20 Crunches 20 forward arm circles 10 sit ups 10 push ups 5 roll ups 20 Forward backward jumps 5 inchworms 20 reverse lunges 30 superman 5 burpees 10 sit ups 20 Russian twists 20 backward circles 10 toe Touch front kicks 10 sumo squats 20 Mountain climbers 20 squats 10 squat hops 20 jumping jacks 10 side Lunges 20 High knees 20 side to side jumps 20 mountain climbers 20 high knees 20 Crunches 20 forward arm circles 10 sit ups 10 push ups 5 roll ups 20 Forward backward jumps 5 inchworms 20 reverse lunges 30 superman 5 burpees 10 sit ups 20 Russian twists 20 backward circles 10 toe Touch front kicks 10 sumo squats 20 Mountain climbers 20 squats 10 squat hops 20 jumping jacks 10 side Lunges 20 High knees 20 side to side jumps 20 mountain climbers 20 high knees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
Crunches
20 forward arm circles
10 sit ups
10 push ups
5 roll ups
20
Forward backward jumps
5 inchworms
20 reverse lunges
30 superman
5 burpees
10 sit ups
20 Russian twists
20 backward circles
10 toe
Touch front kicks
10 sumo squats
20
Mountain climbers
20 squats
10 squat hops
20 jumping jacks
10 side
Lunges
20
High knees
20 side to side jumps
20 mountain climbers
20 high knees