Go totutoringEnjoytheoutdoorsListentomusicExerciseListento apodcastTry ahealthySnackMindfulnessDo acraft orcolorMealPrepCleanCallyourfamilyGot mynailsdoneReada bookWatch acomfortshowSetboundariesTookdeepbreathsJournalTookat napHangout withfriendsTake asocialmediabreakUse acalenderWentshoppingPlay amusicalinstrumentMake ato dolistGo totutoringEnjoytheoutdoorsListentomusicExerciseListento apodcastTry ahealthySnackMindfulnessDo acraft orcolorMealPrepCleanCallyourfamilyGot mynailsdoneReada bookWatch acomfortshowSetboundariesTookdeepbreathsJournalTookat napHangout withfriendsTake asocialmediabreakUse acalenderWentshoppingPlay amusicalinstrumentMake ato dolist

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to tutoring
  2. Enjoy the outdoors
  3. Listen to music
  4. Exercise
  5. Listen to a podcast
  6. Try a healthy Snack
  7. Mindfulness
  8. Do a craft or color
  9. Meal Prep
  10. Clean
  11. Call your family
  12. Got my nails done
  13. Read a book
  14. Watch a comfort show
  15. Set boundaries
  16. Took deep breaths
  17. Journal
  18. Took at nap
  19. Hang out with friends
  20. Take a social media break
  21. Use a calender
  22. Went shopping
  23. Play a musical instrument
  24. Make a to do list