Hold thedoor openfor astranger10 shoulderrollsforward &backwardDancefor 10minutesEat 2fruitstodayLogout ofGenesyscorrectlyReadfor 10minutesFinish allchartingbeforeyou leaveListen toyourfavoritemusicStretchfor 5minutesUsethestairsHold opena door fora strangerBe active for15 minutestwice thisweekKeephydratedall dayTell ajokeUseempathiclisteningMakesomeonelaughWatch asunriseor sunsetTransfera call inGenesys10JumpingjacksSleepfor 6-8hoursWatch ashow/moviethat makesyou happyPick up litterin yourneighborhoodTake amentalhealthmomentAccepthelpDrive thespeedlimitGivesomeone acomplimentSing asongoutloudWriteletter to adeployedsoldierPlankfor 30secondsDo 10pushupsor bicepcurlsAll TMSlessonsare up todateEat 3vegetablestodayAllowsomeone togo ahead inline beforeyouRead for10minutesoutdoorsStand upevery hourduringyour shiftWrite down5 thingsyou aregrateful forShowselfkindnessSkipdessertWalk5,000stepsEat ahealthysnackMake ahomecookedmealFind ananimalshape inthe cloudsHold thedoor openfor astranger10 shoulderrollsforward &backwardDancefor 10minutesEat 2fruitstodayLogout ofGenesyscorrectlyReadfor 10minutesFinish allchartingbeforeyou leaveListen toyourfavoritemusicStretchfor 5minutesUsethestairsHold opena door fora strangerBe active for15 minutestwice thisweekKeephydratedall dayTell ajokeUseempathiclisteningMakesomeonelaughWatch asunriseor sunsetTransfera call inGenesys10JumpingjacksSleepfor 6-8hoursWatch ashow/moviethat makesyou happyPick up litterin yourneighborhoodTake amentalhealthmomentAccepthelpDrive thespeedlimitGivesomeone acomplimentSing asongoutloudWriteletter to adeployedsoldierPlankfor 30secondsDo 10pushupsor bicepcurlsAll TMSlessonsare up todateEat 3vegetablestodayAllowsomeone togo ahead inline beforeyouRead for10minutesoutdoorsStand upevery hourduringyour shiftWrite down5 thingsyou aregrateful forShowselfkindnessSkipdessertWalk5,000stepsEat ahealthysnackMake ahomecookedmealFind ananimalshape inthe clouds

Happy Ambulatory Nurse's Week - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hold the door open for a stranger
  2. 10 shoulder rolls forward & backward
  3. Dance for 10 minutes
  4. Eat 2 fruits today
  5. Logout of Genesys correctly
  6. Read for 10 minutes
  7. Finish all charting before you leave
  8. Listen to your favorite music
  9. Stretch for 5 minutes
  10. Use the stairs
  11. Hold open a door for a stranger
  12. Be active for 15 minutes twice this week
  13. Keep hydrated all day
  14. Tell a joke
  15. Use empathic listening
  16. Make someone laugh
  17. Watch a sunrise or sunset
  18. Transfer a call in Genesys
  19. 10 Jumping jacks
  20. Sleep for 6-8 hours
  21. Watch a show/movie that makes you happy
  22. Pick up litter in your neighborhood
  23. Take a mental health moment
  24. Accept help
  25. Drive the speed limit
  26. Give someone a compliment
  27. Sing a song outloud
  28. Write letter to a deployed soldier
  29. Plank for 30 seconds
  30. Do 10 pushups or bicep curls
  31. All TMS lessons are up to date
  32. Eat 3 vegetables today
  33. Allow someone to go ahead in line before you
  34. Read for 10 minutes outdoors
  35. Stand up every hour during your shift
  36. Write down 5 things you are grateful for
  37. Show self kindness
  38. Skip dessert
  39. Walk 5,000 steps
  40. Eat a healthy snack
  41. Make a homecooked meal
  42. Find an animal shape in the clouds