Finish allchartingbeforeyou leaveStretchfor 5minutes10JumpingjacksSkipdessertLogout ofGenesyscorrectlyWalk5,000stepsEat ahealthysnackFind ananimalshape inthe cloudsRead for10minutesoutdoorsEat 2fruitstodayTransfera call inGenesysStand upevery hourduringyour shiftAll TMSlessonsare up todateSing asongoutloudListen toyourfavoritemusicHold thedoor openfor astrangerDo 10pushupsor bicepcurlsMake ahomecookedmealBe active for15 minutestwice thisweekKeephydratedall dayTell ajokeUsethestairsAllowsomeone togo ahead inline beforeyouReadfor 10minutesDrive thespeedlimitWriteletter to adeployedsoldierPlankfor 30secondsHold opena door fora stranger10 shoulderrollsforward &backwardSleepfor 6-8hoursWatch asunriseor sunsetShowselfkindnessGivesomeone acomplimentWrite down5 thingsyou aregrateful forMakesomeonelaughTake amentalhealthmomentPick up litterin yourneighborhoodWatch ashow/moviethat makesyou happyEat 3vegetablestodayAccepthelpUseempathiclisteningDancefor 10minutesFinish allchartingbeforeyou leaveStretchfor 5minutes10JumpingjacksSkipdessertLogout ofGenesyscorrectlyWalk5,000stepsEat ahealthysnackFind ananimalshape inthe cloudsRead for10minutesoutdoorsEat 2fruitstodayTransfera call inGenesysStand upevery hourduringyour shiftAll TMSlessonsare up todateSing asongoutloudListen toyourfavoritemusicHold thedoor openfor astrangerDo 10pushupsor bicepcurlsMake ahomecookedmealBe active for15 minutestwice thisweekKeephydratedall dayTell ajokeUsethestairsAllowsomeone togo ahead inline beforeyouReadfor 10minutesDrive thespeedlimitWriteletter to adeployedsoldierPlankfor 30secondsHold opena door fora stranger10 shoulderrollsforward &backwardSleepfor 6-8hoursWatch asunriseor sunsetShowselfkindnessGivesomeone acomplimentWrite down5 thingsyou aregrateful forMakesomeonelaughTake amentalhealthmomentPick up litterin yourneighborhoodWatch ashow/moviethat makesyou happyEat 3vegetablestodayAccepthelpUseempathiclisteningDancefor 10minutes

Happy Ambulatory Nurse's Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Finish all charting before you leave
  2. Stretch for 5 minutes
  3. 10 Jumping jacks
  4. Skip dessert
  5. Logout of Genesys correctly
  6. Walk 5,000 steps
  7. Eat a healthy snack
  8. Find an animal shape in the clouds
  9. Read for 10 minutes outdoors
  10. Eat 2 fruits today
  11. Transfer a call in Genesys
  12. Stand up every hour during your shift
  13. All TMS lessons are up to date
  14. Sing a song outloud
  15. Listen to your favorite music
  16. Hold the door open for a stranger
  17. Do 10 pushups or bicep curls
  18. Make a homecooked meal
  19. Be active for 15 minutes twice this week
  20. Keep hydrated all day
  21. Tell a joke
  22. Use the stairs
  23. Allow someone to go ahead in line before you
  24. Read for 10 minutes
  25. Drive the speed limit
  26. Write letter to a deployed soldier
  27. Plank for 30 seconds
  28. Hold open a door for a stranger
  29. 10 shoulder rolls forward & backward
  30. Sleep for 6-8 hours
  31. Watch a sunrise or sunset
  32. Show self kindness
  33. Give someone a compliment
  34. Write down 5 things you are grateful for
  35. Make someone laugh
  36. Take a mental health moment
  37. Pick up litter in your neighborhood
  38. Watch a show/movie that makes you happy
  39. Eat 3 vegetables today
  40. Accept help
  41. Use empathic listening
  42. Dance for 10 minutes