Tell usabout oneof yourvaluesEnjoywarmbathDependenton opinionof othersPracticesayingnoActiveListeningskillsDon'tabsorbothers'feelingsHealthySelf-worth/self-imageAcceptingofdisrespectSay now/outfeelingguiltyKnow youlimits &violationsGive anexample ofa sexualboundaryTell us abouta timemaintaininga boundarywas difficultHonouryour ownidentityPooremotionaland mentalhealthOversharesPersonalInformationAsk forhelp fromfriendTell us abouta time thatyou agreedto disagreeHonesty andstrongcommunicationskillsGive anexampleof a timeboundaryUnderstandwhy youneed thatboundaryCelebrateyourvictoriesPut yourphonedown foran hourHave atrustedsupportsystemRespectof self andothersGive anexample ofan emotionalboundaryFear ofrejectionby othersYou are incharge ofyour ownchoicesBuyyourselfa treatDifficultysaying noto othersTell usabout oneof yourvaluesEnjoywarmbathDependenton opinionof othersPracticesayingnoActiveListeningskillsDon'tabsorbothers'feelingsHealthySelf-worth/self-imageAcceptingofdisrespectSay now/outfeelingguiltyKnow youlimits &violationsGive anexample ofa sexualboundaryTell us abouta timemaintaininga boundarywas difficultHonouryour ownidentityPooremotionaland mentalhealthOversharesPersonalInformationAsk forhelp fromfriendTell us abouta time thatyou agreedto disagreeHonesty andstrongcommunicationskillsGive anexampleof a timeboundaryUnderstandwhy youneed thatboundaryCelebrateyourvictoriesPut yourphonedown foran hourHave atrustedsupportsystemRespectof self andothersGive anexample ofan emotionalboundaryFear ofrejectionby othersYou are incharge ofyour ownchoicesBuyyourselfa treatDifficultysaying noto others

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell us about one of your values
  2. Enjoy warm bath
  3. Dependent on opinion of others
  4. Practice saying no
  5. Active Listening skills
  6. Don't absorb others' feelings
  7. Healthy Self-worth/self-image
  8. Accepting of disrespect
  9. Say no w/out feeling guilty
  10. Know you limits & violations
  11. Give an example of a sexual boundary
  12. Tell us about a time maintaining a boundary was difficult
  13. Honour your own identity
  14. Poor emotional and mental health
  15. Overshares Personal Information
  16. Ask for help from friend
  17. Tell us about a time that you agreed to disagree
  18. Honesty and strong communication skills
  19. Give an example of a time boundary
  20. Understand why you need that boundary
  21. Celebrate your victories
  22. Put your phone down for an hour
  23. Have a trusted support system
  24. Respect of self and others
  25. Give an example of an emotional boundary
  26. Fear of rejection by others
  27. You are in charge of your own choices
  28. Buy yourself a treat
  29. Difficulty saying no to others