What is yourfavoritecoping skill?What copingskill haveyou triedthis week?ExerciseDraw Take anapWhatcoping skillswork bestfor you?DoyogaDescribe atime youused ahealthycoping skillHow do youcope whenyou'refeelingangry?Hug astuffieLetyourselfcryListentomusicWhat copingskill haveyou tried thatdidn't work?A copingskill doyou wantto tryShoppingPlay agameDo apuzzleName anunhealthycopingskillDeepbreathingBlowbubblesName ahealthycopingskillDanceHealthy orunhealthy?Self-harmReadWhat is yourfavoritecoping skill?What copingskill haveyou triedthis week?ExerciseDraw Take anapWhatcoping skillswork bestfor you?DoyogaDescribe atime youused ahealthycoping skillHow do youcope whenyou'refeelingangry?Hug astuffieLetyourselfcryListentomusicWhat copingskill haveyou tried thatdidn't work?A copingskill doyou wantto tryShoppingPlay agameDo apuzzleName anunhealthycopingskillDeepbreathingBlowbubblesName ahealthycopingskillDanceHealthy orunhealthy?Self-harmRead

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. What is your favorite coping skill?
  2. What coping skill have you tried this week?
  3. Exercise
  4. Draw
  5. Take a nap
  6. What coping skills work best for you?
  7. Do yoga
  8. Describe a time you used a healthy coping skill
  9. How do you cope when you're feeling angry?
  10. Hug a stuffie
  11. Let yourself cry
  12. Listen to music
  13. What coping skill have you tried that didn't work?
  14. A coping skill do you want to try
  15. Shopping
  16. Play a game
  17. Do a puzzle
  18. Name an unhealthy coping skill
  19. Deep breathing
  20. Blow bubbles
  21. Name a healthy coping skill
  22. Dance
  23. Healthy or unhealthy? Self-harm
  24. Read