Do apuzzleListentomusicDoyogaHow do youcope whenyou'refeelingangry?ExerciseLetyourselfcryWhatcoping skillswork bestfor you?Name anunhealthycopingskillWhat copingskill haveyou tried thatdidn't work?Draw Take anapName ahealthycopingskillWhat is yourfavoritecoping skill?DanceReadPlay agameDeepbreathingShoppingHug astuffieBlowbubblesWhat copingskill haveyou triedthis week?A copingskill doyou wantto tryHealthy orunhealthy?Self-harmDescribe atime youused ahealthycoping skillDo apuzzleListentomusicDoyogaHow do youcope whenyou'refeelingangry?ExerciseLetyourselfcryWhatcoping skillswork bestfor you?Name anunhealthycopingskillWhat copingskill haveyou tried thatdidn't work?Draw Take anapName ahealthycopingskillWhat is yourfavoritecoping skill?DanceReadPlay agameDeepbreathingShoppingHug astuffieBlowbubblesWhat copingskill haveyou triedthis week?A copingskill doyou wantto tryHealthy orunhealthy?Self-harmDescribe atime youused ahealthycoping skill

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a puzzle
  2. Listen to music
  3. Do yoga
  4. How do you cope when you're feeling angry?
  5. Exercise
  6. Let yourself cry
  7. What coping skills work best for you?
  8. Name an unhealthy coping skill
  9. What coping skill have you tried that didn't work?
  10. Draw
  11. Take a nap
  12. Name a healthy coping skill
  13. What is your favorite coping skill?
  14. Dance
  15. Read
  16. Play a game
  17. Deep breathing
  18. Shopping
  19. Hug a stuffie
  20. Blow bubbles
  21. What coping skill have you tried this week?
  22. A coping skill do you want to try
  23. Healthy or unhealthy? Self-harm
  24. Describe a time you used a healthy coping skill