Crab walkto a walland backMarch likea paradeleaderPush aheavy boxor basketJumpover a lineor ropeFollow amovementdice rollWalk likedifferentanimalsWalk heel-to-toe on aline ortapeFreezedanceDo 5jumpingjacksBalance abeanbag onyour headwhilewalkingSpin in acircle,thenfreezeRun in azigzagpatternStretch talllike a tree,then curlsmall like aseedJumpforward 5times likea frogRoll a ball toa partnerand stop itwith yourfeetHop onone footfor 10secondsDancefast, thenslow tomusicBearcrawlacross theroomTiptoequietlyacross theroomClimbover andunderobstaclesPlayDuck,Duck,GooseKick a balltoward atargetToss andcatch aball 5timesPretend toswim onthe floorCrab walkto a walland backMarch likea paradeleaderPush aheavy boxor basketJumpover a lineor ropeFollow amovementdice rollWalk likedifferentanimalsWalk heel-to-toe on aline ortapeFreezedanceDo 5jumpingjacksBalance abeanbag onyour headwhilewalkingSpin in acircle,thenfreezeRun in azigzagpatternStretch talllike a tree,then curlsmall like aseedJumpforward 5times likea frogRoll a ball toa partnerand stop itwith yourfeetHop onone footfor 10secondsDancefast, thenslow tomusicBearcrawlacross theroomTiptoequietlyacross theroomClimbover andunderobstaclesPlayDuck,Duck,GooseKick a balltoward atargetToss andcatch aball 5timesPretend toswim onthe floor

gross motor bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Crab walk to a wall and back
  2. March like a parade leader
  3. Push a heavy box or basket
  4. Jump over a line or rope
  5. Follow a movement dice roll
  6. Walk like different animals
  7. Walk heel-to-toe on a line or tape
  8. Freeze dance
  9. Do 5 jumping jacks
  10. Balance a beanbag on your head while walking
  11. Spin in a circle, then freeze
  12. Run in a zigzag pattern
  13. Stretch tall like a tree, then curl small like a seed
  14. Jump forward 5 times like a frog
  15. Roll a ball to a partner and stop it with your feet
  16. Hop on one foot for 10 seconds
  17. Dance fast, then slow to music
  18. Bear crawl across the room
  19. Tiptoe quietly across the room
  20. Climb over and under obstacles
  21. Play Duck, Duck, Goose
  22. Kick a ball toward a target
  23. Toss and catch a ball 5 times
  24. Pretend to swim on the floor