HealthySelf-worth/self-imageAcceptingofdisrespectSay now/outfeelingguiltyGive anexampleof a timeboundaryKnow youlimits &violationsPracticesayingnoActiveListeningskillsDependenton opinionof othersHave atrustedsupportsystemGive anexample ofa sexualboundaryEnjoywarmbathTell us abouta time thatyou agreedto disagreeDifficultysaying noto othersTell us abouta timemaintaininga boundarywas difficultYou are incharge ofyour ownchoicesFear ofrejectionby othersHonesty andstrongcommunicationskillsCelebrateyourvictoriesUnderstandwhy youneed thatboundaryGive anexample ofan emotionalboundaryOversharesPersonalInformationTell usabout oneof yourvaluesHonouryour ownidentityPut yourphonedown foran hourBuyyourselfa treatAsk forhelp fromfriendDon'tabsorbothers'feelingsRespectof self andothersPooremotionaland mentalhealthHealthySelf-worth/self-imageAcceptingofdisrespectSay now/outfeelingguiltyGive anexampleof a timeboundaryKnow youlimits &violationsPracticesayingnoActiveListeningskillsDependenton opinionof othersHave atrustedsupportsystemGive anexample ofa sexualboundaryEnjoywarmbathTell us abouta time thatyou agreedto disagreeDifficultysaying noto othersTell us abouta timemaintaininga boundarywas difficultYou are incharge ofyour ownchoicesFear ofrejectionby othersHonesty andstrongcommunicationskillsCelebrateyourvictoriesUnderstandwhy youneed thatboundaryGive anexample ofan emotionalboundaryOversharesPersonalInformationTell usabout oneof yourvaluesHonouryour ownidentityPut yourphonedown foran hourBuyyourselfa treatAsk forhelp fromfriendDon'tabsorbothers'feelingsRespectof self andothersPooremotionaland mentalhealth

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Healthy Self-worth/self-image
  2. Accepting of disrespect
  3. Say no w/out feeling guilty
  4. Give an example of a time boundary
  5. Know you limits & violations
  6. Practice saying no
  7. Active Listening skills
  8. Dependent on opinion of others
  9. Have a trusted support system
  10. Give an example of a sexual boundary
  11. Enjoy warm bath
  12. Tell us about a time that you agreed to disagree
  13. Difficulty saying no to others
  14. Tell us about a time maintaining a boundary was difficult
  15. You are in charge of your own choices
  16. Fear of rejection by others
  17. Honesty and strong communication skills
  18. Celebrate your victories
  19. Understand why you need that boundary
  20. Give an example of an emotional boundary
  21. Overshares Personal Information
  22. Tell us about one of your values
  23. Honour your own identity
  24. Put your phone down for an hour
  25. Buy yourself a treat
  26. Ask for help from friend
  27. Don't absorb others' feelings
  28. Respect of self and others
  29. Poor emotional and mental health