Balance abeanbag onyour headwhilewalkingMarch likea paradeleaderClimbover andunderobstaclesDancefast, thenslow tomusicStretch talllike a tree,then curlsmall like aseedWalk likedifferentanimalsDo 5jumpingjacksJumpover a lineor ropeJumpforward 5times likea frogTiptoequietlyacross theroomWalk heel-to-toe on aline ortapeRoll a ball toa partnerand stop itwith yourfeetBearcrawlacross theroomFollow amovementdice rollHop onone footfor 10secondsKick a balltoward atargetToss andcatch aball 5timesRun in azigzagpatternPush aheavy boxor basketFreezedanceCrab walkto a walland backPlayDuck,Duck,GooseSpin in acircle,thenfreezePretend toswim onthe floorBalance abeanbag onyour headwhilewalkingMarch likea paradeleaderClimbover andunderobstaclesDancefast, thenslow tomusicStretch talllike a tree,then curlsmall like aseedWalk likedifferentanimalsDo 5jumpingjacksJumpover a lineor ropeJumpforward 5times likea frogTiptoequietlyacross theroomWalk heel-to-toe on aline ortapeRoll a ball toa partnerand stop itwith yourfeetBearcrawlacross theroomFollow amovementdice rollHop onone footfor 10secondsKick a balltoward atargetToss andcatch aball 5timesRun in azigzagpatternPush aheavy boxor basketFreezedanceCrab walkto a walland backPlayDuck,Duck,GooseSpin in acircle,thenfreezePretend toswim onthe floor

gross motor bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance a beanbag on your head while walking
  2. March like a parade leader
  3. Climb over and under obstacles
  4. Dance fast, then slow to music
  5. Stretch tall like a tree, then curl small like a seed
  6. Walk like different animals
  7. Do 5 jumping jacks
  8. Jump over a line or rope
  9. Jump forward 5 times like a frog
  10. Tiptoe quietly across the room
  11. Walk heel-to-toe on a line or tape
  12. Roll a ball to a partner and stop it with your feet
  13. Bear crawl across the room
  14. Follow a movement dice roll
  15. Hop on one foot for 10 seconds
  16. Kick a ball toward a target
  17. Toss and catch a ball 5 times
  18. Run in a zigzag pattern
  19. Push a heavy box or basket
  20. Freeze dance
  21. Crab walk to a wall and back
  22. Play Duck, Duck, Goose
  23. Spin in a circle, then freeze
  24. Pretend to swim on the floor