ExerciseChoice forfor 30MinutesWrite DownThree ThingsThatMakes YouHappyWatchaMovieWalk10,000StepsTake a 15MinuteBreakFind a BudgetTemplate toHelp with aFinancial GoalBreathingExercisesfor 15MinutesDrink48 oz ofWaterSend aThank Youor Kind Noteto SomeoneNo CellPhone or TV30 MinutesBeforeBedtimeFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicWalk12,000StepsSend a HighFive toSomeone ina TeamsChatStretchfor 15MinutesTry a NewHealthyRecipeEat aFruitDo Legos,a Puzzle,or WordSearchDrink64 oz ofWaterGet 8Hoursof SleepDeclutter orOrganizeYour SpaceEat aVegetableReada BookEat YourLunchPackedFrom HomeMeditatefor 5MinutesExerciseChoice forfor 30MinutesWrite DownThree ThingsThatMakes YouHappyWatchaMovieWalk10,000StepsTake a 15MinuteBreakFind a BudgetTemplate toHelp with aFinancial GoalBreathingExercisesfor 15MinutesDrink48 oz ofWaterSend aThank Youor Kind Noteto SomeoneNo CellPhone or TV30 MinutesBeforeBedtimeFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicWalk12,000StepsSend a HighFive toSomeone ina TeamsChatStretchfor 15MinutesTry a NewHealthyRecipeEat aFruitDo Legos,a Puzzle,or WordSearchDrink64 oz ofWaterGet 8Hoursof SleepDeclutter orOrganizeYour SpaceEat aVegetableReada BookEat YourLunchPackedFrom HomeMeditatefor 5Minutes

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Exercise Choice for for 30 Minutes
  2. Write Down Three Things That Makes You Happy
  3. Watch a Movie
  4. Walk 10,000 Steps
  5. Take a 15 Minute Break
  6. Find a Budget Template to Help with a Financial Goal
  7. Breathing Exercises for 15 Minutes
  8. Drink 48 oz of Water
  9. Send a Thank You or Kind Note to Someone
  10. No Cell Phone or TV 30 Minutes Before Bedtime
  11. Find an Article, Podcast, or Video to Learn About a Financial Topic
  12. Walk 12,000 Steps
  13. Send a High Five to Someone in a Teams Chat
  14. Stretch for 15 Minutes
  15. Try a New Healthy Recipe
  16. Eat a Fruit
  17. Do Legos, a Puzzle, or Word Search
  18. Drink 64 oz of Water
  19. Get 8 Hours of Sleep
  20. Declutter or Organize Your Space
  21. Eat a Vegetable
  22. Read a Book
  23. Eat Your Lunch Packed From Home
  24. Meditate for 5 Minutes