What copingskill haveyou tried thatdidn't work? Take anapExerciseWhat copingskill haveyou triedthis week?Whatcoping skillswork bestfor you?DeepbreathingDoyogaHow do youcope whenyou'refeelingangry?LetyourselfcryReadDrawShoppingDancePlay agameWhat is yourfavoritecoping skill?Healthy orunhealthy?Self-harmListentomusicBlowbubblesHug astuffieDo apuzzleDescribe atime youused ahealthycoping skillName ahealthycopingskillA copingskill doyou wantto tryName anunhealthycopingskillWhat copingskill haveyou tried thatdidn't work? Take anapExerciseWhat copingskill haveyou triedthis week?Whatcoping skillswork bestfor you?DeepbreathingDoyogaHow do youcope whenyou'refeelingangry?LetyourselfcryReadDrawShoppingDancePlay agameWhat is yourfavoritecoping skill?Healthy orunhealthy?Self-harmListentomusicBlowbubblesHug astuffieDo apuzzleDescribe atime youused ahealthycoping skillName ahealthycopingskillA copingskill doyou wantto tryName anunhealthycopingskill

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What coping skill have you tried that didn't work?
  2. Take a nap
  3. Exercise
  4. What coping skill have you tried this week?
  5. What coping skills work best for you?
  6. Deep breathing
  7. Do yoga
  8. How do you cope when you're feeling angry?
  9. Let yourself cry
  10. Read
  11. Draw
  12. Shopping
  13. Dance
  14. Play a game
  15. What is your favorite coping skill?
  16. Healthy or unhealthy? Self-harm
  17. Listen to music
  18. Blow bubbles
  19. Hug a stuffie
  20. Do a puzzle
  21. Describe a time you used a healthy coping skill
  22. Name a healthy coping skill
  23. A coping skill do you want to try
  24. Name an unhealthy coping skill