tell me whatyou feel likewhen youfeel nervousmake aface thatshowsworryshow mehow you'dask for helpusing yourwordswhat helpsyou calmdown atschool?namethreethings youcan seewho canhelp youwhenfeelings feeltoo big?practicean "i feel"statementname anemotionthat feelsgoodwhatemotion ishardestfor you?where doyou feelanger inyour body?whatemotiongoes withthis story?what doesyour face dowhen you'renervous?show meyour calmbodysqueezeyour fistsfor fivesecondsname anemotionyou feltthis weekpracticean "i feel"statementact out anemotionwithoutwordswhat canyou do whenfeelings feeltoo big?namesomethingyou'regood atpauseand take3 deepbreathswhichemotionfeels biggestfor you rightnow?namesomethingthat helpswhen youare sadwhat couldyou do if afriend isupset?name aplacewhere youfeel safetell me whatyou feel likewhen youfeel nervousmake aface thatshowsworryshow mehow you'dask for helpusing yourwordswhat helpsyou calmdown atschool?namethreethings youcan seewho canhelp youwhenfeelings feeltoo big?practicean "i feel"statementname anemotionthat feelsgoodwhatemotion ishardestfor you?where doyou feelanger inyour body?whatemotiongoes withthis story?what doesyour face dowhen you'renervous?show meyour calmbodysqueezeyour fistsfor fivesecondsname anemotionyou feltthis weekpracticean "i feel"statementact out anemotionwithoutwordswhat canyou do whenfeelings feeltoo big?namesomethingyou'regood atpauseand take3 deepbreathswhichemotionfeels biggestfor you rightnow?namesomethingthat helpswhen youare sadwhat couldyou do if afriend isupset?name aplacewhere youfeel safe

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tell me what you feel like when you feel nervous
  2. make a face that shows worry
  3. show me how you'd ask for help using your words
  4. what helps you calm down at school?
  5. name three things you can see
  6. who can help you when feelings feel too big?
  7. practice an "i feel" statement
  8. name an emotion that feels good
  9. what emotion is hardest for you?
  10. where do you feel anger in your body?
  11. what emotion goes with this story?
  12. what does your face do when you're nervous?
  13. show me your calm body
  14. squeeze your fists for five seconds
  15. name an emotion you felt this week
  16. practice an "i feel" statement
  17. act out an emotion without words
  18. what can you do when feelings feel too big?
  19. name something you're good at
  20. pause and take 3 deep breaths
  21. which emotion feels biggest for you right now?
  22. name something that helps when you are sad
  23. what could you do if a friend is upset?
  24. name a place where you feel safe