ReadHealthy orunhealthy?Self-harmExerciseDrawLetyourselfcryWhat is yourfavoritecoping skill?DeepbreathingHug astuffieDanceBlowbubblesName anunhealthycopingskillShoppingA copingskill doyou wantto tryPlay agameWhat copingskill haveyou tried thatdidn't work?What copingskill haveyou triedthis week?Do apuzzleHow do youcope whenyou'refeelingangry?Whatcoping skillswork bestfor you?Doyoga Take anapListentomusicDescribe atime youused ahealthycoping skillName ahealthycopingskillReadHealthy orunhealthy?Self-harmExerciseDrawLetyourselfcryWhat is yourfavoritecoping skill?DeepbreathingHug astuffieDanceBlowbubblesName anunhealthycopingskillShoppingA copingskill doyou wantto tryPlay agameWhat copingskill haveyou tried thatdidn't work?What copingskill haveyou triedthis week?Do apuzzleHow do youcope whenyou'refeelingangry?Whatcoping skillswork bestfor you?Doyoga Take anapListentomusicDescribe atime youused ahealthycoping skillName ahealthycopingskill

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Healthy or unhealthy? Self-harm
  3. Exercise
  4. Draw
  5. Let yourself cry
  6. What is your favorite coping skill?
  7. Deep breathing
  8. Hug a stuffie
  9. Dance
  10. Blow bubbles
  11. Name an unhealthy coping skill
  12. Shopping
  13. A coping skill do you want to try
  14. Play a game
  15. What coping skill have you tried that didn't work?
  16. What coping skill have you tried this week?
  17. Do a puzzle
  18. How do you cope when you're feeling angry?
  19. What coping skills work best for you?
  20. Do yoga
  21. Take a nap
  22. Listen to music
  23. Describe a time you used a healthy coping skill
  24. Name a healthy coping skill