Honouryour ownidentityCelebrateyourvictoriesHealthySelf-worth/self-imageTell us abouta time thatyou agreedto disagreeFear ofrejectionby othersHonesty andstrongcommunicationskillsGive anexampleof a timeboundaryUnderstandwhy youneed thatboundaryPracticesayingnoYou are incharge ofyour ownchoicesGive anexample ofan emotionalboundaryAcceptingofdisrespectGive anexample ofa sexualboundaryDifficultysaying noto othersPooremotionaland mentalhealthTell us abouta timemaintaininga boundarywas difficultHave atrustedsupportsystemDon'tabsorbothers'feelingsRespectof self andothersKnow youlimits &violationsEnjoywarmbathDependenton opinionof othersPut yourphonedown foran hourBuyyourselfa treatAsk forhelp fromfriendOversharesPersonalInformationTell usabout oneof yourvaluesSay now/outfeelingguiltyActiveListeningskillsHonouryour ownidentityCelebrateyourvictoriesHealthySelf-worth/self-imageTell us abouta time thatyou agreedto disagreeFear ofrejectionby othersHonesty andstrongcommunicationskillsGive anexampleof a timeboundaryUnderstandwhy youneed thatboundaryPracticesayingnoYou are incharge ofyour ownchoicesGive anexample ofan emotionalboundaryAcceptingofdisrespectGive anexample ofa sexualboundaryDifficultysaying noto othersPooremotionaland mentalhealthTell us abouta timemaintaininga boundarywas difficultHave atrustedsupportsystemDon'tabsorbothers'feelingsRespectof self andothersKnow youlimits &violationsEnjoywarmbathDependenton opinionof othersPut yourphonedown foran hourBuyyourselfa treatAsk forhelp fromfriendOversharesPersonalInformationTell usabout oneof yourvaluesSay now/outfeelingguiltyActiveListeningskills

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Honour your own identity
  2. Celebrate your victories
  3. Healthy Self-worth/self-image
  4. Tell us about a time that you agreed to disagree
  5. Fear of rejection by others
  6. Honesty and strong communication skills
  7. Give an example of a time boundary
  8. Understand why you need that boundary
  9. Practice saying no
  10. You are in charge of your own choices
  11. Give an example of an emotional boundary
  12. Accepting of disrespect
  13. Give an example of a sexual boundary
  14. Difficulty saying no to others
  15. Poor emotional and mental health
  16. Tell us about a time maintaining a boundary was difficult
  17. Have a trusted support system
  18. Don't absorb others' feelings
  19. Respect of self and others
  20. Know you limits & violations
  21. Enjoy warm bath
  22. Dependent on opinion of others
  23. Put your phone down for an hour
  24. Buy yourself a treat
  25. Ask for help from friend
  26. Overshares Personal Information
  27. Tell us about one of your values
  28. Say no w/out feeling guilty
  29. Active Listening skills