EathealthymealsEngagethe 5sensesWriteTakea NapLearnsomethingnewStopandthinkPlaywith afidgetTakea bathThinkpositivethoughtsTake abreakDrinkWaterUsepositiveself-talkCleanyourroomListentomusicPlaywithtoysReada bookSingDrawTalk toanadultCountto 10Talk toaFriendWatchamovieDanceExerciseEathealthymealsEngagethe 5sensesWriteTakea NapLearnsomethingnewStopandthinkPlaywith afidgetTakea bathThinkpositivethoughtsTake abreakDrinkWaterUsepositiveself-talkCleanyourroomListentomusicPlaywithtoysReada bookSingDrawTalk toanadultCountto 10Talk toaFriendWatchamovieDanceExercise

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat healthy meals
  2. Engage the 5 senses
  3. Write
  4. Take a Nap
  5. Learn something new
  6. Stop and think
  7. Play with a fidget
  8. Take a bath
  9. Think positive thoughts
  10. Take a break
  11. Drink Water
  12. Use positive self-talk
  13. Clean your room
  14. Listen to music
  15. Play with toys
  16. Read a book
  17. Sing
  18. Draw
  19. Talk to an adult
  20. Count to 10
  21. Talk to a Friend
  22. Watch a movie
  23. Dance
  24. Exercise