Countto 10WriteLearnsomethingnewDanceExerciseTake abreakPlaywithtoysReada bookThinkpositivethoughtsListentomusicPlaywith afidgetStopandthinkTakea NapTakea bathWatchamovieEathealthymealsDrawEngagethe 5sensesTalk toanadultDrinkWaterUsepositiveself-talkSingTalk toaFriendCleanyourroomCountto 10WriteLearnsomethingnewDanceExerciseTake abreakPlaywithtoysReada bookThinkpositivethoughtsListentomusicPlaywith afidgetStopandthinkTakea NapTakea bathWatchamovieEathealthymealsDrawEngagethe 5sensesTalk toanadultDrinkWaterUsepositiveself-talkSingTalk toaFriendCleanyourroom

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Count to 10
  2. Write
  3. Learn something new
  4. Dance
  5. Exercise
  6. Take a break
  7. Play with toys
  8. Read a book
  9. Think positive thoughts
  10. Listen to music
  11. Play with a fidget
  12. Stop and think
  13. Take a Nap
  14. Take a bath
  15. Watch a movie
  16. Eat healthy meals
  17. Draw
  18. Engage the 5 senses
  19. Talk to an adult
  20. Drink Water
  21. Use positive self-talk
  22. Sing
  23. Talk to a Friend
  24. Clean your room