(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to bed on time at 10pm (without phone)
Fold and put away 5 pieces of laundry
Say 1 thing I'm grateful for
Take medicine on time (with dinner)
Spend 30 minutes on a hobby (preferably screen free)
Draw a picture as either a hobby or self reflection
Eat breakfast or lunch
Spend x15 minutes preparing for school/work
Say 1 kind thing about myself
Journal
Give my phone a break x20 minutes today
Give my phone a break x20 minutes today
Exercise x10 minutes (exercise bike or YouTube workout)