Playwith afidgetTake abreakDrinkWaterEngagethe 5sensesReada bookListentomusicCleanyourroomDrawSingTakea bathThinkpositivethoughtsUsepositiveself-talkCountto 10Takea NapLearnsomethingnewEathealthymealsWatchamovieDanceExerciseStopandthinkTalk toanadultTalk toaFriendWritePlaywithtoysPlaywith afidgetTake abreakDrinkWaterEngagethe 5sensesReada bookListentomusicCleanyourroomDrawSingTakea bathThinkpositivethoughtsUsepositiveself-talkCountto 10Takea NapLearnsomethingnewEathealthymealsWatchamovieDanceExerciseStopandthinkTalk toanadultTalk toaFriendWritePlaywithtoys

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play with a fidget
  2. Take a break
  3. Drink Water
  4. Engage the 5 senses
  5. Read a book
  6. Listen to music
  7. Clean your room
  8. Draw
  9. Sing
  10. Take a bath
  11. Think positive thoughts
  12. Use positive self-talk
  13. Count to 10
  14. Take a Nap
  15. Learn something new
  16. Eat healthy meals
  17. Watch a movie
  18. Dance
  19. Exercise
  20. Stop and think
  21. Talk to an adult
  22. Talk to a Friend
  23. Write
  24. Play with toys