Draw Take anapBlowbubblesWhat copingskill haveyou tried thatdidn't work?ShoppingDo apuzzleExerciseDanceName anunhealthycopingskillName ahealthycopingskillDescribe atime youused ahealthycoping skillHug astuffieListentomusicWhatcoping skillswork bestfor you?A copingskill doyou wantto tryHealthy orunhealthy?Self-harmDeepbreathingWhat copingskill haveyou triedthis week?DoyogaWhat is yourfavoritecoping skill?Play agameReadLetyourselfcryHow do youcope whenyou'refeelingangry?Draw Take anapBlowbubblesWhat copingskill haveyou tried thatdidn't work?ShoppingDo apuzzleExerciseDanceName anunhealthycopingskillName ahealthycopingskillDescribe atime youused ahealthycoping skillHug astuffieListentomusicWhatcoping skillswork bestfor you?A copingskill doyou wantto tryHealthy orunhealthy?Self-harmDeepbreathingWhat copingskill haveyou triedthis week?DoyogaWhat is yourfavoritecoping skill?Play agameReadLetyourselfcryHow do youcope whenyou'refeelingangry?

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Draw
  2. Take a nap
  3. Blow bubbles
  4. What coping skill have you tried that didn't work?
  5. Shopping
  6. Do a puzzle
  7. Exercise
  8. Dance
  9. Name an unhealthy coping skill
  10. Name a healthy coping skill
  11. Describe a time you used a healthy coping skill
  12. Hug a stuffie
  13. Listen to music
  14. What coping skills work best for you?
  15. A coping skill do you want to try
  16. Healthy or unhealthy? Self-harm
  17. Deep breathing
  18. What coping skill have you tried this week?
  19. Do yoga
  20. What is your favorite coping skill?
  21. Play a game
  22. Read
  23. Let yourself cry
  24. How do you cope when you're feeling angry?