sartoriusvastusmedialisdeltoidplantarisorbicularisorisdiaphragmpiriformisflexorcarpiulnarisintercostalsbicepsfemorissemimembranosusorbicularisoculiadductormagnustransversusabdominisfrontalisflexordigitorumbrevisadductorlongussternohyoidserratusanteriorsemitendinosuspectoralisminorsupraspinatusgluteusmaximusadductorbrevisdigastricflexorcarpiradialisvastuslateralisvastusintermediustemporalisextensors(foot)spleniuscapitisbrachialislatissimusdorsiflexorhallucislongusgastrocnemiustibialisanteriortrapeziuspectoralismajorextensors(hand)internalobliquelevatorscapulaebicepsbrachiimylohyoidgracilisexternalobliquemassetertibialisposteriorrectusfemorisrectusabdominissternothyroidrhomboideusflexorhallucisbrevispalmarislongusflexordigitorumlongustricepsbrachiitensorfasciaelatasternocleidomastoidgluteusmediusgluteusminimusinfraspinatusbrachioradialissoleussartoriusvastusmedialisdeltoidplantarisorbicularisorisdiaphragmpiriformisflexorcarpiulnarisintercostalsbicepsfemorissemimembranosusorbicularisoculiadductormagnustransversusabdominisfrontalisflexordigitorumbrevisadductorlongussternohyoidserratusanteriorsemitendinosuspectoralisminorsupraspinatusgluteusmaximusadductorbrevisdigastricflexorcarpiradialisvastuslateralisvastusintermediustemporalisextensors(foot)spleniuscapitisbrachialislatissimusdorsiflexorhallucislongusgastrocnemiustibialisanteriortrapeziuspectoralismajorextensors(hand)internalobliquelevatorscapulaebicepsbrachiimylohyoidgracilisexternalobliquemassetertibialisposteriorrectusfemorisrectusabdominissternothyroidrhomboideusflexorhallucisbrevispalmarislongusflexordigitorumlongustricepsbrachiitensorfasciaelatasternocleidomastoidgluteusmediusgluteusminimusinfraspinatusbrachioradialissoleus

Muscle Action Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sartorius
  2. vastus medialis
  3. deltoid
  4. plantaris
  5. orbicularis oris
  6. diaphragm
  7. piriformis
  8. flexor carpi ulnaris
  9. intercostals
  10. biceps femoris
  11. semimembranosus
  12. orbicularis oculi
  13. adductor magnus
  14. transversus abdominis
  15. frontalis
  16. flexor digitorum brevis
  17. adductor longus
  18. sternohyoid
  19. serratus anterior
  20. semitendinosus
  21. pectoralis minor
  22. supraspinatus
  23. gluteus maximus
  24. adductor brevis
  25. digastric
  26. flexor carpi radialis
  27. vastus lateralis
  28. vastus intermedius
  29. temporalis
  30. extensors (foot)
  31. splenius capitis
  32. brachialis
  33. latissimus dorsi
  34. flexor hallucis longus
  35. gastrocnemius
  36. tibialis anterior
  37. trapezius
  38. pectoralis major
  39. extensors (hand)
  40. internal oblique
  41. levator scapulae
  42. biceps brachii
  43. mylohyoid
  44. gracilis
  45. external oblique
  46. masseter
  47. tibialis posterior
  48. rectus femoris
  49. rectus abdominis
  50. sternothyroid
  51. rhomboideus
  52. flexor hallucis brevis
  53. palmaris longus
  54. flexor digitorum longus
  55. triceps brachii
  56. tensor fasciae lata
  57. sternocleidomastoid
  58. gluteus medius
  59. gluteus minimus
  60. infraspinatus
  61. brachioradialis
  62. soleus