  13. Did you do your homework on time this week?
  14. Did you wake up on time (without help)?
  15. HAVE POWER OVER YOU
  16. Invited a teammate to BOLT
  17. Reflect- Are you meeting your own expectations
  18. Helped out around the house yesterday
  19. WORK NOW, so you can play later
  20. DEVELOP GOOD HABITS
  21. MAKE A PLAN NOT AN EXCUSE
  22. Completed an extra workout
  23. use SELF TALK to stay focused