Write DownThree ThingsThatMakes YouHappyTry a NewHealthyRecipeTake a 15MinuteBreakStretchfor 15MinutesNo CellPhone or TV30 MinutesBeforeBedtimeDrink48 oz ofWaterExerciseChoice forfor 30MinutesWalk10,000StepsDeclutter orOrganizeYour SpaceDrink64 oz ofWaterWatchaMovieGet 8Hoursof SleepDo Legos,a Puzzle,or WordSearchBreathingExercisesfor 15MinutesFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicEat aFruitMeditatefor 5MinutesReada BookEat aVegetableWalk12,000StepsFind a BudgetTemplate toHelp with aFinancial GoalSend a HighFive toSomeone ina TeamsChatSend aThank Youor Kind Noteto SomeoneEat YourLunchPackedFrom HomeWrite DownThree ThingsThatMakes YouHappyTry a NewHealthyRecipeTake a 15MinuteBreakStretchfor 15MinutesNo CellPhone or TV30 MinutesBeforeBedtimeDrink48 oz ofWaterExerciseChoice forfor 30MinutesWalk10,000StepsDeclutter orOrganizeYour SpaceDrink64 oz ofWaterWatchaMovieGet 8Hoursof SleepDo Legos,a Puzzle,or WordSearchBreathingExercisesfor 15MinutesFind an Article,Podcast, orVideo to LearnAbout aFinancial TopicEat aFruitMeditatefor 5MinutesReada BookEat aVegetableWalk12,000StepsFind a BudgetTemplate toHelp with aFinancial GoalSend a HighFive toSomeone ina TeamsChatSend aThank Youor Kind Noteto SomeoneEat YourLunchPackedFrom Home

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write Down Three Things That Makes You Happy
  2. Try a New Healthy Recipe
  3. Take a 15 Minute Break
  4. Stretch for 15 Minutes
  5. No Cell Phone or TV 30 Minutes Before Bedtime
  6. Drink 48 oz of Water
  7. Exercise Choice for for 30 Minutes
  8. Walk 10,000 Steps
  9. Declutter or Organize Your Space
  10. Drink 64 oz of Water
  11. Watch a Movie
  12. Get 8 Hours of Sleep
  13. Do Legos, a Puzzle, or Word Search
  14. Breathing Exercises for 15 Minutes
  15. Find an Article, Podcast, or Video to Learn About a Financial Topic
  16. Eat a Fruit
  17. Meditate for 5 Minutes
  18. Read a Book
  19. Eat a Vegetable
  20. Walk 12,000 Steps
  21. Find a Budget Template to Help with a Financial Goal
  22. Send a High Five to Someone in a Teams Chat
  23. Send a Thank You or Kind Note to Someone
  24. Eat Your Lunch Packed From Home