Write DownThree ThingsThatMakes YouHappyFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicExerciseChoice forfor 30MinutesWatchaMovieEat aFruitFind a BudgetTemplate toHelp with aFinancial GoalBreathingExercisesfor 15MinutesDo Legos,a Puzzle,or WordSearchStretchfor 15MinutesMeditatefor 5MinutesReada BookSend aThank Youor Kind Noteto SomeoneDrink64 oz ofWaterNo CellPhone or TV30 MinutesBeforeBedtimeWalk10,000StepsDrink48 oz ofWaterTry a NewHealthyRecipeSend a HighFive toSomeone ina TeamsChatDeclutter orOrganizeYour SpaceEat YourLunchPackedFrom HomeTake a 15MinuteBreakWalk12,000StepsGet 8Hoursof SleepEat aVegetableWrite DownThree ThingsThatMakes YouHappyFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicExerciseChoice forfor 30MinutesWatchaMovieEat aFruitFind a BudgetTemplate toHelp with aFinancial GoalBreathingExercisesfor 15MinutesDo Legos,a Puzzle,or WordSearchStretchfor 15MinutesMeditatefor 5MinutesReada BookSend aThank Youor Kind Noteto SomeoneDrink64 oz ofWaterNo CellPhone or TV30 MinutesBeforeBedtimeWalk10,000StepsDrink48 oz ofWaterTry a NewHealthyRecipeSend a HighFive toSomeone ina TeamsChatDeclutter orOrganizeYour SpaceEat YourLunchPackedFrom HomeTake a 15MinuteBreakWalk12,000StepsGet 8Hoursof SleepEat aVegetable

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write Down Three Things That Makes You Happy
  2. Find an Article, Podcast, or Video to Learn About a Financial Topic
  3. Exercise Choice for for 30 Minutes
  4. Watch a Movie
  5. Eat a Fruit
  6. Find a Budget Template to Help with a Financial Goal
  7. Breathing Exercises for 15 Minutes
  8. Do Legos, a Puzzle, or Word Search
  9. Stretch for 15 Minutes
  10. Meditate for 5 Minutes
  11. Read a Book
  12. Send a Thank You or Kind Note to Someone
  13. Drink 64 oz of Water
  14. No Cell Phone or TV 30 Minutes Before Bedtime
  15. Walk 10,000 Steps
  16. Drink 48 oz of Water
  17. Try a New Healthy Recipe
  18. Send a High Five to Someone in a Teams Chat
  19. Declutter or Organize Your Space
  20. Eat Your Lunch Packed From Home
  21. Take a 15 Minute Break
  22. Walk 12,000 Steps
  23. Get 8 Hours of Sleep
  24. Eat a Vegetable