Tell us abouta timemaintaininga boundarywas difficultPut yourphonedown foran hourDependenton opinionof othersFear ofrejectionby othersSay now/outfeelingguiltyAcceptingofdisrespectDifficultysaying noto othersGive anexampleof a timeboundaryYou are incharge ofyour ownchoicesKnow youlimits &violationsEnjoywarmbathHonouryour ownidentityPracticesayingnoHave atrustedsupportsystemTell us abouta time thatyou agreedto disagreeGive anexample ofan emotionalboundaryBuyyourselfa treatRespectof self andothersActiveListeningskillsDon'tabsorbothers'feelingsPooremotionaland mentalhealthCelebrateyourvictoriesOversharesPersonalInformationTell usabout oneof yourvaluesAsk forhelp fromfriendHonesty andstrongcommunicationskillsUnderstandwhy youneed thatboundaryHealthySelf-worth/self-imageGive anexample ofa sexualboundaryTell us abouta timemaintaininga boundarywas difficultPut yourphonedown foran hourDependenton opinionof othersFear ofrejectionby othersSay now/outfeelingguiltyAcceptingofdisrespectDifficultysaying noto othersGive anexampleof a timeboundaryYou are incharge ofyour ownchoicesKnow youlimits &violationsEnjoywarmbathHonouryour ownidentityPracticesayingnoHave atrustedsupportsystemTell us abouta time thatyou agreedto disagreeGive anexample ofan emotionalboundaryBuyyourselfa treatRespectof self andothersActiveListeningskillsDon'tabsorbothers'feelingsPooremotionaland mentalhealthCelebrateyourvictoriesOversharesPersonalInformationTell usabout oneof yourvaluesAsk forhelp fromfriendHonesty andstrongcommunicationskillsUnderstandwhy youneed thatboundaryHealthySelf-worth/self-imageGive anexample ofa sexualboundary

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Tell us about a time maintaining a boundary was difficult
  2. Put your phone down for an hour
  3. Dependent on opinion of others
  4. Fear of rejection by others
  5. Say no w/out feeling guilty
  6. Accepting of disrespect
  7. Difficulty saying no to others
  8. Give an example of a time boundary
  9. You are in charge of your own choices
  10. Know you limits & violations
  11. Enjoy warm bath
  12. Honour your own identity
  13. Practice saying no
  14. Have a trusted support system
  15. Tell us about a time that you agreed to disagree
  16. Give an example of an emotional boundary
  17. Buy yourself a treat
  18. Respect of self and others
  19. Active Listening skills
  20. Don't absorb others' feelings
  21. Poor emotional and mental health
  22. Celebrate your victories
  23. Overshares Personal Information
  24. Tell us about one of your values
  25. Ask for help from friend
  26. Honesty and strong communication skills
  27. Understand why you need that boundary
  28. Healthy Self-worth/self-image
  29. Give an example of a sexual boundary