Find a BudgetTemplate toHelp with aFinancial GoalBreathingExercisesfor 15MinutesWrite DownThree ThingsThatMakes YouHappyWalk10,000StepsEat aFruitDeclutter orOrganizeYour SpaceEat YourLunchPackedFrom HomeSend aThank Youor Kind Noteto SomeoneTake a 15MinuteBreakExerciseChoice forfor 30MinutesWalk12,000StepsMeditatefor 5MinutesDrink48 oz ofWaterReada BookStretchfor 15MinutesGet 8Hoursof SleepFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicSend a HighFive toSomeone ina TeamsChatTry a NewHealthyRecipeNo CellPhone or TV30 MinutesBeforeBedtimeDrink64 oz ofWaterDo Legos,a Puzzle,or WordSearchWatchaMovieEat aVegetableFind a BudgetTemplate toHelp with aFinancial GoalBreathingExercisesfor 15MinutesWrite DownThree ThingsThatMakes YouHappyWalk10,000StepsEat aFruitDeclutter orOrganizeYour SpaceEat YourLunchPackedFrom HomeSend aThank Youor Kind Noteto SomeoneTake a 15MinuteBreakExerciseChoice forfor 30MinutesWalk12,000StepsMeditatefor 5MinutesDrink48 oz ofWaterReada BookStretchfor 15MinutesGet 8Hoursof SleepFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicSend a HighFive toSomeone ina TeamsChatTry a NewHealthyRecipeNo CellPhone or TV30 MinutesBeforeBedtimeDrink64 oz ofWaterDo Legos,a Puzzle,or WordSearchWatchaMovieEat aVegetable

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find a Budget Template to Help with a Financial Goal
  2. Breathing Exercises for 15 Minutes
  3. Write Down Three Things That Makes You Happy
  4. Walk 10,000 Steps
  5. Eat a Fruit
  6. Declutter or Organize Your Space
  7. Eat Your Lunch Packed From Home
  8. Send a Thank You or Kind Note to Someone
  9. Take a 15 Minute Break
  10. Exercise Choice for for 30 Minutes
  11. Walk 12,000 Steps
  12. Meditate for 5 Minutes
  13. Drink 48 oz of Water
  14. Read a Book
  15. Stretch for 15 Minutes
  16. Get 8 Hours of Sleep
  17. Find an Article, Podcast, or Video to Learn About a Financial Topic
  18. Send a High Five to Someone in a Teams Chat
  19. Try a New Healthy Recipe
  20. No Cell Phone or TV 30 Minutes Before Bedtime
  21. Drink 64 oz of Water
  22. Do Legos, a Puzzle, or Word Search
  23. Watch a Movie
  24. Eat a Vegetable