Jumpforward 5times likea frogClimbover andunderobstaclesHop onone footfor 10secondsDo 5jumpingjacksToss andcatch aball 5timesTiptoequietlyacross theroomFollow amovementdice rollKick a balltoward atargetPretend toswim onthe floorWalk heel-to-toe on aline ortapeJumpover a lineor ropeWalk likedifferentanimalsBalance abeanbag onyour headwhilewalkingSpin in acircle,thenfreezeRun in azigzagpatternRoll a ball toa partnerand stop itwith yourfeetPlayDuck,Duck,GooseDancefast, thenslow tomusicBearcrawlacross theroomFreezedancePush aheavy boxor basketMarch likea paradeleaderCrab walkto a walland backStretch talllike a tree,then curlsmall like aseedJumpforward 5times likea frogClimbover andunderobstaclesHop onone footfor 10secondsDo 5jumpingjacksToss andcatch aball 5timesTiptoequietlyacross theroomFollow amovementdice rollKick a balltoward atargetPretend toswim onthe floorWalk heel-to-toe on aline ortapeJumpover a lineor ropeWalk likedifferentanimalsBalance abeanbag onyour headwhilewalkingSpin in acircle,thenfreezeRun in azigzagpatternRoll a ball toa partnerand stop itwith yourfeetPlayDuck,Duck,GooseDancefast, thenslow tomusicBearcrawlacross theroomFreezedancePush aheavy boxor basketMarch likea paradeleaderCrab walkto a walland backStretch talllike a tree,then curlsmall like aseed

gross motor bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump forward 5 times like a frog
  2. Climb over and under obstacles
  3. Hop on one foot for 10 seconds
  4. Do 5 jumping jacks
  5. Toss and catch a ball 5 times
  6. Tiptoe quietly across the room
  7. Follow a movement dice roll
  8. Kick a ball toward a target
  9. Pretend to swim on the floor
  10. Walk heel-to-toe on a line or tape
  11. Jump over a line or rope
  12. Walk like different animals
  13. Balance a beanbag on your head while walking
  14. Spin in a circle, then freeze
  15. Run in a zigzag pattern
  16. Roll a ball to a partner and stop it with your feet
  17. Play Duck, Duck, Goose
  18. Dance fast, then slow to music
  19. Bear crawl across the room
  20. Freeze dance
  21. Push a heavy box or basket
  22. March like a parade leader
  23. Crab walk to a wall and back
  24. Stretch tall like a tree, then curl small like a seed