paleyellowsetremindersDarkurineheadacheexercisemoodconcentrationmemorydrymouthchappedlipswaterhydrationdiabetestemperatureregulationdryskinthirst11.5cupssweat15.5cupsObesityhighbloodpressure4-6timeskidneystonesaddfruit78%drinksociallyDigestioncaffeineFruitpaleyellowsetremindersDarkurineheadacheexercisemoodconcentrationmemorydrymouthchappedlipswaterhydrationdiabetestemperatureregulationdryskinthirst11.5cupssweat15.5cupsObesityhighbloodpressure4-6timeskidneystonesaddfruit78%drinksociallyDigestioncaffeineFruit

Hydration Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. pale yellow
  2. set reminders
  3. Dark urine
  4. headache
  5. exercise
  6. mood
  7. concentration
  8. memory
  9. dry mouth
  10. chapped lips
  11. water
  12. hydration
  13. diabetes
  14. temperature regulation
  15. dry skin
  16. thirst
  17. 11.5cups
  18. sweat
  19. 15.5cups
  20. Obesity
  21. high blood pressure
  22. 4-6 times
  23. kidney stones
  24. add fruit
  25. 78%
  26. drink socially
  27. Digestion
  28. caffeine
  29. Fruit