where doyou feelanger inyour body?name anemotionyou feltthis weekwhichemotionfeels biggestfor you rightnow?what doesyour face dowhen you'renervous?show meyour calmbodynamethreethings youcan seename aplacewhere youfeel safepracticean "i feel"statementpracticean "i feel"statementtell me whatyou feel likewhen youfeel nervousshow mehow you'dask for helpusing yourwordsnamesomethingthat helpswhen youare sadwhat couldyou do if afriend isupset?name anemotionthat feelsgoodwhat canyou do whenfeelings feeltoo big?act out anemotionwithoutwordsnamesomethingyou'regood atwho canhelp youwhenfeelings feeltoo big?make aface thatshowsworrywhatemotion ishardestfor you?pauseand take3 deepbreathswhatemotiongoes withthis story?squeezeyour fistsfor fivesecondswhat helpsyou calmdown atschool?where doyou feelanger inyour body?name anemotionyou feltthis weekwhichemotionfeels biggestfor you rightnow?what doesyour face dowhen you'renervous?show meyour calmbodynamethreethings youcan seename aplacewhere youfeel safepracticean "i feel"statementpracticean "i feel"statementtell me whatyou feel likewhen youfeel nervousshow mehow you'dask for helpusing yourwordsnamesomethingthat helpswhen youare sadwhat couldyou do if afriend isupset?name anemotionthat feelsgoodwhat canyou do whenfeelings feeltoo big?act out anemotionwithoutwordsnamesomethingyou'regood atwho canhelp youwhenfeelings feeltoo big?make aface thatshowsworrywhatemotion ishardestfor you?pauseand take3 deepbreathswhatemotiongoes withthis story?squeezeyour fistsfor fivesecondswhat helpsyou calmdown atschool?

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. where do you feel anger in your body?
  2. name an emotion you felt this week
  3. which emotion feels biggest for you right now?
  4. what does your face do when you're nervous?
  5. show me your calm body
  6. name three things you can see
  7. name a place where you feel safe
  8. practice an "i feel" statement
  9. practice an "i feel" statement
  10. tell me what you feel like when you feel nervous
  11. show me how you'd ask for help using your words
  12. name something that helps when you are sad
  13. what could you do if a friend is upset?
  14. name an emotion that feels good
  15. what can you do when feelings feel too big?
  16. act out an emotion without words
  17. name something you're good at
  18. who can help you when feelings feel too big?
  19. make a face that shows worry
  20. what emotion is hardest for you?
  21. pause and take 3 deep breaths
  22. what emotion goes with this story?
  23. squeeze your fists for five seconds
  24. what helps you calm down at school?