Engagethe 5sensesTakea NapLearnsomethingnewListentomusicThinkpositivethoughtsWatchamovieSingWriteExerciseDrawReada bookTalk toaFriendPlaywith afidgetCleanyourroomCountto 10Usepositiveself-talkTalk toanadultTakea bathDrinkWaterPlaywithtoysDanceEathealthymealsTake abreakStopandthinkEngagethe 5sensesTakea NapLearnsomethingnewListentomusicThinkpositivethoughtsWatchamovieSingWriteExerciseDrawReada bookTalk toaFriendPlaywith afidgetCleanyourroomCountto 10Usepositiveself-talkTalk toanadultTakea bathDrinkWaterPlaywithtoysDanceEathealthymealsTake abreakStopandthink

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Engage the 5 senses
  2. Take a Nap
  3. Learn something new
  4. Listen to music
  5. Think positive thoughts
  6. Watch a movie
  7. Sing
  8. Write
  9. Exercise
  10. Draw
  11. Read a book
  12. Talk to a Friend
  13. Play with a fidget
  14. Clean your room
  15. Count to 10
  16. Use positive self-talk
  17. Talk to an adult
  18. Take a bath
  19. Drink Water
  20. Play with toys
  21. Dance
  22. Eat healthy meals
  23. Take a break
  24. Stop and think