Understandwhy youneed thatboundaryTell us abouta time thatyou agreedto disagreeTell usabout oneof yourvaluesGive anexample ofa sexualboundaryActiveListeningskillsDifficultysaying noto othersHealthySelf-worth/self-imageHave atrustedsupportsystemAsk forhelp fromfriendCelebrateyourvictoriesGive anexample ofan emotionalboundaryTell us abouta timemaintaininga boundarywas difficultPut yourphonedown foran hourRespectof self andothersGive anexampleof a timeboundaryFear ofrejectionby othersSay now/outfeelingguiltyDon'tabsorbothers'feelingsHonesty andstrongcommunicationskillsPooremotionaland mentalhealthEnjoywarmbathPracticesayingnoAcceptingofdisrespectHonouryour ownidentityOversharesPersonalInformationYou are incharge ofyour ownchoicesDependenton opinionof othersKnow youlimits &violationsBuyyourselfa treatUnderstandwhy youneed thatboundaryTell us abouta time thatyou agreedto disagreeTell usabout oneof yourvaluesGive anexample ofa sexualboundaryActiveListeningskillsDifficultysaying noto othersHealthySelf-worth/self-imageHave atrustedsupportsystemAsk forhelp fromfriendCelebrateyourvictoriesGive anexample ofan emotionalboundaryTell us abouta timemaintaininga boundarywas difficultPut yourphonedown foran hourRespectof self andothersGive anexampleof a timeboundaryFear ofrejectionby othersSay now/outfeelingguiltyDon'tabsorbothers'feelingsHonesty andstrongcommunicationskillsPooremotionaland mentalhealthEnjoywarmbathPracticesayingnoAcceptingofdisrespectHonouryour ownidentityOversharesPersonalInformationYou are incharge ofyour ownchoicesDependenton opinionof othersKnow youlimits &violationsBuyyourselfa treat

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Understand why you need that boundary
  2. Tell us about a time that you agreed to disagree
  3. Tell us about one of your values
  4. Give an example of a sexual boundary
  5. Active Listening skills
  6. Difficulty saying no to others
  7. Healthy Self-worth/self-image
  8. Have a trusted support system
  9. Ask for help from friend
  10. Celebrate your victories
  11. Give an example of an emotional boundary
  12. Tell us about a time maintaining a boundary was difficult
  13. Put your phone down for an hour
  14. Respect of self and others
  15. Give an example of a time boundary
  16. Fear of rejection by others
  17. Say no w/out feeling guilty
  18. Don't absorb others' feelings
  19. Honesty and strong communication skills
  20. Poor emotional and mental health
  21. Enjoy warm bath
  22. Practice saying no
  23. Accepting of disrespect
  24. Honour your own identity
  25. Overshares Personal Information
  26. You are in charge of your own choices
  27. Dependent on opinion of others
  28. Know you limits & violations
  29. Buy yourself a treat