Honouryour ownidentityOversharesPersonalInformationHonesty andstrongcommunicationskillsEnjoywarmbathFear ofrejectionby othersGive anexampleof a timeboundaryDifficultysaying noto othersGive anexample ofan emotionalboundaryUnderstandwhy youneed thatboundaryDon'tabsorbothers'feelingsKnow youlimits &violationsAcceptingofdisrespectYou are incharge ofyour ownchoicesSay now/outfeelingguiltyPracticesayingnoGive anexample ofa sexualboundaryAsk forhelp fromfriendRespectof self andothersHave atrustedsupportsystemHealthySelf-worth/self-imageTell usabout oneof yourvaluesBuyyourselfa treatPut yourphonedown foran hourActiveListeningskillsDependenton opinionof othersPooremotionaland mentalhealthTell us abouta timemaintaininga boundarywas difficultCelebrateyourvictoriesTell us abouta time thatyou agreedto disagreeHonouryour ownidentityOversharesPersonalInformationHonesty andstrongcommunicationskillsEnjoywarmbathFear ofrejectionby othersGive anexampleof a timeboundaryDifficultysaying noto othersGive anexample ofan emotionalboundaryUnderstandwhy youneed thatboundaryDon'tabsorbothers'feelingsKnow youlimits &violationsAcceptingofdisrespectYou are incharge ofyour ownchoicesSay now/outfeelingguiltyPracticesayingnoGive anexample ofa sexualboundaryAsk forhelp fromfriendRespectof self andothersHave atrustedsupportsystemHealthySelf-worth/self-imageTell usabout oneof yourvaluesBuyyourselfa treatPut yourphonedown foran hourActiveListeningskillsDependenton opinionof othersPooremotionaland mentalhealthTell us abouta timemaintaininga boundarywas difficultCelebrateyourvictoriesTell us abouta time thatyou agreedto disagree

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Honour your own identity
  2. Overshares Personal Information
  3. Honesty and strong communication skills
  4. Enjoy warm bath
  5. Fear of rejection by others
  6. Give an example of a time boundary
  7. Difficulty saying no to others
  8. Give an example of an emotional boundary
  9. Understand why you need that boundary
  10. Don't absorb others' feelings
  11. Know you limits & violations
  12. Accepting of disrespect
  13. You are in charge of your own choices
  14. Say no w/out feeling guilty
  15. Practice saying no
  16. Give an example of a sexual boundary
  17. Ask for help from friend
  18. Respect of self and others
  19. Have a trusted support system
  20. Healthy Self-worth/self-image
  21. Tell us about one of your values
  22. Buy yourself a treat
  23. Put your phone down for an hour
  24. Active Listening skills
  25. Dependent on opinion of others
  26. Poor emotional and mental health
  27. Tell us about a time maintaining a boundary was difficult
  28. Celebrate your victories
  29. Tell us about a time that you agreed to disagree