5Burpees20crunches10ToeTouchFront Kicks20Squats20JumpingJacks5RollUps10ForwardLunges20MountainClimbers20HighKnees10SquatHopsSideToSideJumps20ForwardBackwardJumps30Secondsuperman10SideLunges10PushUps5Burpees20ForwardArmCircles5Inchworms10SumoSquats20BackwardArmCircles20ReverseLunges20RussianTwists20Crunches20Jumpingjacks5Burpees20crunches10ToeTouchFront Kicks20Squats20JumpingJacks5RollUps10ForwardLunges20MountainClimbers20HighKnees10SquatHopsSideToSideJumps20ForwardBackwardJumps30Secondsuperman10SideLunges10PushUps5Burpees20ForwardArmCircles5Inchworms10SumoSquats20BackwardArmCircles20ReverseLunges20RussianTwists20Crunches20Jumpingjacks

Workout BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 Burpees
  2. 20 crunches
  3. 10 Toe Touch Front Kicks
  4. 20 Squats
  5. 20 Jumping Jacks
  6. 5 Roll Ups
  7. 10 Forward Lunges
  8. 20 Mountain Climbers
  9. 20 High Knees
  10. 10 Squat Hops
  11. Side To Side Jumps
  12. 20 Forward Backward Jumps
  13. 30 Second superman
  14. 10 Side Lunges
  15. 10 Push Ups
  16. 5 Burpees
  17. 20 Forward Arm Circles
  18. 5 Inchworms
  19. 10 Sumo Squats
  20. 20 Backward Arm Circles
  21. 20 Reverse Lunges
  22. 20 Russian Twists
  23. 20 Crunches
  24. 20 Jumping jacks