Playwith afidgetStopandthinkWatchamovieThinkpositivethoughtsTakea NapTalk toanadultDrawTalk toaFriendExercisePlaywithtoysSingDrinkWaterLearnsomethingnewCleanyourroomCountto 10ListentomusicUsepositiveself-talkTake abreakReada bookEngagethe 5sensesWriteTakea bathDanceEathealthymealsPlaywith afidgetStopandthinkWatchamovieThinkpositivethoughtsTakea NapTalk toanadultDrawTalk toaFriendExercisePlaywithtoysSingDrinkWaterLearnsomethingnewCleanyourroomCountto 10ListentomusicUsepositiveself-talkTake abreakReada bookEngagethe 5sensesWriteTakea bathDanceEathealthymeals

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a fidget
  2. Stop and think
  3. Watch a movie
  4. Think positive thoughts
  5. Take a Nap
  6. Talk to an adult
  7. Draw
  8. Talk to a Friend
  9. Exercise
  10. Play with toys
  11. Sing
  12. Drink Water
  13. Learn something new
  14. Clean your room
  15. Count to 10
  16. Listen to music
  17. Use positive self-talk
  18. Take a break
  19. Read a book
  20. Engage the 5 senses
  21. Write
  22. Take a bath
  23. Dance
  24. Eat healthy meals