whatemotiongoes withthis story?show meyour calmbodypauseand take3 deepbreathspracticean "i feel"statementname anemotionthat feelsgoodsqueezeyour fistsfor fivesecondswhat helpsyou calmdown atschool?who canhelp youwhenfeelings feeltoo big?namesomethingyou'regood atwhat couldyou do if afriend isupset?namethreethings youcan seenamesomethingthat helpswhen youare sadwhat doesyour face dowhen you'renervous?whichemotionfeels biggestfor you rightnow?where doyou feelanger inyour body?act out anemotionwithoutwordstell me whatyou feel likewhen youfeel nervouspracticean "i feel"statementshow mehow you'dask for helpusing yourwordswhatemotion ishardestfor you?what canyou do whenfeelings feeltoo big?name aplacewhere youfeel safemake aface thatshowsworryname anemotionyou feltthis weekwhatemotiongoes withthis story?show meyour calmbodypauseand take3 deepbreathspracticean "i feel"statementname anemotionthat feelsgoodsqueezeyour fistsfor fivesecondswhat helpsyou calmdown atschool?who canhelp youwhenfeelings feeltoo big?namesomethingyou'regood atwhat couldyou do if afriend isupset?namethreethings youcan seenamesomethingthat helpswhen youare sadwhat doesyour face dowhen you'renervous?whichemotionfeels biggestfor you rightnow?where doyou feelanger inyour body?act out anemotionwithoutwordstell me whatyou feel likewhen youfeel nervouspracticean "i feel"statementshow mehow you'dask for helpusing yourwordswhatemotion ishardestfor you?what canyou do whenfeelings feeltoo big?name aplacewhere youfeel safemake aface thatshowsworryname anemotionyou feltthis week

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. what emotion goes with this story?
  2. show me your calm body
  3. pause and take 3 deep breaths
  4. practice an "i feel" statement
  5. name an emotion that feels good
  6. squeeze your fists for five seconds
  7. what helps you calm down at school?
  8. who can help you when feelings feel too big?
  9. name something you're good at
  10. what could you do if a friend is upset?
  11. name three things you can see
  12. name something that helps when you are sad
  13. what does your face do when you're nervous?
  14. which emotion feels biggest for you right now?
  15. where do you feel anger in your body?
  16. act out an emotion without words
  17. tell me what you feel like when you feel nervous
  18. practice an "i feel" statement
  19. show me how you'd ask for help using your words
  20. what emotion is hardest for you?
  21. what can you do when feelings feel too big?
  22. name a place where you feel safe
  23. make a face that shows worry
  24. name an emotion you felt this week