DrawWritePlaywithtoysTakea NapThinkpositivethoughtsTalk toaFriendUsepositiveself-talkDanceTakea bathWatchamovieCleanyourroomSingTake abreakPlaywith afidgetStopandthinkEngagethe 5sensesTalk toanadultReada bookLearnsomethingnewEathealthymealsCountto 10ListentomusicExerciseDrinkWaterDrawWritePlaywithtoysTakea NapThinkpositivethoughtsTalk toaFriendUsepositiveself-talkDanceTakea bathWatchamovieCleanyourroomSingTake abreakPlaywith afidgetStopandthinkEngagethe 5sensesTalk toanadultReada bookLearnsomethingnewEathealthymealsCountto 10ListentomusicExerciseDrinkWater

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Draw
  2. Write
  3. Play with toys
  4. Take a Nap
  5. Think positive thoughts
  6. Talk to a Friend
  7. Use positive self-talk
  8. Dance
  9. Take a bath
  10. Watch a movie
  11. Clean your room
  12. Sing
  13. Take a break
  14. Play with a fidget
  15. Stop and think
  16. Engage the 5 senses
  17. Talk to an adult
  18. Read a book
  19. Learn something new
  20. Eat healthy meals
  21. Count to 10
  22. Listen to music
  23. Exercise
  24. Drink Water