No CellPhone or TV30 MinutesBeforeBedtimeWalk12,000StepsFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicEat aFruitWalk10,000StepsDo Legos,a Puzzle,or WordSearchFind a BudgetTemplate toHelp with aFinancial GoalSend aThank Youor Kind Noteto SomeoneReada BookMeditatefor 5MinutesBreathingExercisesfor 15MinutesExerciseChoice forfor 30MinutesDrink48 oz ofWaterDrink64 oz ofWaterEat YourLunchPackedFrom HomeDeclutter orOrganizeYour SpaceWrite DownThree ThingsThatMakes YouHappyStretchfor 15MinutesTry a NewHealthyRecipeEat aVegetableWatchaMovieSend a HighFive toSomeone ina TeamsChatTake a 15MinuteBreakGet 8Hoursof SleepNo CellPhone or TV30 MinutesBeforeBedtimeWalk12,000StepsFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicEat aFruitWalk10,000StepsDo Legos,a Puzzle,or WordSearchFind a BudgetTemplate toHelp with aFinancial GoalSend aThank Youor Kind Noteto SomeoneReada BookMeditatefor 5MinutesBreathingExercisesfor 15MinutesExerciseChoice forfor 30MinutesDrink48 oz ofWaterDrink64 oz ofWaterEat YourLunchPackedFrom HomeDeclutter orOrganizeYour SpaceWrite DownThree ThingsThatMakes YouHappyStretchfor 15MinutesTry a NewHealthyRecipeEat aVegetableWatchaMovieSend a HighFive toSomeone ina TeamsChatTake a 15MinuteBreakGet 8Hoursof Sleep

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No Cell Phone or TV 30 Minutes Before Bedtime
  2. Walk 12,000 Steps
  3. Find an Article, Podcast, or Video to Learn About a Financial Topic
  4. Eat a Fruit
  5. Walk 10,000 Steps
  6. Do Legos, a Puzzle, or Word Search
  7. Find a Budget Template to Help with a Financial Goal
  8. Send a Thank You or Kind Note to Someone
  9. Read a Book
  10. Meditate for 5 Minutes
  11. Breathing Exercises for 15 Minutes
  12. Exercise Choice for for 30 Minutes
  13. Drink 48 oz of Water
  14. Drink 64 oz of Water
  15. Eat Your Lunch Packed From Home
  16. Declutter or Organize Your Space
  17. Write Down Three Things That Makes You Happy
  18. Stretch for 15 Minutes
  19. Try a New Healthy Recipe
  20. Eat a Vegetable
  21. Watch a Movie
  22. Send a High Five to Someone in a Teams Chat
  23. Take a 15 Minute Break
  24. Get 8 Hours of Sleep