Reada bookThinkpositivethoughtsPlaywithtoysWatchamoviePlaywith afidgetExerciseEngagethe 5sensesDanceTalk toanadultTalk toaFriendCleanyourroomWriteDrinkWaterSingTake abreakDrawTakea NapTakea bathStopandthinkUsepositiveself-talkLearnsomethingnewCountto 10EathealthymealsListentomusicReada bookThinkpositivethoughtsPlaywithtoysWatchamoviePlaywith afidgetExerciseEngagethe 5sensesDanceTalk toanadultTalk toaFriendCleanyourroomWriteDrinkWaterSingTake abreakDrawTakea NapTakea bathStopandthinkUsepositiveself-talkLearnsomethingnewCountto 10EathealthymealsListentomusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book
  2. Think positive thoughts
  3. Play with toys
  4. Watch a movie
  5. Play with a fidget
  6. Exercise
  7. Engage the 5 senses
  8. Dance
  9. Talk to an adult
  10. Talk to a Friend
  11. Clean your room
  12. Write
  13. Drink Water
  14. Sing
  15. Take a break
  16. Draw
  17. Take a Nap
  18. Take a bath
  19. Stop and think
  20. Use positive self-talk
  21. Learn something new
  22. Count to 10
  23. Eat healthy meals
  24. Listen to music