Go to bed ontime at 10pm(withoutphone)Fold andput away5 piecesof laundrySay 1thing I'mgratefulforTakemedicine ontime (withdinner)Spend 30minutes on ahobby(preferablyscreen free)Draw apicture aseither ahobby or selfreflectionEatbreakfastor lunchSpend x15minutespreparing forschool/workSay 1kind thingaboutmyselfJournalGive myphone abreak x20minutestodayGive myphone abreak x20minutestodayExercise x10minutes(exercise bikeor YouTubeworkout)Familytime 1xweeklyComplete abreathingexercise x5minutesShowerWake upat orbefore10amDrinkenoughwater forthe dayFold andput away5 piecesof laundryHomeworkcompletedon timeHelp withhouseholdchoresWake upat orbefore10amStudydriver's edmaterialx15 minutesCompletea puzzleFeedtheanimalsBrushteethx2 dailyPut away 5things thatare out ofplaceBrushhair 1xdailyGo to bed ontime at 10pm(withoutphone)Fold andput away5 piecesof laundrySay 1thing I'mgratefulforTakemedicine ontime (withdinner)Spend 30minutes on ahobby(preferablyscreen free)Draw apicture aseither ahobby or selfreflectionEatbreakfastor lunchSpend x15minutespreparing forschool/workSay 1kind thingaboutmyselfJournalGive myphone abreak x20minutestodayGive myphone abreak x20minutestodayExercise x10minutes(exercise bikeor YouTubeworkout)Familytime 1xweeklyComplete abreathingexercise x5minutesShowerWake upat orbefore10amDrinkenoughwater forthe dayFold andput away5 piecesof laundryHomeworkcompletedon timeHelp withhouseholdchoresWake upat orbefore10amStudydriver's edmaterialx15 minutesCompletea puzzleFeedtheanimalsBrushteethx2 dailyPut away 5things thatare out ofplaceBrushhair 1xdaily

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go to bed on time at 10pm (without phone)
  2. Fold and put away 5 pieces of laundry
  3. Say 1 thing I'm grateful for
  4. Take medicine on time (with dinner)
  5. Spend 30 minutes on a hobby (preferably screen free)
  6. Draw a picture as either a hobby or self reflection
  7. Eat breakfast or lunch
  8. Spend x15 minutes preparing for school/work
  9. Say 1 kind thing about myself
  10. Journal
  11. Give my phone a break x20 minutes today
  12. Give my phone a break x20 minutes today
  13. Exercise x10 minutes (exercise bike or YouTube workout)
  14. Family time 1x weekly
  15. Complete a breathing exercise x5 minutes
  16. Shower
  17. Wake up at or before 10am
  18. Drink enough water for the day
  19. Fold and put away 5 pieces of laundry
  20. Homework completed on time
  21. Help with household chores
  22. Wake up at or before 10am
  23. Study driver's ed material x15 minutes
  24. Complete a puzzle
  25. Feed the animals
  26. Brush teeth x2 daily
  27. Put away 5 things that are out of place
  28. Brush hair 1x daily