Send aThank Youor Kind Noteto SomeoneFind a BudgetTemplate toHelp with aFinancial GoalDrink48 oz ofWaterWalk12,000StepsEat YourLunchPackedFrom HomeBreathingExercisesfor 15MinutesTry a NewHealthyRecipeWrite DownThree ThingsThatMakes YouHappyGet 8Hoursof SleepFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicWalk10,000StepsNo CellPhone or TV30 MinutesBeforeBedtimeMeditatefor 5MinutesWatchaMovieReada BookTake a 15MinuteBreakSend a HighFive toSomeone ina TeamsChatEat aFruitDo Legos,a Puzzle,or WordSearchDrink64 oz ofWaterExerciseChoice forfor 30MinutesEat aVegetableDeclutter orOrganizeYour SpaceStretchfor 15MinutesSend aThank Youor Kind Noteto SomeoneFind a BudgetTemplate toHelp with aFinancial GoalDrink48 oz ofWaterWalk12,000StepsEat YourLunchPackedFrom HomeBreathingExercisesfor 15MinutesTry a NewHealthyRecipeWrite DownThree ThingsThatMakes YouHappyGet 8Hoursof SleepFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicWalk10,000StepsNo CellPhone or TV30 MinutesBeforeBedtimeMeditatefor 5MinutesWatchaMovieReada BookTake a 15MinuteBreakSend a HighFive toSomeone ina TeamsChatEat aFruitDo Legos,a Puzzle,or WordSearchDrink64 oz ofWaterExerciseChoice forfor 30MinutesEat aVegetableDeclutter orOrganizeYour SpaceStretchfor 15Minutes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Send a Thank You or Kind Note to Someone
  2. Find a Budget Template to Help with a Financial Goal
  3. Drink 48 oz of Water
  4. Walk 12,000 Steps
  5. Eat Your Lunch Packed From Home
  6. Breathing Exercises for 15 Minutes
  7. Try a New Healthy Recipe
  8. Write Down Three Things That Makes You Happy
  9. Get 8 Hours of Sleep
  10. Find an Article, Podcast, or Video to Learn About a Financial Topic
  11. Walk 10,000 Steps
  12. No Cell Phone or TV 30 Minutes Before Bedtime
  13. Meditate for 5 Minutes
  14. Watch a Movie
  15. Read a Book
  16. Take a 15 Minute Break
  17. Send a High Five to Someone in a Teams Chat
  18. Eat a Fruit
  19. Do Legos, a Puzzle, or Word Search
  20. Drink 64 oz of Water
  21. Exercise Choice for for 30 Minutes
  22. Eat a Vegetable
  23. Declutter or Organize Your Space
  24. Stretch for 15 Minutes