Get 8Hoursof SleepMeditatefor 5MinutesEat aVegetableBreathingExercisesfor 15MinutesFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicDeclutter orOrganizeYour SpaceExerciseChoice forfor 30MinutesWalk10,000StepsStretchfor 15MinutesSend aThank Youor Kind Noteto SomeoneDrink64 oz ofWaterReada BookTry a NewHealthyRecipeSend a HighFive toSomeone ina TeamsChatFind a BudgetTemplate toHelp with aFinancial GoalNo CellPhone or TV30 MinutesBeforeBedtimeDo Legos,a Puzzle,or WordSearchWrite DownThree ThingsThatMakes YouHappyWalk12,000StepsEat YourLunchPackedFrom HomeWatchaMovieTake a 15MinuteBreakDrink48 oz ofWaterEat aFruitGet 8Hoursof SleepMeditatefor 5MinutesEat aVegetableBreathingExercisesfor 15MinutesFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicDeclutter orOrganizeYour SpaceExerciseChoice forfor 30MinutesWalk10,000StepsStretchfor 15MinutesSend aThank Youor Kind Noteto SomeoneDrink64 oz ofWaterReada BookTry a NewHealthyRecipeSend a HighFive toSomeone ina TeamsChatFind a BudgetTemplate toHelp with aFinancial GoalNo CellPhone or TV30 MinutesBeforeBedtimeDo Legos,a Puzzle,or WordSearchWrite DownThree ThingsThatMakes YouHappyWalk12,000StepsEat YourLunchPackedFrom HomeWatchaMovieTake a 15MinuteBreakDrink48 oz ofWaterEat aFruit

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Get 8 Hours of Sleep
  2. Meditate for 5 Minutes
  3. Eat a Vegetable
  4. Breathing Exercises for 15 Minutes
  5. Find an Article, Podcast, or Video to Learn About a Financial Topic
  6. Declutter or Organize Your Space
  7. Exercise Choice for for 30 Minutes
  8. Walk 10,000 Steps
  9. Stretch for 15 Minutes
  10. Send a Thank You or Kind Note to Someone
  11. Drink 64 oz of Water
  12. Read a Book
  13. Try a New Healthy Recipe
  14. Send a High Five to Someone in a Teams Chat
  15. Find a Budget Template to Help with a Financial Goal
  16. No Cell Phone or TV 30 Minutes Before Bedtime
  17. Do Legos, a Puzzle, or Word Search
  18. Write Down Three Things That Makes You Happy
  19. Walk 12,000 Steps
  20. Eat Your Lunch Packed From Home
  21. Watch a Movie
  22. Take a 15 Minute Break
  23. Drink 48 oz of Water
  24. Eat a Fruit