ReadDoyogaDo apuzzleListentomusicWhat copingskill haveyou tried thatdidn't work?LetyourselfcryHealthy orunhealthy?Self-harmDescribe atime youused ahealthycoping skillPlay agameWhatcoping skillswork bestfor you?Name ahealthycopingskillBlowbubblesWhat is yourfavoritecoping skill?ShoppingA copingskill doyou wantto tryDraw Take anapName anunhealthycopingskillHow do youcope whenyou'refeelingangry?ExerciseHug astuffieDanceDeepbreathingWhat copingskill haveyou triedthis week?ReadDoyogaDo apuzzleListentomusicWhat copingskill haveyou tried thatdidn't work?LetyourselfcryHealthy orunhealthy?Self-harmDescribe atime youused ahealthycoping skillPlay agameWhatcoping skillswork bestfor you?Name ahealthycopingskillBlowbubblesWhat is yourfavoritecoping skill?ShoppingA copingskill doyou wantto tryDraw Take anapName anunhealthycopingskillHow do youcope whenyou'refeelingangry?ExerciseHug astuffieDanceDeepbreathingWhat copingskill haveyou triedthis week?

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Do yoga
  3. Do a puzzle
  4. Listen to music
  5. What coping skill have you tried that didn't work?
  6. Let yourself cry
  7. Healthy or unhealthy? Self-harm
  8. Describe a time you used a healthy coping skill
  9. Play a game
  10. What coping skills work best for you?
  11. Name a healthy coping skill
  12. Blow bubbles
  13. What is your favorite coping skill?
  14. Shopping
  15. A coping skill do you want to try
  16. Draw
  17. Take a nap
  18. Name an unhealthy coping skill
  19. How do you cope when you're feeling angry?
  20. Exercise
  21. Hug a stuffie
  22. Dance
  23. Deep breathing
  24. What coping skill have you tried this week?