PlayDuck,Duck,GooseSpin in acircle,thenfreezeFreezedanceHop onone footfor 10secondsToss andcatch aball 5timesDo 5jumpingjacksRun in azigzagpatternRoll a ball toa partnerand stop itwith yourfeetMarch likea paradeleaderBalance abeanbag onyour headwhilewalkingDancefast, thenslow tomusicCrab walkto a walland backStretch talllike a tree,then curlsmall like aseedJumpover a lineor ropePush aheavy boxor basketFollow amovementdice rollPretend toswim onthe floorKick a balltoward atargetWalk likedifferentanimalsWalk heel-to-toe on aline ortapeClimbover andunderobstaclesBearcrawlacross theroomTiptoequietlyacross theroomJumpforward 5times likea frogPlayDuck,Duck,GooseSpin in acircle,thenfreezeFreezedanceHop onone footfor 10secondsToss andcatch aball 5timesDo 5jumpingjacksRun in azigzagpatternRoll a ball toa partnerand stop itwith yourfeetMarch likea paradeleaderBalance abeanbag onyour headwhilewalkingDancefast, thenslow tomusicCrab walkto a walland backStretch talllike a tree,then curlsmall like aseedJumpover a lineor ropePush aheavy boxor basketFollow amovementdice rollPretend toswim onthe floorKick a balltoward atargetWalk likedifferentanimalsWalk heel-to-toe on aline ortapeClimbover andunderobstaclesBearcrawlacross theroomTiptoequietlyacross theroomJumpforward 5times likea frog

gross motor bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Duck, Duck, Goose
  2. Spin in a circle, then freeze
  3. Freeze dance
  4. Hop on one foot for 10 seconds
  5. Toss and catch a ball 5 times
  6. Do 5 jumping jacks
  7. Run in a zigzag pattern
  8. Roll a ball to a partner and stop it with your feet
  9. March like a parade leader
  10. Balance a beanbag on your head while walking
  11. Dance fast, then slow to music
  12. Crab walk to a wall and back
  13. Stretch tall like a tree, then curl small like a seed
  14. Jump over a line or rope
  15. Push a heavy box or basket
  16. Follow a movement dice roll
  17. Pretend to swim on the floor
  18. Kick a ball toward a target
  19. Walk like different animals
  20. Walk heel-to-toe on a line or tape
  21. Climb over and under obstacles
  22. Bear crawl across the room
  23. Tiptoe quietly across the room
  24. Jump forward 5 times like a frog