What copingskill haveyou triedthis week?DoyogaName ahealthycopingskillDo apuzzleDescribe atime youused ahealthycoping skillListentomusic Take anapReadLetyourselfcryA copingskill doyou wantto tryName anunhealthycopingskillBlowbubblesDeepbreathingWhat is yourfavoritecoping skill?DrawDanceWhat copingskill haveyou tried thatdidn't work?ShoppingHealthy orunhealthy?Self-harmPlay agameWhatcoping skillswork bestfor you?How do youcope whenyou'refeelingangry?Hug astuffieExerciseWhat copingskill haveyou triedthis week?DoyogaName ahealthycopingskillDo apuzzleDescribe atime youused ahealthycoping skillListentomusic Take anapReadLetyourselfcryA copingskill doyou wantto tryName anunhealthycopingskillBlowbubblesDeepbreathingWhat is yourfavoritecoping skill?DrawDanceWhat copingskill haveyou tried thatdidn't work?ShoppingHealthy orunhealthy?Self-harmPlay agameWhatcoping skillswork bestfor you?How do youcope whenyou'refeelingangry?Hug astuffieExercise

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What coping skill have you tried this week?
  2. Do yoga
  3. Name a healthy coping skill
  4. Do a puzzle
  5. Describe a time you used a healthy coping skill
  6. Listen to music
  7. Take a nap
  8. Read
  9. Let yourself cry
  10. A coping skill do you want to try
  11. Name an unhealthy coping skill
  12. Blow bubbles
  13. Deep breathing
  14. What is your favorite coping skill?
  15. Draw
  16. Dance
  17. What coping skill have you tried that didn't work?
  18. Shopping
  19. Healthy or unhealthy? Self-harm
  20. Play a game
  21. What coping skills work best for you?
  22. How do you cope when you're feeling angry?
  23. Hug a stuffie
  24. Exercise