Dependenton opinionof othersTell us abouta time thatyou agreedto disagreePut yourphonedown foran hourHave atrustedsupportsystemYou are incharge ofyour ownchoicesUnderstandwhy youneed thatboundaryTell us abouta timemaintaininga boundarywas difficultOversharesPersonalInformationPracticesayingnoHonouryour ownidentityKnow youlimits &violationsGive anexample ofa sexualboundaryBuyyourselfa treatGive anexample ofan emotionalboundaryDifficultysaying noto othersTell usabout oneof yourvaluesHealthySelf-worth/self-imageFear ofrejectionby othersRespectof self andothersDon'tabsorbothers'feelingsPooremotionaland mentalhealthAcceptingofdisrespectAsk forhelp fromfriendActiveListeningskillsHonesty andstrongcommunicationskillsGive anexampleof a timeboundarySay now/outfeelingguiltyCelebrateyourvictoriesEnjoywarmbathDependenton opinionof othersTell us abouta time thatyou agreedto disagreePut yourphonedown foran hourHave atrustedsupportsystemYou are incharge ofyour ownchoicesUnderstandwhy youneed thatboundaryTell us abouta timemaintaininga boundarywas difficultOversharesPersonalInformationPracticesayingnoHonouryour ownidentityKnow youlimits &violationsGive anexample ofa sexualboundaryBuyyourselfa treatGive anexample ofan emotionalboundaryDifficultysaying noto othersTell usabout oneof yourvaluesHealthySelf-worth/self-imageFear ofrejectionby othersRespectof self andothersDon'tabsorbothers'feelingsPooremotionaland mentalhealthAcceptingofdisrespectAsk forhelp fromfriendActiveListeningskillsHonesty andstrongcommunicationskillsGive anexampleof a timeboundarySay now/outfeelingguiltyCelebrateyourvictoriesEnjoywarmbath

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dependent on opinion of others
  2. Tell us about a time that you agreed to disagree
  3. Put your phone down for an hour
  4. Have a trusted support system
  5. You are in charge of your own choices
  6. Understand why you need that boundary
  7. Tell us about a time maintaining a boundary was difficult
  8. Overshares Personal Information
  9. Practice saying no
  10. Honour your own identity
  11. Know you limits & violations
  12. Give an example of a sexual boundary
  13. Buy yourself a treat
  14. Give an example of an emotional boundary
  15. Difficulty saying no to others
  16. Tell us about one of your values
  17. Healthy Self-worth/self-image
  18. Fear of rejection by others
  19. Respect of self and others
  20. Don't absorb others' feelings
  21. Poor emotional and mental health
  22. Accepting of disrespect
  23. Ask for help from friend
  24. Active Listening skills
  25. Honesty and strong communication skills
  26. Give an example of a time boundary
  27. Say no w/out feeling guilty
  28. Celebrate your victories
  29. Enjoy warm bath