Take a 15MinuteBreakEat aVegetableNo CellPhone or TV30 MinutesBeforeBedtimeSend aThank Youor Kind Noteto SomeoneExerciseChoice forfor 30MinutesDeclutter orOrganizeYour SpaceWatchaMovieBreathingExercisesfor 15MinutesSend a HighFive toSomeone ina TeamsChatEat YourLunchPackedFrom HomeGet 8Hoursof SleepReada BookWalk12,000StepsFind a BudgetTemplate toHelp with aFinancial GoalFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicStretchfor 15MinutesWrite DownThree ThingsThatMakes YouHappyDrink64 oz ofWaterMeditatefor 5MinutesTry a NewHealthyRecipeDrink48 oz ofWaterDo Legos,a Puzzle,or WordSearchWalk10,000StepsEat aFruitTake a 15MinuteBreakEat aVegetableNo CellPhone or TV30 MinutesBeforeBedtimeSend aThank Youor Kind Noteto SomeoneExerciseChoice forfor 30MinutesDeclutter orOrganizeYour SpaceWatchaMovieBreathingExercisesfor 15MinutesSend a HighFive toSomeone ina TeamsChatEat YourLunchPackedFrom HomeGet 8Hoursof SleepReada BookWalk12,000StepsFind a BudgetTemplate toHelp with aFinancial GoalFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicStretchfor 15MinutesWrite DownThree ThingsThatMakes YouHappyDrink64 oz ofWaterMeditatefor 5MinutesTry a NewHealthyRecipeDrink48 oz ofWaterDo Legos,a Puzzle,or WordSearchWalk10,000StepsEat aFruit

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a 15 Minute Break
  2. Eat a Vegetable
  3. No Cell Phone or TV 30 Minutes Before Bedtime
  4. Send a Thank You or Kind Note to Someone
  5. Exercise Choice for for 30 Minutes
  6. Declutter or Organize Your Space
  7. Watch a Movie
  8. Breathing Exercises for 15 Minutes
  9. Send a High Five to Someone in a Teams Chat
  10. Eat Your Lunch Packed From Home
  11. Get 8 Hours of Sleep
  12. Read a Book
  13. Walk 12,000 Steps
  14. Find a Budget Template to Help with a Financial Goal
  15. Find an Article, Podcast, or Video to Learn About a Financial Topic
  16. Stretch for 15 Minutes
  17. Write Down Three Things That Makes You Happy
  18. Drink 64 oz of Water
  19. Meditate for 5 Minutes
  20. Try a New Healthy Recipe
  21. Drink 48 oz of Water
  22. Do Legos, a Puzzle, or Word Search
  23. Walk 10,000 Steps
  24. Eat a Fruit